When Life gives you Lemons.
Make Lemonade 🍋.
You have the Power to CHOOSE how you feel.
About your Body.
About your Career.
About your Life.
You can choose to focus on the negative, and become a victim to your negative thoughts about yourself.
You can choose to change your thoughts, change your story and give yourself permission to feel GOOD.
I used to CHOOSE to feel upset about this body.
Back when I felt overweight, and when I struggled with my Eating Disorder, I sat with my lemons for a long time.
I told myself I would never be able to love my body, and accepted it.
But then I CHOSE to shape my thoughts.
I made lifestyle changes that allowed me to transform my body.
To change my Story.
And today, I CHOOSE to love this body.
And you can, too.
Let’s make Lemonade 🍋