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FitMumz Christmas Party/Awards Night with these two amazing women - @brooke_amy_thomsen & @ashelli0tt ❣ thank you for your constant love and support. When I first started at FitMumz, I wanted to make a change but I was inconsistent - scared to get out of my comfort zone and embarrassed because I was unfit. But with the help of these two and (Blanche, Tiare and Odessa), I'm proud to say I've been consistent, and have learned to push myself especially when it gets hard, and it's because I mirror the women who I'm surrounded with. It's true - you are who you hang out with. (So if that's the case can I have Brooke & Ash's bodies already πŸ˜‚πŸ˜‚πŸ˜) I'm so eager to want to do better and be a better version of myself. And it's all because these two inspire me so much! So thank you for all that you do for our community. Alofa atu ✨ #FitMumz #Blessed #AmazingNight

Do we put others first? Do we take ourselves out of the spotlight and acknowledge others? Do we constantly build and encourage one another? Do we do all we can to see others succeed? Who are we TRULY to others ❀️

My heels lasted about another 30mins after this πŸ˜‚ Obviously this phone wasn’t the actual photographer #NooneLooking πŸ˜‚#FitmumzAwardsNight ❀️

My turn to watch MUM do a photoshoot, nice for a change!! #fitmumz gym

Nothing is impossible if you are determined!! Surround yourself with the right people, the right coaches and those that will believe in you and support the journey you have set for yourself!! Don't be discouraged when you fail, learn to grow from your mistakes, you will become stronger!! Suz has been on an incredible journey with us ... It hasn't always been easy but she has been consistent and THAT is key!! We are proud of you Suze. Thank you for always being a beautiful, kind hearted, caring and supportive friend to our FM girls. You are special to us, we value you πŸ’ž #Fitmumz

Soooo happy our final testing is done πŸ™πŸ½ strength gains on Squat, DL and Bench 😁 and shaved another 25seconds off the fitness test πŸ€™πŸ½ The past 8 weeks has been so cool trying to increase fitness, strength and of course bring down body fat but it has also taught me that gains come in all shapes and forms not just that number on the scale πŸ™„ I am pleased with how I have finished and looking forward to what's next! #fitcomm #fitmumz

FM/FC Transform 2017 done dusted with my MMM whānau #mightymusclemob #fitmumz

A sneak peak at all the feels backstage on the weekend at our Transform 12 Week Challenge Showcase. A programme we run annually for our Fitmumz/Fitcomm members guided by owners/founders Brooke and Siaosi Tuatao. Not to display perfect bodies but to display each persons own personal journey and achievements over the past 3 months πŸ’– I am proud of each of them for finishing what they set out to do! Whether they reached their goals or if they will continue working towards them. SO much respect πŸ™ŒπŸ½
Make sure you swipe across for second half πŸ€™πŸ½#fitmumz #fitmumzonetreehill #fitcomm

When you do things to push yourself even if you may not fully enjoy it πŸ™„πŸ˜‚πŸ˜œ Happy to say that the Stadium Stomp is done and dusted for 2017. πŸƒπŸ½β€β™€οΈπŸ˜Ž 5000 stairs running up and down every aisle at Eden Park here in Auckland. Shout out to the gym fam @fitmumz.co.nz/FITcomm for the push βœŠπŸ½πŸ™ŒπŸ½ #Fitmumz #FITCommNZ

MOST RECENT

shoutout to our amazing PT @ashelli0tt πŸ™ŒπŸ»πŸ˜ #fitmumz

Such an amazing night lastnight at the @fitmumz.co.nz dinner with this gorgeous gal right here! Thank you for being so awesome, supportive and for being the best training buddy! You are an absolute machineπŸ‹πŸ½ love ya girl!πŸ’— oh and thank you and @taleiatuatao for being my dancing buddiesπŸ’ƒπŸ½πŸŽ‰ #fitmumzdinner2017 #fitmumz #stolenpic

Do we put others first? Do we take ourselves out of the spotlight and acknowledge others? Do we constantly build and encourage one another? Do we do all we can to see others succeed? Who are we TRULY to others ❀️

