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The secret is in your hair! @rocknshockfitness has an unique approach to using your hair as test to see what your health tolerances are! So cool! #fitness #science #fitnesscience #rocknshock #gooddaycolumbus

YOUR MIND IS A POWERFUL THING!WHEN U FILL IT WITH POSITIVE THOUGHTS,YOUR LIFE WILL START TO CHANGE #kickboxing#k11#fitnesscience

With some of my celebrity clients! ; ) #FROILANDIOSO #FITNESSCIENCE

MOST RECENT

Let me reveal to you the secrets of my Training System I used to my #Celebrity clients, join us now!! #PleaseCallorText09166958913 #FROILANDIOSO #FITNESSCIENCE #CelebrityTrainer #Fitness #PersonalTraining #HomeService #Passion #Success

Fad diets may give you results but those results don't last for a long time , as whatever efforts we put in to follow these diet are too much for an effort that one can do

One can Not follow these diet for a long time and whenever we are on normal diet or I should say normal lifestyle, the weight...Which is lost by so much of sacrifices..And strong will power..is gained back again...... To read more .. follow my Facebook page .. https://www.facebook.com/healthicians/

#yoyodiet #dieting #faddiets #reasonywegainagain #looseweight #longtimeweightloss
#fitnessmadeeasy #fitnessmotivation #instamotivating #fitnesscience #befit #slimlook #leanlook #fatloss
#healthicians #indefatigable_neha

Are you getting your daily supply of vegetables? The average adult should be consuming 2.5 cups of vegetables daily. Vegetables are packed with fiber which lends itself to helping your body lose weight. Also, with no added sugars vegetables help to maintain energy levels. They are also rich in essential vitamins keeping the body healthy. Make sure to eat your veggies! 👌🏼💛 #FROILANDIOSO #FITNESSCIENCE

Winners make goals, losers make excuses. You don't need a new year to make a health change. Get a month ahead of the game, start today! Join us now! #PleaseCallorText09166958913 #FROILANDIOSO #FITNESSCIENCE #PersonalTraining #HomeService

#Citrus #Fruits

I would rank these as the best fat burning foods around. Eating a breakfast of citrus fruits, or other #VitaminC rich fruits, is one the best ways to start reducing the fat profile of your body. Citrus fruits provide the body with easy energy to hike up its metabolism while also supplying a rich amount of Vitamin C which is scientifically known to help burn fat as it’s a vital chemical used by the body in the process of fat metabolism.

Some citrus fruits you can try are Oranges, Kiwi fruit, Grape fruit, Tangerines and Fresh Lime. While fruits like Strawberries, Apples, Plums, Grapes and Cherries are also good sources of vitamin C. #FROILANDIOSO #FITNESSCIENCE #PleaseCallorText09166958913

#FROILANDIOSO #FITNESSCIENCE #Supplement is a revolutionary supplement research system founded by me. What makes us so unique and revolutionary is the science and quality that go into each and every single supplement, as well as the fact that I stand behind every single product that I promote and I am there to personally answer any questions that you may have. #fatburner #forsale #PleaseCallorText09166958913

Great news!! Hi #FROILANDIOSO #FITNESSCIENCE is now affiliated at #TheFlorence #McKinleyHill . See you there.. Helping people live better health with better lives.. Join us now!! #PleaseCallorText09166958913

Dream so big that your dreams scare you. And you simply have to surround yourself with people that challenge you and that are a support when you need them. #FROILANDIOSO #FITNESSCIENCE #CelebrityTrainer #Fitness #Passion #Success

Let me reveal to you the secrets of my Training System I used to my #Celebrity clients, join us now!! #PleaseCallorText09166958913 #FROILANDIOSO #FITNESSCIENCE #CelebrityTrainer #PersonalTraining #HomeService #Fitness #Passion #Success

Some of my celebrity clients..thank you for trusting me. #FROILANDIOSO #FITNESSCIENCE #CelebrityTrainer #Fitness #Passion #PersonalTraining #Success

Tra i nostri migliori Professionisti Certificati ISSA Europe: Marco Ientile.

CPT3 Certified Postural Trainer entry level
CFT3 Certified Personal Fitness Trainer entry level
CFN3 Certified Fitness Nutritionist entry level
BCS3 Body Composition Specialist entry level
#issaeuropecertified #issaeurope #personaltrainer #personaltrainerissa #personalfitnesstrainerissa
#posturalfitness
#posturalfitnesstrainer
#bodyweightmanagement
#bodycomposition
#fitnessnutrition
#fitness #fitnessdiqualità #fitnesseducation #fitnesscience #fitnessmotivation #fitnessprofessional #fitfam #gym #workout #training #muscle #exercise #bodybuilding #healthylifestyle #nutrition #eatclean #physicaleducation #wellness

My Fitness Programs are Personal service and customized training so each client can create and reach his or her goals. I don’t believe in standardized training. I understand that each person is unique. Whether you’re training for weight loss, improved athletic performance, or to recover after rehab, I work closely with you to analyze your medical history, fitness level, and training goals in order to design the most effective training program for you. Your individual program includes a combination of movement efficiency, balance, flexibility, strength, coordination, speed, power, and endurance to help you reach your long term goals without unnecessary wear and tear on your body. Join us now! #FROILANDIOSO #FITNESSCIENCE #PleaseCallorText09166958913 #Fitness #PersonalTraining #HomeService #bacoor #Cavite #imus #tagaytay #dasmariñas #Alabang #TheFlorence #McKinleyHill #Passion #Success

