Happy international Chest day fit fam!👊 You know you making some good gains when you can comfortably bench 225 lbs after going all out on the Incline bench press!🙏 Let's go get it and start the week right!🔥🔥🔥 Tag someone who is ready to kill their chest workout! 👇
DAY 558 OF SQUAT EVERYDAY. LATE POST FROM YESTERDAY. A DAY AFTER COMPETING. RIGHT BACK TO THE LAB. Make sure you Go follow @gymgang_corp MISSION: Changing the world 1 person at a time SLOGAN: Training is our religion PROGRESSION: Better than yesterday LIFESTYLE: Gym 🔗Gang
#HappyMonday time to start the week off with a #healthy and fulfilling breakfast with a yogurtparfait bowl made with vanilla yogurt, granola and blackberries and raspberries Hoping for a successful week with both eating & fitness!
Soaking up the sun in Turkey with @caterinabod , day 1 of our week holiday, where do you guys wantvto go on holiday? ------------------- Youtube - Tom Gilbert Fitness Facebook - Tom Gilbert Fitness Snapchat - Tom97Gilbert