FitMumz Christmas Party/Awards Night with these two amazing women - @brooke_amy_thomsen & @ashelli0tt ❣ thank you for your constant love and support. When I first started at FitMumz, I wanted to make a change but I was inconsistent - scared to get out of my comfort zone and embarrassed because I was unfit. But with the help of these two and (Blanche, Tiare and Odessa), I'm proud to say I've been consistent, and have learned to push myself especially when it gets hard, and it's because I mirror the women who I'm surrounded with. It's true - you are who you hang out with. (So if that's the case can I have Brooke & Ash's bodies already πŸ˜‚πŸ˜‚πŸ˜) I'm so eager to want to do better and be a better version of myself. And it's all because these two inspire me so much! So thank you for all that you do for our community. Alofa atu ✨ #FitMumz #Blessed #AmazingNight

My heels lasted about another 30mins after this πŸ˜‚ Obviously this phone wasn’t the actual photographer #NooneLooking πŸ˜‚#FitmumzAwardsNight ❀️

πŸ’―πŸ™ŒπŸΌ

And that's a wrap everyone! 2017 Fitmumz XLR8 done and dusted. Loved every minute of it (now that it's over πŸ˜‚) thanks to these girls for always pushing me! Week 6 - final photo challenge my 4 pointed star #fitmumzxlr8 #testingday #fitmumz @fitmumz.co.nz @ashelli0tt @allnationsportsandrec

Repost @ashelli0tt .
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SQUAD!!! πŸ™ŒπŸ½πŸ™ŒπŸ½
An informal group of individuals with a common identity and a sense of solidarity πŸ‘ŒπŸ½
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It makes me so proud to be part of this group of women! Yes, we have come together with a shared interest in improving our strength/fitness, but have bonded over much more than that ☺️ And within the group you will find some super solid support systems that have been established through Fitmumz. Today we got to celebrate a Birthday, babies and a new rig πŸ€— as part of a successful year together! and not to mention always so grateful to have our own place. Thankful for this Squad! πŸ™ŒπŸ½ #fitmumz #fitmumzonetreehill #fitmumzoth @ Fitmumz One Tree Hill

SQUAD!!! πŸ™ŒπŸ½πŸ™ŒπŸ½
An informal group of individuals with a common identity and a sense of solidarity πŸ‘ŒπŸ½ It makes me so proud to be part of this group of women! Yes, we have come together with a shared interest in improving our strength/fitness, but have bonded over much more than that ☺️ and within the group you will find some super solid support systems that have been established through Fitmumz. Today we got to celebrate a Birthday, babies and a new rig πŸ€— as part of a successful year together! and not to mention always so grateful to have our own place. Thankful for this Squad! πŸ™ŒπŸ½ #fitmumz #fitmumzonetreehill #fitmumzoth

Very accurate memes from @fredachanping. #justdoit#fitmumz#xlr8

Proud of these guys at Iron Maori in the weekend ... love when our members get outside the gym and take part in events together with their families and friends ... so so cool πŸš΄β€β™€οΈπŸŠβ€β™‚οΈπŸƒπŸΌβ€β™€οΈ

Feeling way out of my comfort zone but here goes nothing , on the right hand side being the heaviest I’ve ever been and the most unhappiest and on the left final after procrastinating for half a year I finally did something about it and I couldn’t be more happier or proud myself. Thank you to Fitmumz you have changed my life I finally found a place where I fit in and feel comfortable ❀️ #fitspo #fitmumz #nuviante #womansfitnessclothes #fitnessmotivation #fitchick #fitsagram #makeuplover

This weeks photo challenge was to create a Meme so this week I’ve taken 2 photos GD vs BAD🀣this is legit me x πŸ’―! 0-100 real quick πŸ€£πŸ˜‚Obviously I’m a curvy Mamasita & people instantly think I should be πŸ’ͺ🏾at everything! Well news flash πŸ’₯I’m not lol & I let it be known 😎Some things I’m stronger at & heaps I ain’t UPPER is - def a W.I.P! Sometimes I just wanna πŸ₯Š them & say just worry about your own πŸ€¬πŸ‘πŸ€£or say if I could I would 🀬🀣 my face on the right transforms πŸ’―this is the milder version πŸ€£πŸ˜‚πŸ˜†other than that I’m pretty loveable most of time tho Chur✊🏾🀘🏾
#XLR8 #MemeChallenge #Fitmumz #Fitcomm #JustDoYou

Nice little BOX-DITIONING sesh with the ladies this morning. Great effort by all...thank you ladies. Mandatory post training photos with @sarahfosternz idea of push up in a line....push up in a line it was. Sorry about our mate Jenny Collins out shredding me on the arms department πŸ˜‚πŸ˜‚πŸ˜‚.

