[PR] Gain and Get More Likes and Followers on Instagram.

#fitnessboutique06

38 posts

TOP POSTS

The final day of the #JuicingChallenge. Toast to everyone who took part!

Juice of the day: Purple Rain

Ingredients:
1/8 purple cabbage
2 cups of cherry
Small piece of ginger

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Baby got back!! Working on slow and controlled pull so that my muscles are engaged throughout the entire full range of motion. #FitnessJourney #Vegan #Calisthenics #HealthyLifestyle #FitnessBoutique06

Juice of the day: Wheatgrass shot

Ingredients:
Handful of wheatgrass
1 apple

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Juice of the day: Red Delicious/Orange Ginger

Ingredients:
2 apples
2 carrots
Small piece of ginger
1 beet (for the drink on the left)

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Sometimes in life you have to take the path less travel to reach to your final destination. The tides may be high, the current may be strong, the path may be lonely, but continue pushing because greatness is on the other side. #MotivationalMondays #Jamaica #Endurance #FitnessBoutique06

Juice of the day: Orange Sunrise

Ingredients:
3 carrots
4 tangerines

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Juice of the day: Twisted Watermelonade

Ingredients:
1 large seeded watermelon
2 cucumbers
12 key limes
Small piece of aloe

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Juice of the day: Purple Goodness

Ingredients:
3 red apples
1/8 purple cabbage
Small piece of ginger

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Day 4 - Carrot beet juice!

1 apple, 2 carrots, 1 beet, 1 lemon
#fitnessboutique06 #juicingchallenge

MOST RECENT

The final day of the #JuicingChallenge. Toast to everyone who took part!

Juice of the day: Purple Rain

Ingredients:
1/8 purple cabbage
2 cups of cherry
Small piece of ginger

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Juice of the day: Red Delicious/Orange Ginger

Ingredients:
2 apples
2 carrots
Small piece of ginger
1 beet (for the drink on the left)

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Juice of the day: Wheatgrass shot

Ingredients:
Handful of wheatgrass
1 apple

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Day 4 - Carrot beet juice!

1 apple, 2 carrots, 1 beet, 1 lemon
#fitnessboutique06 #juicingchallenge

Juice of the day: Orange Sunrise

Ingredients:
3 carrots
4 tangerines

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Day 3 - Double orange!

2 oranges, 3 carrots, 1/4 ginger. Delicious!! #fitnessboutique06 #juicingchallenge

Juice of the day: Purple Goodness

Ingredients:
3 red apples
1/8 purple cabbage
Small piece of ginger

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Day 2: Green apple ginger

2 celery, 1/2 cucumber, 1 apple, handful spinach, 1/4 ginger.

#juicingchallenge #fitnessboutique06

Juice of the day: Celery ginger

Ingredients:
1 head of celery
1 pear
1 small pineapple
3 cups of red and green grapes
Small piece of ginger

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Sweet potatoe delight!! 1 sweet potatoe, 2 carrots, 1 apple, 1/4 of ginger
#juicingchallenge #fitnessboutique06

Juice of the day: Twisted Watermelonade

Ingredients:
1 large seeded watermelon
2 cucumbers
12 key limes
Small piece of aloe

Wash, peel, juice and drink.

#HealthyLifestyle #Vegan #FitnessJourney #JuicingChallenge #FitnessBoutique06

Messages like these are the most rewarding aspects of being a personal trainer. I really enjoy hearing my clients express how much more functional they are after being consistent with their workout routine. Also, how working out has positively influenced the way that they eat because "abs are made in the kitchen." To anyone who is unsure being able to commit to healthy lifestyle (working out and eating healthy), just take it one day at a time, continue to challenge yourself and know that nothing is impossible even if take you longer than you had planned. Here is to creating a new standard. #MondayMotivation #Commitment #Consistency #FitnessJourney #HealthyLifestyle #FitnessBoutique06

Let's start a juicing challenge tomorrow for 7 days. Something simple, easy and doable. ...... Post your juices and ingredients. Tag fitnessboutique06 and Hashtag #JuicingChallenge and #FitnessBoutique06 in your posts.

#Vegan #PersonalTrainer #HealthyLifestyle #FitnessJourney #FitnessBoutique06

One of the best part about working out at 5:30am. Starting the day off right! #Bootcamp #Sunrise #HealthyLifestyle #fitnessjourney #FitnessBoutique06

Ingredients for an awesome park workout.
Workout: 50 Single leg jump rope 20 Squats with resistance bands 15 Lunge/squat combo
10 Single leg burpees
15 Jump squats with resistance bands 10 minute jog This definitely worked up a sweat. #Outdoors #FitnessJourney #FitnessBoutique06

Quick workout incorporating core and leg exercises. #FitnessBoutique06 #FitnessJourney #HealthyLifestyle #Vegan

Baby got back!! Working on slow and controlled pull so that my muscles are engaged throughout the entire full range of motion. #FitnessJourney #Vegan #Calisthenics #HealthyLifestyle #FitnessBoutique06

I think this is absolutely beautiful. Besides being delicious, okra has numerous nutritional benefits. Get in the kitchen and make love to your food! #MealPrep #MotivationalMondays #Vegan #HealthyLifestyle #FitnessJourney #FitnessBoutique06

Most Popular Instagram Hashtags