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#fitnesmotivation

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Hello IG 😊
🔷Vous allez bien ? Vous avez passé un bon week end ? 🔷Je n’ai pas eu le temps de poster ma photo de ma séance de vendredi donc je le fais maintenant 👌🏽
🔷 Séance uniquement cardio intensif 💦 A la fin j’étais au bout de ma vie haha 🔥
🔷 Demain commence ma dernière semaine de stage en crèche 👶🏼 ça va être triste de les quitter mais j’aurais enfin plus de temps pour moi, pour le sport et tout le reste 💪🏽
🔷 Bonne journée à vous 😘

Люблю этих девочек 😘одной ещё не хватает 😘😘😘и продолжаю мечтать о частых встречах 🙏🏻🙏🏻🙏🏻нас ведь так много связывает 👼несмотря на большие пробелы в общении всегда на одной волне 😘😂 #gym #instasport #sportgirl #sportlife #instamama #instababy #sportfamily ##галущака2 #fitness #fitnesslifestyle #fitnessmodel #fitnessgirl #fitnessbikini #bikini #fitnesmotivation #sport #фитнес #фитнесмама #финесмотивация #мотивация #рельеф#култышеванаташа #персональныйтренерновосибирск #качалка #тренажерныйзал #мышцы #силаволиш

I saw this dress a few weeks ago and did not want to try it on because I automatically thought "too short for me". But what makes it "too short"? Is it because it will show more of my legs? Why would I feel the need to cover them up because of what others may say about them. My legs are strong. My legs have been through a lot, and are about to go through something huge! My legs have carried me on my journey for my whole life. Why do I need to cover them up? I may be going in for skin removal on my legs, but it is not because I do not love my legs. I love myself, which includes my legs, and I am just doing what is best for me. So why cover them up? I am going to really embrace these legs, especially these next few days and thank them for being so strong and from carrying me when I was 500 pounds, and now when I have all of this loose skin. So...clearly I tried the dress on. That was a huge moment. Why should we cover up or try to hide parts of our bodies that we may not like or feel others may not like. Yes, my legs are big, yes, they have a lot of skin, but yes, they are part of my body, and they have worked so hard! They may be changing soon- but that is not a reason to love them. Loving yourself means loving yourself through it all- not just when we feel like we are "done". If we cannot love ourselves now, no amount of weight loss, surgery, or time in the gym will fix that! Rock the body you have, thank your body everyday and always remember to be you and do what is best for you!
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Credit: @jacquelineadan44

WORTHY OF RESPECT & STILL WORTHY OF RESPECT.
The female anatomy was not put on this earth for the male gaze. My body is still my body. Naked, semi naked, or covered. However I chose to dress/ post pictures/ present myself is MY business and not yours.
Not only does society make us correlate our worth to our physical appearance but it also complies a list of ‘DONTS’ with our bodies.
‘’You must be attractive by displaying your body for men’’ BUT DONT SHOW TOO MUCH OR YOUR A SLAG/SLUT/HOE. ✨Body shaming - getting left in 2017
✨Comparing women’s bodies - getting left in 2017
✨Not respecting bodies just cause you don’t find them attractive - getting left in 2017
✨ Telling women not only what their bodies should look like BUT WHAT THEY SHOULD DO WITH THEM - getting left in 2017
It’s 2018. Women are reclaiming their bodies as a form of liberation and empowerment. To you it may seem we are ‘’sexualising’’ ourself but guess what we weren’t put on this planet for the approval of you. Or anyone in fact. DOES MY FEMININITY OFFEND YOU? Good. If you’re not for female empowerment then you’re getting left in like...2012. Bye 💙‘’ITS NOT MY RESPONSIBILITY TO BE BEAUTIFUL, IM NOT ALIVE FOR THAT PURPOSE. MY EXISTENCE IS NOT ABOUT HOW DESIRABLE YOU FIND ME’’ - Warsan Shire. 💙
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Credit: @sonnyturner___

Mistakes are proof that you are trying💪🏻 Keep trying until you succeed! Doubletap if you agree!

@Regranned from 💛@silver.bunny99💛 - Well hello there......I'm back! I know I was gone for awhile....the flu took me down over the hoilidays. Welcome to all my new followers and thank you to my loyal followers for patiently waiting for my return. Did you miss me? I hope you all had lovely holidays and are enjoying 2018 so far. A new year........new goals.....health is definately my first wealth so staying fit and strong is the priority.....and of course keeping it sexy too 💕 #fitness #fitmom #gymbunny #fitnesmotivation #fitmomsofig #fitwomen #selfie #bootygoals #abs #sportswear #sexybeautiful #maturebeauty #maturesexy #fitnessgoals #bootygains🍑 #bodybuilding #instapic #instadaily #sexyness #sexappeal #fitnessinspiration #gymlife - #regrann

@Regranned from 💛@silver.bunny99💛 - Well hello there......I'm back! I know I was gone for awhile....the flu took me down over the hoilidays. Welcome to all my new followers and thank you to my loyal followers for patiently waiting for my return. Did you miss me? I hope you all had lovely holidays and are enjoying 2018 so far. A new year........new goals.....health is definately my first wealth so staying fit and strong is the priority.....and of course keeping it sexy too 💕 #fitness #fitmom #gymbunny #fitnesmotivation #fitmomsofig #fitwomen #selfie #bootygoals #abs #sportswear #sexybeautiful #maturebeauty #maturesexy #fitnessgoals #bootygains🍑 #bodybuilding #instapic #instadaily #sexyness #sexappeal #fitnessinspiration #gymlife - #regrann

@Regranned from 💛@silver.bunny99💛 - Well hello there......I'm back! I know I was gone for awhile....the flu took me down over the hoilidays. Welcome to all my new followers and thank you to my loyal followers for patiently waiting for my return. Did you miss me? I hope you all had lovely holidays and are enjoying 2018 so far. A new year........new goals.....health is definately my first wealth so staying fit and strong is the priority.....and of course keeping it sexy too 💕 #fitness #fitmom #gymbunny #fitnesmotivation #fitmomsofig #fitwomen #selfie #bootygoals #abs #sportswear #sexybeautiful #maturebeauty #maturesexy #fitnessgoals #bootygains🍑 #bodybuilding #instapic #instadaily #sexyness #sexappeal #fitnessinspiration #gymlife - #regrann

Buenas buenas💜
Hoy arranque con este pedazo de desayuno 😍: huevos revueltos con tomate y cebolla que acompañe con dos galletas de arroz integral 🐷🙌
Y por otro lado sandía cortada en cubitos y banana con manteca de maní 😏
Que tengan un hermoso día y carguen pilas para mañana, que se arranca con todo💪
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#гармония #fitfood #fitmeal #protein #realfood #eatrealfood #eatright #noexcuses #getlean #fitfam #lowcarb #fitness #fitspo #fitspiration #eatclean #eatforabs #bodyfuel #bulkingseason #fitnesmotivation #fitdutchies #bodypositive #bodybuilder #bodyweighttraining #bodybuildingcom #bodybuilderlifestyle #bodybuildinglife #backworkout #workout #bodypump #backpump

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