#fitnessappeal

MOST RECENT

I gotta say that I love these new @zoggsusa predator flex 2.0 goggles! I use them all the time for swimming during my training and for racing during my triathlons. Wicked comfortable and never look or fog up plus they are pretty sleek looking too. Use code wmzoggs for 30% off! Any questions?? Let me know! 💪🏊😎 @happilyrunning @fitnessappeal @citychallengerace @pumpkinmantriathlon @pilgrimman_triathlon @triathletewithadayjob @triathlonnetwork @usatriathlon @triathlongram247 @lifetime.life #HAPPILYRUNNING #fitnessappeal #zoggs #goggles #zoggsgoggles #newgoggles #triathlete #triathletes #swimming #swimmer #cardio #lovelife #enjoylife #lovezoggs #gogglelove #swimbikerun #itri #goggledeal #dedicated #motivated #LTEMPLOYEE #lifetimefitness #lifetimeathletic #runner #run🏃 #lovetorun #lovetoswim #cantstopwontstop #active #lifeisgood

I was so stoked that @cellucor sent the #bbcomambassador team their new C4 On The Go! I can tell you HONESTLY I had already planned that I wasn’t going to the gym today because I had so much homework to do for class. I was EXHAUSTED before I even started class and I had planned all morning to try these anyway so I cracked it open before sitting down to do my school. I drank it and I can tell you I KNOCKED SOME SCHOOL WORK OUT! I got about 6 assignments done in 2 hours and felt so good that I went and CRUSHED back! So the energy was REAL! It’s 200 mg of caffeine so not too wild but also I didn’t get any jitters. I had a really good workout and now I did two high priority things for me that I was going to push off until tomorrow all due to lack of energy. You can find these at @bodybuildingcom if you’re interested in trying them. I used it as a preworkout and just a daily life energy supplement! Overall, very happy with it! 🥫
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#preworkout #workouts #fitnessjourney #fitnesstrainer #c4onthego #c4 #sponsored #gym #fitfood #fitnessapparel #fitnessappeal #igfitness #fitnessjunkie #fitnessforlife #fitnesshustle #fitnessclothing #Igdailyfitness #fitnesstime #fitnessaddict #growthmindset #positivemindset #motivationalmindset #fitguys @bb.comambassador #fitnessmotivation #igfitnessblog #shareyourfitnessjournwy #fitnessjourney #fitnesslifestyle

A fresh and homemade salad is just what the doctor called for after yesterday's swim, bike, and weights workout! I sauteed some spinach with spices and tossed it with sauteed green beans, Brussel sprouts, mushrooms, spinach, kale, rutabager, brocolli, ginger, garlic, and various spices and sauces! 💪😎😍🏊🚴🏃 @knowfoods @happilyrunning @fitnessappeal @citychallengerace @spartan @xterrawetsuits @zoggsusa @pumpkinmantriathlon @pumpkinmantriathlon @triathletemag @triathlonnetwork @pushgramsuccess @lifetime.life @triathlongram247 #KNOWfoods #CityChallengeRace #HAPPILYRUNNING #fitnessaddict #fitnessappeal #fitfam #healthyfood #eatgood #cleaneating #wildsalmon #salad #nutritious #foodie #foodstagram #veggies #postworkoutmeal #triathletes #triathlete #triathletelife #itri #swimbikerun #LTEMPLOYEE #lifetimefitness #cardio #foodporn #youarewhatyoueat #healthyfoodlover #allnatural

I have been so blessed with the opportunity to join @revive.your.life ! Learning about float therapy and cryotherapy as well as all the different things that effect your hormone levels as well as what that does to your daily life is going to help me grow so much! It’s always amazing when you can find a company to build a career around and with. I couldn’t be happier, can you tell by the smile? ❄️
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#fitnessapparel#fitnessappeal#igfitness #fitnessjunkie#fitnessforlife#fitnesshustle#fitnessclothing#Igdailyfitness#fitnesstime#fitnessaddict#growthmindset#positivemindset#motivationalmindset#inspireothers#smile #fitnessmotivation#igfitnessblog#shareyourfitnessjournwy#fitnessjourney#fitnesslifestyle

Sometimes you have to do what you know just feels right. It may be taking a few days off. It may be working a different body part to get the spark back in your workout. I decided to stop trying to be competition ready and just chase my desired physique. That freed my stress of the gym up so much that I am actually becoming very happy with my physique. Remember, this is your journey. Do it the way you want! Sometimes it will work, sometimes you’ll need to make adjustments! 🙏🏼
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#fitnessapparel #fitnessappeal #igfitness #fitnessjunkie #fitnessforlife #fitnesshustle #fitnessclothing #Igdailyfitness #fitnesstime #fitnessaddict #growthmindset #positivemindset #motivationalmindset #fitguys #delts #fitnessmotivation #iifym #shareyourfitnessjournwy #fitnessjourney #fitnesslifestyle #fitness #workout #workouts #strength #gym #fitspo #fitfam #shoulders #physique #flexibledieting

