#fitlifestyle

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A confident woman stands out, but people are drawn to her when there is a goodness inside of her that she shares. 🌷.
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Hope you are having a great weekend so far 💖.
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Photographer 👉🏼 @lee_lhgfx @leelhgfx

Left or right? 📷 @therock

LIKE FATHER, LIKE DAUGHTER 😂
That genes,gains 😳
Double tap this cutie 😍

Hair trimmed and styled! Beard trimmed.. and lubed 😏
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I shouldn't take so long between cuts! When you rock ripped up close 24 seven last thing you want to do is look like a hobo on your head! Keep it clean 😂🙌
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Big thanks to my homie @seanentrust for the cut! Any Portland locals on here? Hit this dude up!
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#pdx #portland #portlandoregon #oregon #hairstyles #beardgang #beard #beardsofinstagram

My natural transformation: 17 vs 21 years old. ~
Conor McGregor once said "There's no talent here, this is hard work". This is exactly what I want to let you guys know with these pictures. Some people tend to think that I have some good genetics for a muscular physique. As you guys can see here this isn't the case at all. Nowadays I just have a good understand of fitness and nutrition because for the last few years I did a lot of research on how to train and eat as a natural athlete. I get a lot of questions of people who want some help to build the physique they've always wanted. So if you guys want me to share more tips about fitness and dieting in the future just let me know in the comments!

MOST RECENT

Just documenting my journey. No flashy pictures needed, no likes needed, just doing me. But whatever you choose like it or not, just keep going, trust the process, and don't give up #noregrets Day 4 of Summer Shredding Leg Extermination is in the books! Legs feeling #stronger

Placuszki!💓
Przepis:
Jajko (białko ubijamy )
4 łyżki mąki kukurydzianej
1 łyżka budyniu waniliowego bez cukru
Pol łyżeczki proszku do pieczenia
150 gramów jogurtu naturalnego
1 łyżka syropu klonowego (lub innego słodzidła)
Do ubitego białka dodajemy resztę składników i mieszamy.
Przełożone na zmianę serkiem twarogowym wymieszanym z syropem klonowym i kremem czekoladowym z marchewki. Polane syropem klonowym i posypane granolą.

#placuszki #pancakes #nalesniki #eatinghealthy #eatclean #eatingclean #fit #fitgirl #fitspiration #fitlifestyle #fitnessjourney #healthyfood #healthy #zdrowejedzenie #zdrowietopodstawa #czystamicha #milegodnia #zdrowienatalerzu #zdrowienajważniejsze #zdrowieciałoumysł #lovemydiet #uwierzwsiebie #motywacja #fitfreak

Definitely in love with the @mbslingshot makes ton of difference and helps me get mentally focused for heavier weight best thing so far 405 tonight pretty easy with uncle paul spotting me and @kestondurrett taking the video #bodybuilding #bodybuilder #slingshot #powerbodybuilder #gains #alpha #takecontrol #killcrew #powerlifter #dedicationhasnolimitation #fitnessmotivation #limitsdontexist #physique #fitlifestyle #fitnessaddict

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