#fitness

MOST RECENT

Working out with #dogs — please note the copious amounts of fur on my leggings 😳. #germanshedders

#girlswholift #workout #trx #workingoutwithdogs #fitness #garagegym #swolemate #germanshepherd

💥💪ONLINE Client spotlight💥💪 Douglas Crocker of Columbia, had seen a previous client whom got shredded (Coty Thomas). Doug texted me instantly upon seeing Cotys transformation, and wanted to get ripped for first time in his life....I think we got pretty close 🤣🤣 I wanted to continue leaning him out and have him compete. We easily could have achieved this...he was still on tons of food, but schedule would not allow. Currently transitioning to his offseason bulk to add some mass, and then take stage in November. Doug U gonna hurt some feelings come November bruh👏👏 JWD -job well done! Doug knows his craft and also runs Supplement Superstores in Columbia MO, if you need anything hit him up, or my other freak client Jared Bischoff (transformation pics soon to come) in Jefferson City. Is it just me or did I just list 3 of the craziest physiques in the central MO area, whom are all my online clients....couldnt be more proud. Thank you guys for all ur hard work and all the sacrifices made along the way. It ain't easy being badass!! Enjoy those new physiques this summer boys, you earned it.

To begin you're own transformation ONLINE or IN-HOUSE message me. ⚃ ONLINE (general fat loss, mass gain, contest prep)
⚃ In-house group training or membership
⚃ evan snorgrass (facebook or instagram)
⚃ 660-473-9588 (text or call)
⚃ evansnorgrass@gmail.com (email)

◣Weight Lifting Gear◥Fitness / Accessories Gym Gear Accessories Sports / Power Lifting Wrist /Gloves

Fitness Leggings
Get these with your own brand logo
Minimum Quantity 50 Pcs
Other colors available
Different sizes
Dm/Email for wholesale orders

haqint@gmail.com
www.haqint.com
follow ➡️ @fitnessgears
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✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️#selfie 🦋 #workoutmotivation #workout #workouts #fitnessmotivation #fitnessphysique #fitnesslifestyle #fitnessmodel #muscle #fitness #soyfitness #tattoos #tattolove #tatoo #tattooedmen #tattooworld #tattoostudio #tattoomodel #tattoomodel #tattodesign #tattoodesigns 👊🏾🏆 #nevergiveup, #cleaneating, #instafit, #gym #sport #entrenamientopersonal #personaltrainer #personaltraining #personaltrainers #personaltrainerlife ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️

Another solid product to add to our toolbox. #onnits #alphabrain is a nootropic that has been clinically studied and proven to help healthy individuals support their memory, focus, and processing speed. We also carry single packets for purchase if you’d like to simply give it a single try!!
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#fitfam #fitness #aesthetics #fitspo #gains #health #diet #lean #katy #ktx #ktxhealth #ktxnutrition #supplements #vitamins #crossfitannihilation #buylocal #buylocal #shoplocal #crossfit #performance

#Repost from Owner @danny_dfit
・・・
Stability Ball Leg Curl 💪🏻💥 — Isolating the hamstrings w/o getting help from the glute muscles is tough. But this exercise is great for hamstring isolation as the position nearly disengages the glutes, keeping the tension throughout the hamstrings while forcing your core to maintain a solid postural alignment. #TeamDFit #DFitTip

Dumbbell flies. It's kinda like a love hate thing.
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#aesthetic #fit #fitness #fitnessaddict #fitnessmotivation #motivation #driven #gym #gymlife #swole #gains #dbz #eat #sleep #lift #achieve #iron #bodybuilding #bodybuilder #iwill #ifbb #bpisports #optimumnutrition

‪LAST CHANCE to find your #XEN for 50% off! 🙏🏼 Stop by the studio before we close tonight and get all #XCYCLE | #XENXEN gear half off! 🎉‬

We're at @bfitgym in Milford haven for the ladies open night. We have FREE SAMPLES. What more excuse do you need?! Get down here! 😀 #fb #twitter

Liberado pelo Cardiologista @drdavidgabbay para voltar aos meus treinamentos com segurança! Sem mais preocupações, o importante sempre é prevalecer a nossa saúde. 🏋🏻‍♂️💪🏻🙏🏻 #Crossfit #workout #treino #saude #fitness #fit

Da série: me tornei aquilo que eu mais temia, a galera fit/foto no espelho da academia rs .

Quem me conhece sabe que minha nada mole vida, pelo menos de uns 5 anos pra cá, nunca foi de bons hábitos e exemplo de saúde (alô pedra na vesícula e pneumonia severa) .

Apesar de ser total matinal, amar acordar cedo, gostar de me alimentar bem, nunca tive uma vida equilíbrada.
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Pois bem, 6 meses depois aqui estou eu, me jogando em um desafio!
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Como não sou boba nem nada, já faço logo esse post pra avisar os amigos de que "aquele cerveja" vai ter que ficar pra depois! .

Tenho visto pessoas desanimadas, caindo na rotina louca e "sem tempo" pra viver, então achei legal publicar isso como forma de incentivo pra galeris! .

Pode perguntar a qualquer pessoa que já pratica ou que começou a praticar algum esporte/exercício o quanto isso mudou a vida dela! Não to falando de físico não (isso é consequência), tô falando da mudança de mentalidade mesmo!
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Enfim.. Próximos 30 dias serão buscando uma qualidade de vida melhor com dois profissionais, nutrição e exercício físico! .

Me acompanha ai e vamos ver no que vai dar.. E fazfavô, boracêfeliz?!!! .
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#alimentacaosaudavel #vidasaudavel #transformacao
#bemestar #qualidadedevida #saude #foco #fit #fitness #motivation #inspiracao #desafio30dias #desafioemagrecer

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