⚡️Flashback Friday in full force!!! Me on the left: my bridal shower, 8 years ago today! ---> wanted to be in the best shape for our wedding ......so ate low-cal processed crap, had limited calories, and ran at least 4-5 miles 5 days a week .... oh and was STRESSED!! (Planning a wedding is tough right?!) Me on the right: last week, 38 years old, 2 kids, and WISER than ever! ----> fell off track for a few months but knew exactly what to do to get back on!! Currently paying ATTENTION to what I'm fueling my body with because I realize that food really IS FUEL!! Know how to get the most effective workout in... from my own living room, with my kids there, so I don't have to miss anymore of their lives!
Guess what?!! I'm at least 15 lbs thinner on the left but feel so much more confident and sexy now, on the right!
Funny how knowledge and focus can make all the difference!