B R E A T H E | something I've had to remind myself to do daily. this summer everything is falling into place and I feel as though I can finally breathe. .
taking the summer off before starting medical school in the fall, I honestly didn't know what I was going to do. how would I fill all that time I previously had poured into countless hours at the hospital? .
the answer after some thought ended up being so simple. I would focus on me. I would focus on my health--mentally, emotionally and physically. I decided to choose me. with that decision, I've gotten back into barre and focused on my nutrition. determined to be my best self for my future, it is my time. .
here's to the 55 minutes I commit to myself everyday day. 55 minutes where each breath I take and every drip of sweat is pushing me to become the best version of myself.