Today I’m not feeding any motivation. I am just enjoying #flexfriday . I haven’t been really enjoying the gym lately and I got in the gym today and had an AMAZING workout! Sometimes that’s motivation enough! Have an amazing and safe weekend all! 💪🏼
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#fitnessapparel #fitnessappeal #igfitness #fitnessjunkie #fitnessforlife #fitnesshustle #fitnessclothing #Igdailyfitness #fitnesstime #fitnessaddict #growthmindset #positivemindset #motivationalmindset #fitguys #teambetancourt #fitnessmotivation#igfitnessblog #shareyourfitnessjournwy #fitnessjourney #fitnesslifestyle #fitness #workout #workouts #strength #gym #fitspo #fitfam #physique #delts

Hard to believe this is my first run back since the marathon! 1 week of rest plus 3 weeks of forced rest due to the ankle sprain but I’m *pretty sure* it’s *mostly* recovered. Easy 4mi which felt a little bit harder than I wanted to (guess taking a month off running will do that to you)
With that said, there’s no way I’ll be good enough to compete with the elites on Saturday at the Tuxedo Spartan Sprint, so my debut will be in the age group wave on Sunday! Looking forward to seeing everyone out there and hoping for no more sidelining injuries this year 🙏 #backatit #anklesprain #mvs #fitnessappeal #noreasterOCR #ovfuel #honeystinger

Club member/ @d180fitness PT @denairw In the “military green” T-shirt. ✖️Tshirts, and Hoodies AVAILABLE AT ✖️TheLiftersOnlyClub@bigcartel.com✖️
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#fitness #gym #fit #bodybuilding #muscle #gains #fitspo #strength #cleaneating #exercise #gymtime #shredded #bodygoals #healthylifestyle #gymflow #workoutmotivation #workout #cleaneats #gymselfie #fitnessappeal #fitnessapparel #liftersonlyclub #rogue #crossfit #powerlifting #alphalete #gymshark #fitnessclothing

Sometimes you have to be willing to get your hands dirty to make your dreams come true! It’s always going to take sacrifice. You guys have heard me say for as long as I’ve been on here “The Universe will not give you anything you haven’t sacrificed for.” You have to BELIEVE in what you’re doing and then be willing to sacrifice for it before it ever can become successful. Sit down and do the math on your life and then do the problem solving necessary to find the answer! 🙏🏼
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#fitnessapparel #fitnessappeal #igfitness #fitnessjunkie #fitnessforlife #fitnesshustle #fitnessclothing #Igdailyfitness #fitnesstime #fitnessaddict #growthmindset #positivemindset #motivationalmindset #fitguys #sacrafice #fitnessmotivation #iifym #shareyourfitnessjournwy #fitnessjourney #fitnesslifestyle #fitness #workout #workouts #strength #gym #fitspo #fitfam #physiquecompetitor #physique #flexibledieting

What’s up guys its FAVOR ASKING TIME! As you all know I’ve launched my podcast the Road2Redemption! It’s a YouTube podcast currently while I debate putting it on the iTunes Store. It was brought to my attention the other day that my intent does not come across in my Instagram feed. My intent is to support people to live their best life possible and having things like anxiety and depression doesn’t have to hold you back from dream chasing and being HAPPY all the same! So here’s the favor, would you all mind heading over to the link in my bio and check out the podcast? Some of the episodes can be a little lengthy but I think they are filled with quality talks. There are some episodes that have interviews and some of them are just me talking about life. I’m not asking for you to drop what you’re doing and listen but just to give it a listen. I am able to put my whole self into this podcast while my instagram is more about my fitness journey and trying to motivate through pictures and the occasional video. I’ve always said I never just want to be the person who is only liked or respected for working out. I think the mind and the heart of a person is the most important attribute. I love and appreciate all of you!! 💪🏼
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#fitnessapparel #fitnessappeal #igfitness #fitnessjunkie #fitnessforlife #fitnesshustle #fitnessclothing #Igdailyfitness #fitnesstime #fitnessaddict #growthmindset #positivemindset #motivationalmindset #inspireothers #inspirationalqoutes #fitnessmotivation #everforward #podcasting #fitnessjourney #fitnesslifestyle #fitness #workout #workouts #strength #gym #fitspo #fitfam #bodybuilding #physique #podcast

