#fitmates4life

MOST RECENT

So glad to be back in the gym routine together. Life definitely gets in the way sometimes, but still learning how to handle it and improve on this thing we call adulting a bit better by the day. That's all we can do to improve on ourselves and keep this ball we call life rollin. @fitmates4life @crisfitt @jadenicole1616
#fitmates4life #fitwitbae #adulting #lovethisfitnesslife

Back at it again with my favorite and only fitmate4life @jadenicole1616 . All I'm saying is, I don't know how she got them guns all of a sudden. She must be doing some of those secret workouts by @crisfitt she was talkin about😉. I don't know about yours, but my bae gos hard.
@bodiesapp @fitmates4life
#crisfitt #trainwithme #trainwithus #fitmates4life #checkoutherarms #shesostrong #funfitness

Gotta get in that ab finisher on the daily. And before you question the ball halos while in a backwards lean, just give um a go, one time, please. Then I'll be happy to answer anything you got about um. But I guarantee you'll not be asking where they work your body. You'll definitely find that out after your first attempt. So what are you waiting for, go reach for a goal or something and start earning your Fitt.
@crisfitt @jadenicole1616
#crisfitt #trainwithus #abfinishersallday #withmyfitmate #fitmates4life #foreverfit #bodiesambassadors

We found time to get a partner workout during our vacation! I loved this workout! Thinking of getting back into kickboxing 🤔 #fitmates4life #partnerworkout #sweat #vacationworkouts

Pretty much sums up a workout sesh with this bunch. Mess around, work hard, having fun, but in the end getting shit done. @fitmates4life, we back to doing what we do best.
#crisfitt #trainwithus #fitmates4life #earnyourFitt #roomies #triphecta #fitgroup

Got one more to join in today's festivities. Spent time working on some partner drills this evening. The girls, @jadenicole1616 and @eryn_h did a great job. Worked on upper body with some not so average exercises today. What did we accomplish, we worked hard, got a good sweat, got gains, and most importantly had fun doing it. Check, check, and check. Put in work with ya boi @crisfitt today, finding ways to earn there own Fitt. Are you ready to earn yours. Come show us.
#crisfitt #trainwithme #trainwithus #coachcris #partnerworkouts #livedtogethertraintogether #dontpunchhertohard #fitforlife #fitmates4life #earnyourFitt

From the last meal of the night, to the first meal of the day. Eating right is pretty much a thing for me 85% of the time. Especially when half the meals I don't gotta make myself(breakfast/lunch). Thanks bae, aka @jadenicole1616 for keepin me full, functioning, and focused. Thankful Thursday for my fitmate4life.
#crisfitt #foodie #foodporn #baemakesmemeals #foodprep #fitforlife #fitmates4life

@jadenicole1616 stays spoiling me with the after gym lunch for breakfast meals. What do I do to deserve this? I sure am grateful. To be blessed with this food and by the woman who slaved to make it. Best boo-thang ever.
#crisfitt #fitmates4life #foodbybae #foodporn #foodie #eatforfitness #wcw

Such a great day putting in that extra work today with the one and only @jadenicole1616 . She keeps stepping up to this challenge, ME, and handling business the way she's been trained too. Today was back building day, but as usual I had to throw in that random shit for them extra gainz tho. Who wants to train with the best? Come get it, Jade's waiting😉. I'll just be there in the background doing what I do best, adding that 🔥🔥🔥 to the routine.
#crisfitt #trainwithme #trainwithus #coachcris #fitmates4life #fitlikewe #comegetthiswork #workhardtrainharder #fitforlife #partnerwork #swolemates #fuelforthefire

Another day back at it with my fitmate4life. Always finishing our workouts with something a little different Everytime. Just to keep it spicy😉 @jadenicole1616 @crisfitt
#crisfitt #coachcris #trainwithme #trainwithus #fitmates4life #swolemate #partnerworkouts #fitforlife #funfitness #shefit #wefit

Clowning around once again with this one. Just like any team, as a whole your only as strong as your weakest link. Bonds are built stronger through sweat spent together. So hit it hard and train to be strong together. @crisfitt
@jadenicole1616 #fitmates4life #trainwithus #trainhard #trainstrong #noweaklinks #crisfitt #fitwithbae #builtstrongtogether #partnerworkouts

On the days fitmates can't train together, we still show ways to rep them there. @crisfitt
@jadenicole1616 #fitmates4life #crisfitt #fitforlife #lovemyfitmate #represent #werephard

Grate start to the day so far. @jadenicole1616 and I killed the gym💪, grocery's done, full fridge, and my recovery has arrived. Think I'm ready to handle the rest now.
#crisfitt #trainwithme #fitlife #fitmates4life #groceries #suppsarehere #greatday #funwithbae #eatwell

It's never the same when I don't get the pleasure of working out with @jadenicole1616 . As you can see she brings so much...passion, excitement, and just plain messingaround-ness too everyone of our sessions. And I wouldn't have it any other way.
#fitmates4life #messinaround #boothang #baefitness #westayfit

Finally had some friends to workout with today thanks to @eryn_h and @jadenicole1616 . Free training session as promised ladies. The only trade off is bae had to be my camera woman this time. Appreciate chu-boo😘. Been working on them since I've recently been neglecting them, but I think it's safe to say... that the calves are back.
#crisfitt #coachcris #trainwithme #trainwithus #calves #freesesh #fitfriends #fitmates4life

We back baby we back. We've missed our partner gym sessions SOOOO much. But as most of you know adulting is a real thing and sometimes priorities have to be shifted. Getting back to the way we do things again. @crisfitt @jadenicole1616
#fitmates4life #trainwithus #fitforlife #partnerworkouts #playhardtrainharder

🐒 ing around is what we do best. Always having fun and getting better at life by the day with my fitmate4life. @jadenicole1616 @crisfitt
#fitmates4life #trainwithus #funtraining #fitnesslife #partnertraining #funfitness

Another day workin out with bae. Today @jadenicole1616 tells me she is committing to some HIIT training in the near future. Just some prep work for her commitment for our finisher tonight. 3 rounds of 10 each, back to back to back: Med ball throws to crunch throws. Always having fun with my #fitmate4life @crisfitt
#fitmates4life #trainwithus #crisfitt #fitwithbae #abwork #HIIT #fitlife

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