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Yes YOU! 🤩
The one looking to get your summer bod ready?👙🏖💪 Or maybe it’s almost there and you’ve hit a plateau. Maybe you’re ready to take it to the next level? Maybe you’re ready to get serious and change your lifestyle because you’re sick and tired of feeling sick and tired. Or possibly you’d love to start your health transformation and while doing so create an additional stream of income💵 for your family 👨‍👩‍👧‍👦in the pockets of your day! .
Whatever your goals are, if you are serious and love being part of a goal digging positive community, we’d love to have you! .
You either get crazy results or you get your money back. This isn’t your standard calorie restriction program. Not even close! You’ll be better nourished than you are now and loving your new routine.
Are you ready to be a goal digger? 🙋‍♀️I am here to help and support you all the way to your goals!

So grab a friend or two 👯‍♀️ and let’s get to goal digging!🙌🏼💪🔥 Who’s ready?? Free shipping for existing customers and up to $30 off for new customers through Sunday!!!

The struggle you are in today is developing the strength you Need for tomorrow 💕

Party outfit lol #pyjamaparty

If you didn’t take a selfie did you even go to the gym? Really didn’t feel loved me it this morning but dragged my butt out of bed and feel much better after it. #noexcuses #nourish #fitfam #gymsession #gymselfie #fitmum#fitmom #exercise #thefitlife #instafit #cardio #cardioworkout #gymbunny #gymgirl #nitrogym #sweatyselfie #fatloss

It was too beautiful to not get out for a run. Even though I kept telling myself I was exhausted, I had some magic energy juice and hit the trails. I'm so glad I did. You'll be glad when you get out there and get active, too! I have a new round starting in my Online Fitness Camp, workouts, nutrition plans, supplemements, daily checkins, accountability, weekly one on one coaching and when you commit to and follow your plan, RESULTS! Request your info today, we start on April 1!


Throwback Night Out 🌌🌙

I somehow stumbled across this brand, a brand I can truly relate to and believe in! This brand stands for many things, especially the idea behind achieving ones goals. It takes dedication, commitment, and putting forth that effort to not give up and push ourselves daily! It reminds us that progress takes time, but the progress we see makes the goal more worthwhile! 💪🏼💁🏼‍♀️

Check them out! @progressapparel.co

I am so freakin’ excited you guys! They sold out of this Scooby-natural shirt online @hottopic but they had it in store. And in my size!!! XL always gets sold out quick, so I am freakin’ over the moon to have found this baby. 😍 I love Supernatural so much. It’s one of my favorite shows and I can’t wait to see this episode this coming Thursday! 🤩 Scooby was also my favorite cartoon growing up, so I don’t care what other people are saying. I’ve been waiting for this cross-over for a long time. 😂 Also, this shirt is a #nsv for me because I really don’t like wearing tank tops. I’ve always been self conscious about my shoulders. They just seem so thick and wide to me that often times I thought I looked like a football player from the back. :( Not to say anything bad about football players! I just always saw myself as a small girl, when I know I’m not. Anyways, I love how this shirt looks on me and that my shoulders aren’t as big of a flaw as I thought. They are just a part of me. 😊 So do something that makes you happy! Go buy yourself a treat like I did with this shirt! It’s always good to reward yourself for a job well done. 👍 #supernatural #scoobynatural #jointhehunt #spnfamily #spnfandom #htfandom #spnfan #loveyourselffirst #benicetoyourself #fitgirlmom #fitmom #fitnavywife #bloomintoyou #2018ismyyear

Trabajo abdominal utilizado varias de sus funciones (Extensión, contracción, rotación) Al combinar estos movimientos se trabaja cada fibra al máximo.

#follow ⬇️
#fitness #fitmom #coach #herbalife #momof2 #loveyourself #loveyourbody #warriorfitness #like4like

Kneeling lateral crawl to half surrender 😳🔥😫
2nd round of these burned a little more than the 1st 🤣🤣🤣
#boymom #makechange #fitmom #motivation #becausegoals #wahm #fitbefore40 #hellagood #rescuedogmama #makeshithappen #startnow #instagood #truth #autismmom #specialneedsmom #warriormom #soberaf #soberandfit

Real talk for a second..... I don’t like working out! Like really at all! Yesterday I didn’t workout because of a technical difficulty and frankly because I just didn’t want to. This morning I pressed play, did one move and gave up cause I just didn’t wanna! It’s hard, especially when you don’t want to! YOU are your biggest obstacle! Today I overcame that obstacle, after I gave up I reached out to my coach so that she would give me a the dose of “get over yourself” that I needed! So i spent some time with the fam, took a quick nap and pressed play again! This time CRUSHED it. accountability is a game changer!
#accountability #workoutfromhome#fitmom#fitnurse#marikaclothes #homegym#wantitforme#bebetter#gamechanger#getoveryourself

First you just want to look good, then you realize it’s deeper than that. 💕

I didn’t wake up like this....I’ve had to work hard, change my eating habits and have a lot of discipline. I don’t compete, the only competition I have is with myself. I love a challenge and like to always challenge myself and my body. Love to workout, it’s my outlet☺️ don’t underestimate yourself, you can do anything you put your mind, body and soul into. I’m not perfect, far from it, I have many flaws and I still have a loooong way to go, but I’m happy with my progress. Every day is a new start, new goal. Trust the process....Only you can make it happen😎
#happysaturday #daybyday #progress #motivation #flex #myjourney #healthylifestyle #healthyeating #momlife #fitmom #noexcuses #makeithappen #process #positivevibes #positivemind #noquitting

Do you ever feel like you are at battle with your mind? 🧠

A constant battle of:
—> I’m not good enough.
—> I’m not strong enough.
—> I’m not fit enough.
—> I will never have it easy.
—> The world is falling on top of me.
—> All my hard work isn’t paying off.

A constant war of negativity. Mentally exhausting you piece by piece. A million things running through your mind. And then you pile that on top of the dog barking, baby crying, smoke detector going off because you burnt your dinner. Whatever it might be, You are at war. And it’s not only mentally exhausting, it becomes physically exhausting.

Anyone else go through that? Just me? 🤷🏽‍♀️

All I have to say is life is tough, but SO ARE YOU! You are allowed to scream. Heck, you’re allowed to cry, but do not give up! You were given this life because you are strong enough to live it. 💥🤛🏻
#nevergiveup #ppd #postpartum #fitmom #fitfam #workhardtrainhard #militaryspouse #motherhoodrising #igmoms #mumlife #boymom #postpartumdepression #postpartumdepressionawareness #postpartumanxiety #youarestrong #momstrong #weightlossmotivation #motivation #selflove #loveyourself

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