Only 3kg difference .
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1st pic is 12 weeks ago, 2nd pic is from this morning. Both pics my food type has been EXACTLY the same, probably actually better quality food in the before pic. In neither pics have I eaten junk food or touched rubbish/alcohol. The only difference between the two pics is my food PORTION size and staying within my macros! .
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I also love raw food treats/slices etc and I was probably having that a bit too often using the excuse it wasn’t β€˜damaging’ food to my body πŸ€¦πŸ½β€β™€οΈπŸ˜‚ I use weekly photos to monitor where I’m sitting physically and have been sitting around this bodyfat for 6-8 weeks now! Still carrying a fair bit of bodyfat but its within a healthy range so I’m not too worried. I also get to eat a heap of good food, fuel my body well for training and also be able to work some pretty long hours! .
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A toned flat tummy is not what everyone wants and that’s cool ... but for me, I like it and I feel good when im tight around my tummy! .
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After having a cesarean with Taleia, I was told you will never get your tummy back ... I wasn’t convinced 😜 before she was 6 months old, I was in better shape than before I had her! .
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The ball is in your court, you’re in control!!

@taleiatuatao made theseπŸ“πŸ˜swipe for the chocolate she used ... we popped them in the fridge for a few hours after dipping in melted chocolate ❀️ they were SOOOOOO yummy πŸ˜‹

Clean and Jerk at 96kg with a few seconds on the clock 😍 NZFL @crossfit_east_tamaki .
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This is what happens when your friend @znothling is sneaky and puts extra weight on your bar when you’re not paying attention ... Check out my face when I found out the weight I lifted tho ... 6kg PB πŸ˜‚πŸ˜‚πŸ˜‚ thanks @tracestewart for making me try that last one πŸ™πŸΌ lots of work to do on my form but stoked to get the weight up πŸ‹πŸ½β€β™€οΈ Oh and let’s not talk about the other two workouts that crushed me 😰

FITTEST MUM Online Comp ... .
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Out of 105 competitors, we took away 3rd, 10th, 12th, 15th, 16th, 23rd and also 11th & 16th in Masters 😁😍 TBH I didn’t even expect any placings haha You girls are so amazing!! And yes I have every right to brag, you’re like my babies hehe so incredibly proud!! Cannot WAIT til Finals in Feb πŸ˜πŸ‹πŸ½β€β™€οΈπŸ˜ A few days before the Fittest Mum Online started, I gave our girls the opportunity to jump in and give it a shot! 11 were super brave even tho they felt they may not be ready yet ... doing the finals in Feb was our actual plan so we thought we had a little more time!
What I love most is that regardless of their weaknesses... they pushed hard on every single workout! I was tough on them with the standards as I didn’t want to give them false hope, I even videoed all the WODs so we could check over them and make sure they met the standards on every rep haha This is all so new to them and I’m so proud!
I have also made sure they know that these little comps are not β€˜life goals’ these are JUST fun events to do together as a team and give us small goals to work towards and keep us moving forward, learning new things and having fun! We don’t need to get caught up in it ... it will not pay our bills, feed our children or make us happy ... especially if we are not doing it with the RIGHT people for the RIGHT reasons!! The love support and encouragement they showed to each other during the comp was so incredibly amazing ❀️ They helped each other, gave tips to one another and then died together πŸ˜‚
Proud of you girls ... like so so proud ❀️❀️❀️

Dinner was delicious!

Met with my trainer today and got a #mealplan sorted. Went straight to the supermarket afterwards to get what I needed. Let’s see what results I can pull in these two weeks before my checkin!

