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How's your weekend going!? I just finished a killer full body workout and let's just say I am READY for my rest day tomorrow.😅 ...I'm also seriously considering going to sleep the second I get Anderson down tonight around 7:30. Buuuut let's be honest, basically every day at least once I'm like "wow I'm so unbelievably tired I cannot wait to sleep tonight, definitely going to bed as soon as A is down" then the moment he falls asleep I get this second wind like "OMG ADULT TIME! I CAN DO WHATEVER I FEEL!" and end up staying up way too late.😂 Any moms feel me on this!?🙋🏻 Haha well whatever your Saturday evening looks like, I hope it's wonderful!!🤗😘 // mysweat.life
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#fit #fitness #fitmom #fitmoms #fitspo #fitspiration #fitfam #fitchick #fitlife #healthy #healthyliving #girlswithmuscle #abs #weekend #saturday #workout #sweat #personaltrainer #train

MY KIND OF CARDIO 💦💦 TODAY'S #MAWARRIORCHALLENGE IS A BEAST. Tag a friend to challenge since I'm challenging you.
#progressnotperfection Since my exercise induced asthma came back after pregnancy, this is my way of telling it to go screw itself. I don't count reps anymore at the moment, I just go until I completely fatigue without losing my form. Recovery is about 1-1 1/2 mins.

If you try it, tag me and use the hashtag. I'll post your videos Monday!

WWW.MASSYARIAS.COM
#childofgod #8weekspostpartum #beastmode #fitmoms
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MI TIPO DE CARDIO💦💦 EL RETO #MAWARRIORCHALLENGE DE HOY ESTÁ BESTIAL. Menciona a un amigo y retalo.

Como mi asthma inducida por el ejercicio volvió después del embarazo, está es mi manera de decirle que se vaya a contar ovejas hasta que duerma. Ahora ya no cuento repeticiones si se preguntan cuantas por ejercicio. Cada ejercicio lo hago hasta fatigarme completamente sin perder buena forma. Me recupero de 1min a 1 1/2 .

Si lo intentas mencióname y usa el hashtag. Publicare sus entradas el lunes!

WWW.MASSYARIAS.COM
#hijadecristo

Heidi Klum in a one piece 🔥

How cute are they?! 😍 This mama motivates me that IF and when I have a 3rd. . . it's still possible to get it in while incorporating the kiddos! Great job @active_mum_life . Keep inspiring moms that we too can get it in with or without a gym! 🙌❤ #fitmoms #fitmom #momof3 #momswearheels#momoftwins

Tag Someone That’s Making a Fitness Transformation 💪
@jadesocoby: "Apparently it's National Eating Disorder Awareness Week & I've actually never talked about this, so here's where I'll very lightly touch on my journey with them
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I've fought obesity my entire life. Fuck, I'm still considered overweight/obese on the charts (but fuck those, amiright?). But I've also fought binge eating and still fight it to this day. The girl with an Instagram following for losing over 130lbs still struggles with her appearance and binge eating? Yep. Not often, but it happens. I've also dabbled in the world of starving myself & making myself throw up (before I actually started my healthy weight loss journey 4 years ago).
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Nobody is perfect and we all struggle. I'm not posting this to get pity or sympathy, hell, I could give two fucks if I gain a follower or lose 20 because of this. I'm here to share my story, which includes not only my triumphs, but my struggles.
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You're not alone. Ever. We've all hit rock bottom, but that's the solid foundation in which you can rebuild your life. "

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Want to Make a Transformation Like This? Check bio for our Five Star, 90-day Transformation Program! 🔥 Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured ❤️️

Staycation vibes at @privatohotel#ToughGirl #ToughGirlFit

I, myself am made entirely of flaws stitched together with good intentions.

From @momswearheels - After having Ariel, my second babes, I looked down at my hanging belly after gaining 50 pounds wondering if I'd ever feel like my old self. I resolved that, even though I didn't know the outcome, I'd commit to a healthy lifestyle at home, no sitter and no gym. I shared this vision with a few who tried to convince me I had "lost myself" as a mom...that the gym was the "only way" to really transform. I was more determined than ever to show other mamas on my platform less conventional ways to break a sweat! I knew intuitively that there was no "right way" to feel great again. ...18 months later, I have no regrets about staying with the kiddos 99% of the time while snatching my sexy back 💃 😂👶. So, moral? (Cause yall know I always have one 😂) is to trust the vision God gives YOU. ...Because first they laugh, then...they copy. 😉

__________________________________________________ *Ps shoutout to you that believe in the Moms Wear Heels mission to empower moms to lead authentic, healthy, happy LIFESTYLES! Love you guys!

#fbf #momswearheels#momof2 #nogymrequired #fitmom #fitmoms #flexfriday - #WeddingsVille

Wow. What a phenomenal experience today has been so far! This prep was a rollercoaster ride for me. There were days when I felt motivated more than ever, and days where I felt like tapping out. Finals are tonight! Giving it 110% all day! 👊🏼 #philheath #showtime #showday #girlswithabs #girlswhosquat #fit #fitspo #fitfam #fitmom #fitmoms #fitgirls #fitness #fitnessmotivation #fitfreak #fitnessmodel #fitjourney #fitstagram #fitspiration #npc2017 #npctexas #npcbikini #npcathlete #whatsyourstance #stancesupplements

MOST RECENT

Dernier #training du mois et certainement l'un des meilleurs 👍 30 min de corde à sauter 🔥 et 30 min de stepper en fractionné, j'ai bien transpiré, ça fait un bien fou 😜 #cardio #cardioday #transpiration #fitmom #fitmoms #mamansportive #motheroftwins #modedevie #motivation #cordeasauter #stepper #booty🍑 #cuisses #fessier #hiit #fractionné #sportaddict #fitteam #roxy #polarm400 #polar #m400 #polarflow

Welcome to Fitfam.tv @abigailtips#fitmom #fitness #fitmoms #fitfamtv > The first live streaming video platform primarily focused on fitness!

I'm pretty sure there's more to life than being ridiculously good looking. I just need to find out what.

Pose with Momma while waiting for the Zumba instructor.
#zumba #dancemoms #journeytofitness #fitness #workout #fitgirls #fitmoms #tiisganda #bringsexyback #muscles

As always on a Sunday morning thanks to @harps121 for giving me inappropriate sweaty groin patches in spin class and boosting my metabolism... 😂 I ain't never using that blue bike again thou 😰 lol. And thanks to the gym mirrors for giving me some thick thighs today haha. 😂 unless their actually starting to grow now 👌🏻 hav fun today. #sundayfunday #spin #cardio #cardiogang #hiit #fitmoms #fitfam #fitgirls #girlsthatlift #gym #gymlife #gymlove #loveit #justdoit #nopainnogain #noexcusesjustresults #momsthatlift #momswhotrain #momswhotrainhard #gainz #gains #gainslove #fatloss #fatburn

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