#fitmates4life

MOST RECENT

@jadenicole1616 and I been working on our gains in the food department lately. Relationships may not be made in the kitchen, but after the many long battles, won and lost, they are definitely built stronger (couple joke I guess). So glad she has decided to keep the Greek tradition that I sure slacked on, by making some of the best Spanakopita I've ever had. Second only too my momma. Thanks boo for being you.
@fitmates4life #fitmates4life #fitfoods #cookingwithbae #bestcookever #greeklife #greekeats #keepinguptradition

Glad @jadenicole1616 still had to workout this morning. Went back to finish today's morning grind, and as you can see, I'm favoring my left side quite a bit. Therefore I'm in super slow motion, at least I feel like it, for this endurance finisher. Shhhh, quiet though. Things can get real, real quick if people here Batman is vulnerable. So I'ma take care of me and keep doing what I know how best. Maintenance on myself so I can train harder, to maintain myself.
#crisfitt #trainwithme #maintain #fitlife #endurancefinishers #nopainnogain #fitmates4life

Great morning fun with my fitmate4life. We killed an amazing arm routine, mixed in a bit of core, and finished up with a bit of bball drills. Glad to have her with me out here ballin it up. Fitmates4life back at it again.
@jadenicole1616 @crisfitt #fitmates4life #westaystrong #mybaeballs

Perfect finish to a fantastic labor day weekend. Enjoyed the day at Paradise Beach, then finished with a big helping of Ramon in midtown. We miss you two already, but we will see you again very soon. We will make sure of that.
@crisfitt @jadenicole1616 @anadmh18 @spencekuhn #fitmates4life #foodies #labordaylivin #besties #couplegoals

If you don't have one by now, go out and get yourself one. Since I've had mine my prep time has been cut in half, creativity is on the regular in the kitchen, and best of all these home cooked pescetarian meals are the BUSINESS!! So instead of attempting night after night drinking and partying with no luck, try somewhere besides the after party to go get you a boothang. And believe me, once you find um, instant game changer.
Don't try @jadenicole1616 though, seats taken😘.
Fish 🌮's and Cajun 🍤 pasta with the works. Uhhhh yuuummm.
#crisfitt #baefood #funwithfood #theone #eatinright #fitmates4life #shespoilsme #nomoreboringmeals #loveherwork #mewifey

Second class at the new studio, same awesome group of people. They killed it. Love the dedication! Don't miss out on this butt kicking! Who wants to join?? #fitmates4life #coachcris #tuesdayfit @crisfitt @fitmates4life @jadenicole1616 @acmay18

Who wants to come workout with us?? We have private or group training for all fitness levels! Let's get it! #sacfitness #coachcris #sweat #grouptraining #fitmates4life @crisfitt @jadenicole1616 @fitmates4life @sofii_petersen

Good morning world and welcome to this beautiful Wednesday. Was only able to get this one fun clip from yesterday evenings goup fitness class OPENER!! It was a blast and a privilege, with six brave new souls who decided to come and absolutely kill it along side of me. Thank y'all for making my night a bit more special. And if you're looking for some extra work, or maybe just some no thinking required fitness training hit me up. At the moment class schedules are all over the place, from early morning to mid evenings but if you reach out I'll let you know what's up. Figure 8 Fitness Studio in midtown Sacramento, we out here.
@crisfitt #crisfitt #trainwithme #trainwithus #weworkhard #funfitness #partnercarries #fitmates4life #figure8fitness #studioluvin #groupclasses #20/10'sworkout

Got my fitmate4life out with my this morning. Workouts are always more fun with my gym partner @jadenicole1616 with me. Got in a great full body routine today. As usual, here's a sneak peak. If you want the entire session, YOU GOTTA SHOW UP!!
@crisfitt @bodiesapp #fitmates4life #crisfitt #fullbody #partnerworkouts #myswolemate #morningwork

Got @jadenicole1616 in on a leg day today. I love our workouts together so much. Also makes me excited to know that I play a major role in shaping the 🍑 I get to squeeze so...I think I'm winning. What do you think?
@crisfitt #trainwithus #fitmates4life #legdays #bootygains #glutesandboots #buildingdabutt #buttforherbuttreallyforhim

Today @jadenicole1616 inspired the workout I made for us. Monday ended up being a Battle of the Ropes day. You can do a million a ND 1 things with battle ropes, but we just stuck to a few of the good ones to keep our heart rates high. Fun fact: we spent less time and burnt more calories for today's constantly moving workout than when we strength train specifically. My question to you: Can you guess why?
@crisfitt @bodiesapp
#crisfitt #trainwithme #trainwithus #myfavoritefitie #fitmates4life #traintogetherstaytogether #mytoughestclient

Started off our Monday right, Exercising Together!! My fitmate and I had a good one today. @jadenicole1616 says "I wanna use battle ropes." So @crisfitt does what he does best and creates the game plan on the spot. And like we planned too, We Killed It!! #fitmates4life #crisfitt #trainwithus #foreverfit #partnerworkouts #traintogether #workoutcouples #westrongtogether

It don't gotta be Wednesday for this one, cus she's my #WCW erryday.
@jadenicole1616 @crisfitt
#mybae #fitmates4life #ourfitadventures #funindasun

So glad to be back in the gym routine together. Life definitely gets in the way sometimes, but still learning how to handle it and improve on this thing we call adulting a bit better by the day. That's all we can do to improve on ourselves and keep this ball we call life rollin. @fitmates4life @crisfitt @jadenicole1616
#fitmates4life #fitwitbae #adulting #lovethisfitnesslife

Back at it again with my favorite and only fitmate4life @jadenicole1616 . All I'm saying is, I don't know how she got them guns all of a sudden. She must be doing some of those secret workouts by @crisfitt she was talkin about😉. I don't know about yours, but my bae gos hard.
@bodiesapp @fitmates4life
#crisfitt #trainwithme #trainwithus #fitmates4life #checkoutherarms #shesostrong #funfitness

Gotta get in that ab finisher on the daily. And before you question the ball halos while in a backwards lean, just give um a go, one time, please. Then I'll be happy to answer anything you got about um. But I guarantee you'll not be asking where they work your body. You'll definitely find that out after your first attempt. So what are you waiting for, go reach for a goal or something and start earning your Fitt.
@crisfitt @jadenicole1616
#crisfitt #trainwithus #abfinishersallday #withmyfitmate #fitmates4life #foreverfit #bodiesambassadors

We found time to get a partner workout during our vacation! I loved this workout! Thinking of getting back into kickboxing 🤔 #fitmates4life #partnerworkout #sweat #vacationworkouts

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