#fitmom

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I should be packing for my trip - Part 1.

Wednesday is A beautiful Day... is #humpday ๐Ÿ˜‰๐Ÿ˜œ๐Ÿ˜Ž
#back #woman #fitmom #strength #strongwoman #girlswholift #girls #beach #bikini #legs #muah #๐Ÿ‘ @rogeriotonello_ ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ

Getting some winks after a long night of stirring the pot ๐Ÿฅ„ #FitMom #UncleBananas #BananaSwag #Instababy #Babygirl #NapTime #BananasDoingThings

Laying out by the pool drinking my @teamiblends skinny tea. I won't let a bloat ruin my new outfit ๐Ÿ˜‰. Feeling bloated, uncomfortable, or just need a good cleanse? I highly recommend you pickup their Detox pack! โœ…@adry_bellaโœ… BE STRONG, LIVE LONG๐Ÿ’Ÿ
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Shop teamiblends.com and use my 18% off code ADRY18 at checkout #thankyouteami

Ready for some mommy gains. ๐Ÿ’ช๐Ÿผ If you watch my ig story videos you know I love to take the kiddos to the park and do a HIT workout. BCAA's are so beneficial for those that are trying to tone and tighten because they help your muscle recovery. You know you can't afford to skip a day when your in toning mode. I'm loving @idealfit strawberry lemonade BCAA's are soo yummy , use code Tonepower to save 10% off your purchase.
Gym outfit : @inna.trend
#idealfit #fitmom #fitlife #fitness #ad #momlife #workout #postpartum #4monthspostpartum #fitlife

My whole life is cosplay lol. If you were married to me you would never know who you were coming home to ha ha ! I like to keep life fun !
I'll be dark or red by Halloween ๐Ÿ‘ป #fun #blonde #change #fitover48

Today sucked. But, I've had worse days... much worse in fact but, I did have to dig out my "tool box". My tool box is every technique I have learned over the years to deal with challenging people, places or things. It's my ultimate survival guide in life. One day, I'm going to compile all my "tools" in a book to share with others but for now this is the tool I used today:

Everything you are going through has some benefit to make you a better person. What benefit does this situation bring to your life? Focus on what you can learn today and be grateful.
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Anytime I am upset or annoyed it's because something didn't go my way. It's not what I wanted or how I believe things should be. Learning to stop, assess the problem, realize my reaction to the problem is actually the problem, & then LET GO OF THE RESULT is my only path to happiness or at least contentment. I can't control most of what happens in life. I can only control how I choose to respond to it. I can choose to grow and learn or I can choose to play the victim, cry and say "why me" and make everyone around me miserable. I've done my fair share of complaining (ask my husband, he hears it all #sorrybabe) but I'm ready to just be content no matter what life hands me. ๐Ÿ™๐Ÿป
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How to you handle life's problems? What's your secret? Share!

Good evening. Tonight's dinner is Chipotle and Lime Wild Alaskan Cod. All crusty and delicious from @fishpeople_seafood sustainably sourced wild cod seafood kit. I'm serving it with roasted Brussels and juicy heirloom tomatoes from my garden. So light and flaky with a flavorful panko crust and it took only 20 mins to make. Hope you have a great night. #SoFISHticated

MOST RECENT

We throw a wet blanket of ho-hummery over our lives when we live in fear of what others might think, instead of in celebration of who we are. - Jen Sincero

Be you, always, unapologetically.
#lovethislife #beyourselfalways #bebold #momlife #momofboys #nature #workingitout #fitmom #fitnessgoals #healthylife #youareyou

Fitcamp was fun! Join us this Saturday at 8am at Our park in Dayton!! #freefitcamp #fitcampgratis #healthyactivelifestyle #goals #fitmom #daytonnv #carsonnv #silverspringsnv #fernleynv #Herbalife

I went for a run in my new neighborhood because I'm officially #halfmarathontraining!! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ It felt so good, even if I felt heavy and sluggish. Running is my therapy. My happy time. I'm soooo excited to live in an area full of trails, sidewalks, and parks! Now kids to bed so I can do #lowerfix - my favorite #21dayfix workout. #futurefitmom #fitmom #motherrunner #runningtherapy #weightloss #weightlossstory #weightlossjourney #idealprotein #idealproteindiet #keto #ketojourney