Spot the difference! December 2016 to October 2017. @fitmumz.co.nz @brooke_amy_thomsen @ashelli0tt #fitmumzxlr8 #fitmumz #fitmumzoth

Best surprise ever ... BRAND NEW Peugeot πŸ˜πŸ™πŸΌ @southernautosmanukau #SponsoredbytheBEST

A few special photos to me from today’s Skechers Run 😍 @csuzy87 taking part with her very special bubba tummy 🀰😍 and @shaun.darby there supporting his daughter @lucyd97. I Also love that @jayme_l_johnson and @kirstins2387 daughters were there to cheer their mummys on πŸ’•
Nothing makes me happier than families being together and relationships made stronger! .
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Choose family, choose time with them over money, choose your children, choose your partner, choose them over everything ❀️ It is worth it!!! I’m speaking this to myself also btw 😁

Anything and everything to do with prolonging quality of life. Well done ladies...#skechersrun2017#fitmumz

Skechers Run 2017 done with our amazing #FITmumz family. Shout out to the little girl handing out Jet Plane lollies mid-run. Almost choked on it through that high terrain and missed out on a placingπŸ˜‚πŸ˜‚πŸ˜‚ On the real, I think I have a new found love for runningπŸ‘ŸπŸ™ˆ Also sis @nenano007 can you put those guns away next time you're next to meπŸ˜‚πŸ˜‚ #FITmumz #FitFam #FitLove #BoycottJetplanes lol

Can't believe I just completed a 6K run! 😍 A big thank you to @ashelli0tt and @brooke_amy_thomsen who encouraged me to register and run! Thanks to my run-buddy Mel for being awesome and doing it w me! This was so much fun! So proud of the FitMumz fam who completed today's event and I'm proud of myself for getting out of my comfort zone and challenging myself 😝 (now I'm gonna do absolutely nothing for the rest of the day πŸ˜‚) #Fitmumz #SkechersRun #Blessed #UmILookLikeATomato πŸ˜‚

Sunday running fun πŸƒπŸƒπŸƒ
#fitmumz

One of the most special things today was having social media followers of mine come to the comp I was doing JUST to watch me compete 😳 I felt so so humbled, grateful and thankful that through my training/competing I can inspire others!
I loved getting to compete alongside my beautiful friend Emma and also cheer on Anne, Miriam & Katie in their divisions ... such beautiful girls πŸ™πŸΌβ€οΈ I also loved road tripping with my bubba and hanging with her for the weekend ... she is more than my daughter, she is my best friend β€οΈπŸ‘©β€β€οΈβ€πŸ‘© I’m so excited to bring a team of our Fitmumz girls down next year, such an amazingly run comp with beautiful clean facilities, amazing helpful staff, friendly & encouraging but firm judges and an awesome kid friendly facility that I will be coming to train at EVERY time I’m down in Tauranga!! Thanks @crossfitalliance πŸ™πŸΌπŸ™ŒπŸΌ
And as for my prizes ... OH MY GOSH!! Just listen 😱🀩 RX 1st Place

Full REEBOK Kit INCL shoes of my choice from Gallerystore.co.nz
Raptor Speed Rope
Skullcandy Wireless Headphones
Skull Candy Backpack
@ilabb Top
@nuzestnz Protein Powder
Was pretty happy that I decided to do this comp last week ... amazing day πŸ™πŸΌπŸ˜ P.s my personal IG story has all the videos from the comp today ➑️ @brooke_amy_thomsen

Got my jog 3km & rest walk before my 1st class with this beasty trainer @ashelli0tt dem@legs tho girl dam! Finally made her class after 13months 🀣Coz I'm a newbie at OTH. Mean sesh working with @triciabella88 that end WOD tho that I've done twice this wk 😫Thanks Ash🀣3Power cleans, 6 full push ups & 9 below 90 air squats AMRAP in 20 mins with 4 x 1min rests in between holy whakaroley dat ish was intense! Pushed πŸ’―& tried hard to get dem push ups lower and chest up & squat low - hit 19 full reps then Mrs McCauley on the right w πŸ’ͺ🏾did 27 str8 beeeaaasst modeπŸ’ͺ🏾were all at dif levels & that's all gd we just gta keep going & only compete with ourselves. #Fitfam❀️#Fitmumz #Fitcomm #Fitmumz #OTH #GettingItDone #XLR8

Fitmumz One Tree Hill #letsgo

My workout buddies are angels. They motivate to get there, and keep me working during the session. Without these girls I would have given up. (Pity I didn’t get you in photo, Jamie!) And hey, miracles happen, I actually enjoyed a cardio session tonight!
#fitmumz #friendsknowwhatyouneed #healthyformyfamily #tryingtolovecardio #mumofthreeboys #onethousandwordsnz

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