S.T.R.I.K.E. Fitness Center is powered by #FROILANDIOSO #FITNESSCIENCE, Coach Froilan's Training System works with each client on an individual basis, focusing on achieving long term results through uniquely challenging and constantly varied workouts. His Training System monitors, modifies and adjusts the programs exercise intensity, volume, resistance, rest, positioning and effort based on the client's natural physiological response. The result is accelerated improvement of your overall strength, power, speed, dynamic flexibility, aerobic, anaerobic conditioning, body composition and enhanced appearance. #AlagangAteLani #StrikeSaSerbisyo #STRIKEFitnessCenter #BacoorCity #Cavite #Bacoor #Gym #Fitness #PersonalTraining #Wellness

The feeling of pride that I get when I see the physical and emotional transformation of my clients is almost indescribable. I am very privileged that I get to help people as a living. #AmazingTransformation #Fitness #personaltraining #FROILANDIOSO #FITNESSCIENCE #Passion #Success

Was nothing less than amazed when i stepped foot in your gym bro ❤ @mrmarmina

Thank you so much mam ecca of #DZMMTeleRadyo #ABSCBN for always trusting me. ; ) #CelebrityTrainer #fitness #FROILANDIOSO #FITNESSCIENCE #Passion #Success

Ipertrofia Muscolare 2.0 di Claudio Suardi nasce per gli operatori e per gli appassionati di fitness.
Comprendere le dinamiche e le tecniche dell'allenamento muscolare, per raggiungere i propri obiettivi.

Esclusivamente sullo shop di ISSA Europe.
#issaeuropecertified #issaeurope #personaltrainer #personaltraining #personaltrainerissa #personalfitnesstrainerissa #pt #quality #fitness #fitnessdiqualità #fitnesseducation #fitnesscience #fitnessmotivation #fitnessprofessional #fitfam #gym #workout #training #muscle #exercise #bodybuilding #healthylifestyle #nutrition #eatclean #physicaleducation #wellness #bodybuilding

Welcome po sa mga bagong Online Clients ko sa #California #USA , #Canada at #Kuwait and thank you for trusting #FROILANDIOSO #FITNESSCIENCE ! ;)

Try it..!! Out door Oxy-cardio is the best.." This afternoon had an amazing HIIT workout for at least one hour" , the weather was perfect .,the sun wasn't too bright" nailed it !! I need to condition my cardiovascular system to deliver more oxygen in my blood. It helps me to improve more vascularity as well as endurance to lift my targeted weight every week." --------------------------------------
The game is on
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#outdoorcardio #happyhumpday #beachbody #stronger #instafit #muscleups #hiitworkout #sunnysideup #instastrong #athlete #sports #powerlifting #physique #nutritionist #onlinecoach #strengthcoach #fitnesscience #legday #trainsmart #спорт #фитнессмодель #фитнесстренер #секси #инстатаг #fitnessblogger

Take a week off
You can actually gain more strength and muscle by periodically and strategically dialing down your strength training routine. In a study, men who cut their training volume the last week of each month increased strength by 29 percent.

#FROILANDIOSO #FITNESSCIENCE

AMAZING BEFORE AND AFTERS!!! SIGN UP TODAY!🌟Tighten and tone in as little as 45 minutes with My Training System!🌟For inquiries #pleasecallortext09166958913 #FROILANDIOSO #FITNESSCIENCE

Training Chuckie Dreyfus and Bela Padilla. 😎 #FROILANDIOSO #FITNESSCIENCE

My WOMEN'S FAT LOSS program combines a workout regimen with a nutrition/optional supplements section to target fat loss. Designed specially for Women it WILL NOT make you bulky but instead aims to lower body fat percentage. You will receive an 8 week workout program and a list of optional supplements/nutrition guidelines. Please call or text 0916.695.89.13. #FROILANDIOSO #FITNESSCIENCE

Coach Froilan's background in the military as one of the Reserve Officers of the #PhilippineAirForce ensures that discipline and consistency are maintained at all times. His training methods include a system tailored fit to your needs. Some of his clients in the country are #Celebrities, #Models, #BeautyQueens and #Athletes. His expertise is sought both locally and internationally.
For Inquiries #callortext09166958913 #Fitness #Passion #Success #FROILANDIOSO #FITNESSCIENCE

PROBLEMS CAUSED BY FASCIAE ⚪
Fasciae can be weakened by bad posture, injuries, lack of activity or stress. Those are also the primary reasons why your fasciae cannot function properly anymore. This can result in: ▫ painful scar tissue ▫ headaches
▫ back pain ▫ pain in your groin region ▫ painful muscle
▫ neuralgia ▫ irritated sinew
▫ stomach ache ▫ neck pain ▫ painful hip joints ▫ painful knee joints
▫ shoulder pain
Aaaaand so much more 🙈 Next post’s gonna be about how you can train your fasciae 💪 .
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#fascia #fasciae #fascialtraining #fitness #fitnesscience # fitnessadvice #fitnesstips #workoutadvice #workoutscience #biology #physiology #physiotherapy #physiotherapist #fitspo #fitspiration #fitnessaccount #fitgirl #gymlove #gymlife #gym #bodybuilding #fatloss #health #healthybody #healthymind

My WOMEN'S FAT LOSS program combines a workout regimen with a nutrition/optional supplements section to target fat loss. Designed specially for Women it WILL NOT make you bulky but instead aims to lower body fat percentage. You will receive an 8 week workout program and a list of optional supplements/nutrition guidelines. Please call or text 0916.695.89.13. #FROILANDIOSO #FITNESSCIENCE

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