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#fitmmomy

27 posts

MOST RECENT

Those who know me on a personal level know I suffer from migraines... and well now you.
We all know exercise and proper nutrition can reduce and improve health problems... so that is why I 💟 fitness! The # of days I had with migraines per week significantly reduced to near 2-3 days versus almost everyday all day🤕. It's finding a solution to a problem without giving up. 🙂 STOP making excuse an do something about it or roll the dice 🎲. .
. #healthfirst #fitness #fitmmomy #migraines #solutions #rollthedice #noexcuses #nutrition #family #livelonger #followme

Friyay 30 seconds sprints🤸🏾‍♂️ #indoorcycling #spinningclass #5amgang #instafit #instahealth #fridayworkout #30s #fitmmomy #consistency 🤸🏾‍♂️

Me alegrarón el día hoy con esta fotografia de un super desayuno que realizó una de las chicas que forma parte de este #teamcristipaleofit 💪💪estoy más que alegre de saber que la información y la transformación para vivir #paleo esta llegando a sus mesas! Cada vez serán más #mesaspaleo😄😄😄😄 y tu que esperas?
#vivirpaleo #vivirfeliz #asesoria #paleofit #paleofit #fitmmomy

Who says working out isn't fun?! #sunprotection #outdoorfitness #sweatinstyle

💗Congratulations @milka.fitmom Milkitaaaa for getting back on track! We are so happy to see you back in action and see you recommitting to getting GREAT RESULTS!!! 💪🏼💪🏼🔥🔥🙌🙌 #HerbalifeCoaches #HappyMonday #Monday #Unstoppable #Blessed #Nutrition #fitmmomy #mommy #TGIM #nutrifitmiami

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