Hey Hey Hey..!! Christmas is only 5 weeks away from TODAY!! ..
Who would love a physical and mental transformation by Christmas?! Yes, believe me, it is possible 🤗
I am hosting a 3 week online program for anyone who wants a change now! .. Comment below or DM me if you are interested in: 👊 Losing 5-10 lbs before Christmas? (for reals..)
👊 Feeling confident in your holiday party outfits?
👊 Access to some of the best workout programs and trainers on the planet for an entire year?
👊 Learning about healthy nutrition & portion sizes?
👊 Feeling a little less guilt over the Christmas dinners and treats that are about to be tempting us?
👊 Reduce the stress of the Holiday season by taking care of yourself first?
👊 Improving your health?
👊 Having a group to support you throughout your journey?
👊 Having me encourage and guide you along as we do the program together?
I cannot express fully enough how much these programs have changed my health and changed my life. I found myself in a rut with nutrition and exercise a year and a half ago, and just feeling ick all of the time. I was on medication that my doctor had no plans to get me off of, and I literally became fed up with seeing myself in the mirror and not recognizing myself. ….
Since I started my fitness journey, I have experienced a complete 180. I am happy to say that through exercise and changing my eating habits, I no longer am on medication, I lost 14 lbs, I have energy and zest for life again, and I can’t imagine where I would be mentally and physically if I hadn’t taken my friend up on a challenge very similar to this one. Believe me when I say it works.
Who will join me to finish 2017 off with a bang and set up 2018 to be the best year ever??!!