Current PB squat. 120kg 3x2 -- @joshmassive has been coaching me for a year, primarily focusing on the specifics of lifting and mechanics. Funnily enough when we first started training I thoroughly disliked high bar squats as my lever lengths made high bar awkward and hard for me to execute. With months of strengthening and priming my high bar squat Its now my favourite type of squat! @joshmassive and I will go for a 1rm in the coming weeks to see where my high bar sits, this month mark one year since I started weight training, my high bar squat back then was a hard 80kg 1rm 12months later 120kg 3x2. Let's see where my 1rm sits now.