I got to go on a beautiful @target date with this beautiful woman who I’m proud to call my wife and soon to be mother of our daughter. It was a great chance to get to bond over baby. THERE IS SO MUCH STUFF TO SCAN!!!!! 👶🏻
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#fitnessapparel #fitnessappeal #igfitness #fitnessjunkie #fitnessforlife #fitnesshustle #fitnessclothing #Igdailyfitness #fitnesstime #fitnessaddict #growthmindset #positivemindset #motivationalmindset #fitguys #coffee #fitnessmotivation #iifym #shareyourfitnessjournwy #fitnessjourney #pregnancy #happiness #babyregistry #husbandandwife #love #family #familygoals #target #targetstyle

This past week I’ve had a lot of things to think about. I had an opportunity present itself again from my past and I had to think long and hard about wether it would be good for my family and I. I knew if I took it then my days of chasing my social media career would be long over. At the second I considered doing it and calling this thing over I read a tweet from @lewishowes “If you’ve put in years of hard work and haven’t achieved what you want yet, don’t give up. You are so close. You are one moment away from it all coming together. You are on the brink of something great.” I say this ALL THE TIME! I say how I truly feel it in my bones that I am days away from my big break. I don’t know where it’s coming from or where it will take me, but I know it will be GREAT! I turned the opportunity down and my mind instantly felt at peace. I felt I had made the right decision and then the next day we got some GREAT NEWS that was a major sign again that I had made the right decision. NEVER QUIT!! When you think about quitting, NEVER DO IT! You are so close to the breakthrough you need. ALWAYS LISTEN TO YOUR GUT! If you know something is wrong, don’t do it! Don’t ever allow something you believe in to die! You and your future deserve THE GREATNESS THAT AWAITS!!! 🙏🏼
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#fitnessapparel #fitnessappeal #igfitness #fitnessjunkie #fitnessforlife #fitnesshustle #fitnessclothing #Igdailyfitness #fitnesstime #fitnessaddict #growthmindset #positivemindset #motivationalmindset #fitguys #coffee #fitnessmotivation #iifym #shareyourfitnessjournwy #fitnessjourney #fitnesslifestyle #fitness #workout #workouts #strength #gym #fitspo #fitfam #physiquecompetitor #physique #flexibledieting

That lovely feeling; that amazing feeling; that exciting feeling of finishing the swim leg of the triathlon and looking for your bike just gets my heart bumping! I love everything about triathlons and the rush you get from racing. Also, the people you meet and the friendships I've made from the sport are just amazing! Here is a shot from the Lake Havasu Triathlon in Arizona!!! 💪🏊🚴🏃🔥😉 @knowfoods @lake.havasu.city @arizona_lovers_photos @fitnessappeal @happilyrunning @citychallengerace @spartan @lifetime.run @lifetime.life @aoaadventures @xterrawetsuits. @zoggsusa @bikezonemiss @fitwerx #KNOWfoods #fitnessappeal #CityChallengeRace #HAPPILYRUNNING #lifetimefitness #LTEMPLOYEE #LTRUN #lifetimeathletic #triathletes #triathlete #swimbikerun #itri #runner #borntorun #runnersofinsta #runningman #triathlonlove #triathlonlife #havasu #arizona #lakehavasu #aoaadventures #thebikezone #fitwerx #zoggs #xterrawetsuits #lakehavasutriathlon

Something I don’t talk about a whole lot is the use of my wife and I’s emotional support animal. Nala came to us two years ago! We found her while her services were being used by a family with an autistic daughter to help with some of her emotional flair ups. While Nala (who’s name was Margaret at the time) was loved, the connection just never seemed to work between the little girl and her. We met the family one day and asked what it would take for them to ever give her up. They had mentioned how they were actually looking to re-home her due to the fact that she was being injured by tantrums. Nala now serves us everyday! She has been such a blessing to my wife and I’s anxiety and depression that we both struggle with. An emotional support animal is trained to know when their humans are struggling emotionally (more than non-trained dogs already can) and they know that usually all they can do to help you is just be there and be available for a good hug and a snuggle whenever they are needed. On my most stressful days Nala can be found close by my side and I thank the universe everyday for blessing our family with this perfect girl. While she hasn’t been called by her name in almost a year and a half, she usually is only called “Pup” or “Little Pup”. Dogs wether trained for emotional support or any other types of specific training/No training will never know the blessings that they are to their humans! 🐕🐾
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#dog #labradorretriever #servicedog #emotionalsupport #veteran #veterans #love #family #happiness #anxietyrelief #fitnessapparel #fitnessappeal #igfitness #fitnessjunkie #fitnessforlife #fitnesshustle #fitnessclothing #Igdailyfitness #fitnesstime #fitnessaddict #growthmindset #positivemindset #motivationalmindset #inspireothers #inspirationalqoutes #fitnessmotivation #everforward #districtbarbell #fitnessjourney #fitnesslifestyle

Finish the week off strong!! Here’s one of our favorite upper body combination movements •Clean and press. Hits front and rear delts, as well as traps and lower back! God bless you all through your endeavors, get to work today #believe

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