#fitmomonthego

MOST RECENT

Week 5 Day 1 Chest / Triceps LIIFT 50/50 done!

Chest / Triceps LIIFT 50/ 50 done! Loved this workout! Upped my weights & feeling the burn🔥
💪 #fitmomonthego #feelinghealthier #canadianmom #feelingstrong #Albertastrong #workoutathome #joelfreeman #liift4 #fitmonover45  #lifejourney  #goals😍

“When you go to the mountains, you see them and you admire them. In a sense, they give you a challenge, and you try to express that challenge by climbing them.” - Edmund Hillary ⛰🏃🏼‍♀️5 cool trail miles up the mountain and back down after another night of glorious rain! It’s always an adventure discovering a new challenging trail. And those views are everything! Thankful for strong women to climb that mountain with 💪❤️🏃🏼‍♀️ #themountainsarecalling #strongwomen #runlikeagirl #trailrunning

Well that felt good!! 💪❤️🏃🏼‍♀️ Literally leaped for joy after my first sub 30 5k in MONTHS! I needed this boost of confidence! This time next week I’ll be running across Colorado with 7 awesome ladies!!😆😆 #abqsolesisters #garmin #wildwestrelay #runhappy

I did chest/ triceps from yesterday!! Whole is my chest & triceps on fire! Going to do back & biceps tomorrow!
💪 #fitmomonthego #feelinghealthier #canadianmom #feelingstrong #Albertastrong #workoutathome #joelfreeman #liift4 #fitmonover45  #lifejourney  #goals #nopainnogain 😍

I was able to do the trial of Full Body LIIFT 50/50 tonight as I couldn't access BOD! Great workout!
💪 #fitmomonthego #feelinghealthier #canadianmom #feelingstrong #Albertastrong #workoutathome #joelfreeman #liift4 #fitmonover45  #lifejourney  #goals😍

The final adventure of our wedding weekend Cali trip was taking baby G to the beach! His first time really experiencing it and he loved the waves! 🌊
((Did not adhere to any diet this weekend, nor did I workout, so needless to say I feel super "fluffy" as my husband would say.))
🏖➡️➡️Swipe to see a few more happy moments today! 😎
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#weddingweekend #vacation🌴 #californiasun #zumabeach #malibubaby #nodiet #ateallthefood #andallthedrinks #kindafitkindafat #itwasblazinghot #heatwave #fitmomonthego #boymom💙 #postpartumbody #postpartumjourney #loveyourbody #restdays #hairfamilyadventures

2 miles run/walk 11:29 pace at 7:30am this morning. This heat 🌡☀️is for real y'all. And I have to start training for Cedar City half marathon here real soon. Gotta get up to the mountains! .
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#motherrunner #fitmomonthego #fitmamas #postpartumfitness #strollermom #bobmom #strollermafia #summertimeheat #instarunners #runnersofig #womensrunningcommunity #runnergirl #rungirlrun #bamr #runwalk #sweateveryday #halfmarathoner #halfmarathontraining

#peace✌ Palm Springs... You were amazing as always. On to the next event. 🏃🏼‍♀️

We mostly walked this morning! Whatever it is, keep moving. Rather than fret over how far I will get to run today, or if I'll run at all, I have set a new goal to beat my steps count every day for the next week! I noticed my @garminfitness watch was setting lower and lower steps goals for me because I haven't been on the move as much. That has to change! So I am back at a steps challenege against myself to get back to 9,000-10,000 average daily. Today is day 2 and I'm already halfway there. Keep checking my story for updates! .
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#stroll #bobmom #garmin #walkinthepark #stepschallenge #hereigo #motherrunners #bamr #postpartumfitness #postpartumjourney #junegoals #getmoving #fitspiration #womensrunningcommunity #fitmomonthego

Our girl @_thefitwifemomlife making our shaker bottle look GOOD 😍🔥 #Repost @_thefitwifemomlife ・・・
Travel GAINS 💪💪💪..
This momma is heading to Cali for the weekend 🙌🙌🙌..
I am 4 weeks out from my first show of this year👙👑🏆.
Staying on track with my fitness by packing up all my @gainsinbulk gear:
BCAAs,
L-glutamine,
GIB- raw protien powder.
And booty bands🍑🍑 for outdoor workouts.
#thefitwifemomlife
#fitmomonthego
#gainsinbulkathlete

Life is better at the beach!! 🌊
#myhappyplace

I was busy on Thursday & Friday with company so I did catch up today . I did days 4 & 5 of 80 Day Obsession and was a sweaty mess by the time I was done but felt good to get it done!
#fitmomonthego #feelinghealthier #canadianmom #feelingstrong #Albertastrong #workoutathome #round2 #AutumnCoachtestgroup #80dayobsession #80DO #80dayobsessed #obsessed #teamac #autumncalabrese #fitmonover45  #lifejourney  #goals😍

Travel GAINS 💪💪💪..
This momma is heading to Cali for the weekend 🙌🙌🙌..
I am 4 weeks out from my first show of this year👙👑🏆.
Staying on track with my fitness by packing up all my @gainsinbulk gear:
BCAAs,
L-glutamine,
GIB- raw protien powder.
And booty bands🍑🍑 for outdoor workouts.
#thefitwifemomlife
#fitmomonthego
#gainsinbulkathlete

Just finished 80DO Cardio Core R2 Day 3! It was a doozie after helping my hubby finishing the house but I got it done! . .
#fitmomonthego #feelinghealthier #canadianmom #feelingstrong #Albertastrong #workoutathome #round2 #AutumnCoachtestgroup #80dayobsession #80DO #80dayobsessed #obsessed #teamac #autumncalabrese #fitmonover45  #lifejourney  #goals😍

80DO Round 2 Day 2! I did Booty tonight and I upped my loops & used the blue loops! Every thing is on fire but love it!
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#fitmomonthego #feelinghealthier #canadianmom #feelingstrong #Albertastrong #workoutathome #80dayobsession #autumncalbrise #fitmonover45 #hammerandchisel #lifejourney  #goals😍

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