As someone who has had nothing but success with the 21 Day Fix, those little colour coded containers ❤️🧡💚💙💜💛sure helped me lose 50lbs and keep it off. But I felt restricted in some way, since I had to measure my food portions.
Some of you have been seeing my posts all over my Facebook stories 😘 about a new program which has been launched
Asking you all questions like…”Do you want to lose weight without exercising?” “Are you an emotional or stress eater?” and my favorite, “Do you want to eat 🍕 , drink 🍷 , eat 🍦 and still lose weight?” 👇🏻
Um, YES, like sign me up, right?!?! And so I along with many others have done the same.
I purchased the program last week 🙌🏻when it launched so that I could dive in and learn as much as possible and share with all of you. I’ve learned this :
This program is ❌ NOT a diet.
It’s about UNDERSTANDING how to lose weight happily without feeling deprived, cutting calories, counting macros, containers, or cutting food groups.
This program is a great way to change your eating habits and your mindset when it comes to food and working out is NOT ❌ required !! It’s considered extra credit. !!! I’ve applied her basic principles and I have lost 4 pounds in one week!! AND
Our challengers in our success group are seeing AMAZING things happen to them too!! If YOU would like more info, message me or comment below.