Another great workout! I say that every time right? Know why? Because it's TRUE! ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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#fitmom #armywife #armyfamily #getfit #healthy #weightloss #journey #transformation #nyc #bronx #lifestyle #join #workout #healthy #goals #happy #love

#4weekspostpartum ๐Ÿ˜ฎ๐Ÿ™Š & my baby is a month old today! โ˜น Don't know how that happened..?! Loving every minute of being his mama! ๐Ÿ’™๐Ÿ’™ clearly I never leave pjs these days ๐Ÿ˜† As for my postpartum journey, I'm mostly whatever about it, taking my time. I realize over time things are changing, just not rushing. Back down to 124lbs, and my pre baby weight was 117, so I'm comfortable with this process. Even if I still have oodles of stretch marks, and my belly button is for some reason super dark skinned and pusher out lol ๐Ÿค”๐Ÿ˜† I'm cool with it. Don't get me wrong, I'm excited to jump back in now & hit my goals, but I'm far less concerned about what I see in the mirror than I thought I'd be. My son is my main priority, as long as he's good, that's all I am worried about. ๐Ÿ˜‰ I do see changes in just these few weeks, and I love it! But still in the mode of recovery. I'm cleared to get back to light exercise, just knowing I need to get back into it slowly โค to my fellow #tiupostpartum mamas, we've got this! We really, truly do! Our bodies do amazing things! ๐Ÿ’•๐Ÿ’• #tiupostpartum #tiuteam #tiugirl #tiuwife #summertoneup #4weekspostpartum #postpartumjourney #tiumom #momlife #fitmom

Day 3๏ธโƒฃ of @shiftshop and the STRUGGLE was REAL!
My legs were on fire.๐Ÿ”ฅ
I felt like I was moving in slow motion.๐Ÿข Was fighting through my fatigue.๐Ÿ˜ด
Couldn't see out of my sweat drenched eyes.๐Ÿ’ฆ๐Ÿ‘€
BUT...
I did it and for that I'm PROUD.๐Ÿ’ช๐Ÿป
It's never easy, but pushing through your own personal roadblocks and excuses is where the magic happens.๐Ÿ’ซ
Don't give up.
It's as simple as that.
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#SpoonMe #shiftshop #thestruggle #fit #pushyourself #noexcuses #fitnessjourney #determination #fitness #workout #fitmom #beachbody #bod #fitnessgoals #fitlife #strong #healthy #fitspiration #getfit #fitspo #fitstagram #stronger #fitchick #workhard #sore #muscles #fitnation

Day 3........Yoga and peppermint oil fixed my massive headache ๐Ÿ‘๐Ÿ‘๐Ÿ‘. I believe I'm allergic to work. What's a girl to do ๐Ÿค”#BEACHBODY #HEALTH #HEALING #KEPTPUSHING #SICKTOFIT #MTHFR #FITMOM #FITNESS #HASHIMOTOS #IMWORTHIT #NEVERGIVEUP #THYROIDDISEASE #BACKINJURY #BACKPAIN #BACKSURGERY #TOTALHEALTH #YOGA #NOTFUNBUTIWILL DOIT #BIGGERPICTURE #MOTIVATION

Tonight's Buddha bowl. ๐Ÿคค I've been posting a lot of food lately, and it's because I'm trying to focus more on what I feed myself. I fell off a bit after the end of the last challenge, and my journey feels at a plateau. Im trying to be patient, because I know big change takes time. :) Got the sunshine sculpt in this morning, and a short run in while running errands. (And the big kids were with my gramma โค๏ธ- gotta get it in where you can fit it in) .
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#tiunutrition #tiunutritionplan #toneitup #toneitupteam #toneitupgirl #toneitupcheckin #toneitupchallenge #tiucheckin #tiugirl #tiuteam @toneitup @toneitupnutrition @karenadawn @katrinaascott #buddhabowl #bowl #nutrition #kale #sweetpotato @primalkitchenfoods #tiumom #fitmom #tiupnw #tiupacnw

Omg I want her !!! ๐Ÿ˜

This #girl and I just #completed our 3rd day of a #mile #run and #T25. #jennandjaida #motherdaughter #workout #partnerincrime #okc #oklahoma ... attempting to be a #fitmom. Lol. ๐Ÿ’•๐Ÿ’ช๐Ÿผ๐Ÿ˜Š๐Ÿ‘ฉโ€๐Ÿ‘ง

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