#fitlifegoals

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They tell me I don't have my priorities straight? They tell me I spend too much time at โ€ญ gym, but when have you ever met someone who isn't passionate about what they love? Im full of myself? That I need to wake up? Funny thing is that NOW I'm experiencing it! Now I'm realizing what life is about. Looking at my pictures and how happy I am with my buddies/ gym rats that understand my new life style. I'm a mom "Single" so if the gym is my therapy then SO what? Let me be! I'm happy!โ€ฌ I'm working on so many things so please stay away from me if you aren't helping me. Be HUMBLE so SIT DOWN ๐Ÿ˜๐ŸŒผ๐Ÿ’ฆ๐Ÿ’ฅ #fitlifegoals #Dfit #momswhotrain #Dallas

Create a lifestyle that revolves around your goals. Meal prepping makes my healthy life style easier less food to cook during the day and keeps me on track. Start habits that help you reach your personal goals and dont worry about what others think or say is not their goals is YOUR Goal!! #mealprep #fitlifegoals #mom

Please Meet & Support our Sunday Share Day Feature:
@iamcolinstrong
@iamcolinstrong
@iamcolinstrong

Growing up, I ate whatever I wanted, exercised through sports, and didn't know much about my body. As a result, I reached 250lbs at 26%BF and experienced a hormonal imbalance known as #gynecomastia which lead to breast tissue development. I was hazed throughout most of my school career for this but now I embrace it, because it's a part of me. I continue to pursue my goals and dreams as a Quest Nutrition Ambassador and to compete in a Classic Physique competition! Hard work pays off! Never give up!

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#SundayShareDay #questnutrition #onaquest #quest #ambsdr #cheatclean #questsquad #lift #motivateothers #inspireothers #goalcrusher #fitlifegoals #fitfamily #fitnesschangedmylife #weightlifting #determination #healthiswealth #healthylifestyle #lifestylechanges #changeisgood #malerolemodel #dreambig #progressionnotperfection #progressmade #foodstagram #transformations #npc #classicphysique #futurecompetitor

My favorite morning pick-me-up! New favorite recipe: 12 oz coffee- 1/2 banana- 1 blue container PB2- 1 scoop Vanillla Shakeology- 4 ice cubes! #soyummy #fitmom #fitlifegoals

Voordeel van een warme middag.โ›ฑโ˜‰ Niemand te bekennen in de sportschool. #lastdayofsummer #fitlifegoals #fitdutchies

Trying to build those shoulders ๐Ÿ™Œ Love this top from @lululemon (the Sunsetter). My shoulders are my favorite! What's your fav body part you like to work at the gym/outside/etc? #fitsummergoals #fitlifegoals .
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#fitfashion #fitmom #lifestyle #healthy #fitness #fitspo #fitfam #summerbody #shoulders #delts #girlswholift #girlswithmuscle #momswithmuscle #momswholift #muscle #lululemon #momof4 #flex #humpday #longhairdontcare #picoftheday

Einen guten Start in den Tag mit voller Motivation, Power und guter Laune wรผnsche ich euch โค๏ธ๐Ÿ‘Š๐Ÿป Fรผr mich ist die Frau auf dem Foto das perfekte Bespiel dafรผr! Sie ist so eine sympathische, energiestarke und motivierende Frau - Wie ihr sehen kรถnnt, hatte ich ein tolles Gesprรคch mit der Lieben ๐Ÿ’—๐Ÿ’—๐Ÿ’— @sunny_knows Danke fรผr deine sarkastische, aber sehr liebevolle Art zu motivieren und gute Laune zu verbreiten โ˜บ๏ธ๐Ÿ˜‡. #motivationfriday #fitness #fit #fitlifestyle #fitlifegoals #fitlifegirls #fitnessaddict #fitspo #workout #bodybuilding #fibocologne #gym #train #training #eatcleantrainmean #fibo2017 #sunnyknows #cleanlifestyle #healthychoices #active #strong #motivation #motivationforfitness #motivatingfemales #lifestyle #diet #getfit #cleaneating #fitnessmotivation

MOST RECENT

Mid Morning Snack: Changing what I eat is a daily challenge...so many temptations. With every food lesson I find the importance of what I consume effects mind, body, and spirit. Each day is a Reeducation and Rededication.
Love. Peace. and Don't give up!
#fruit, #grapefruit, #blackberries, #FitLifeGoals, #HealthyFoods, #HealThySelf, #HealingFoods, #BetterEating, #BetterFoodChoices, #FruitsWithSeeds, #LivingFood, #FoodForLife, #HealthyEating, #FruitPorn, #EatThisNotThat, #CleanEating, #BetterEatingGoals, #EatClean, #NaturalFoods, #GoodFruits, #HealthGoals

Sometimes you just need to turn up the tunes ๐Ÿ”Š and let your heart follow the beat ๐Ÿ’ƒ (even if you're the world's worst dancer๐Ÿ˜‚).... Workout done, fiance out the door, breakfast being made, meal prep on deck... Cooking and meal prep is not exactly on my list of fav things to do๐Ÿ‘Ž, but it needs to be done especially if I want to stay on track and reach my goals! Cranking the tunes makes it so much more bearable! ๐ŸŽถ

#lostinthemusic #JourneyWithMe #JourneytoFit #musicfuelsthesoul #mealstomusic #Turnitup #fitnurselife #FitERNurse #HealthyLivin #HealthyERNurse #FitLifeGoals #FoodisFuel

Our agility markers are ready for tomorrow๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป. I wrote my favorite sports quotes on them minus the one on the bottom (that's all me!)๐Ÿ˜‰. Before pics taken.
Food planned.
I'm following the workout calendar.
I know my worth & that's why I make time for me.
@amf381 is joining me.
All hail the power couples that make healthy living a priority!
Our online bootcamp has more than 300 participants. Whoo hoo!

Let's do this!๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿปโ€โ™€๏ธ
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#agilitymarkers #healthylivin #momliferocks #wordstoinspire #hiit #cardioโœ”๏ธ #strengthtrain #boymomsrock #fitcouples #fitpt #fitprofessor #sweatsesh #outdoorworkout #sixpackabs #wod #fitlifegoals #azmom #azgirl #glutenfreediet #intermittentfasting #homegymlife

Friends for over a decade plus! ๐ŸŒทcan't wait to meet u little one! #titibella #friendship #sundayfunday #ilookamessbutohwell #fitlifegoals

One of the reasons why I had to constantly press 'restart' on eating healthy and exercising, was because if I didn't see the results soon enough, I'd just get discouraged and give up and probably go get a burger to make myself feel better lol.
You did not put the weight on in one day and it DEFINITELY will not come off in one day.
Stay strong with me babes ๐Ÿ’ช we got this ๐Ÿ™Œ๐Ÿ™Œ #weightloss #weightlosstransformation #bodygoals #fitlife #fitforlife #fitlifegoals #bodypositive #patience #morningmemes #fitness #fitnessmotivation #gethealthynotskinny

You don't need to spend hundreds of dollars on a gym membership that you'll probably only use for a few times then never quite find that time to go (speaking from experience!!) I probably can count the times on my hand this whole year the times I've been to the YMCA! ๐Ÿ˜ญ
I used all the excuses in the book, just let the automatic charge go through each month telling myself that of course I'd make the time to go! NOT!
So rather than disappointing myself again and wasting all that money, it's just gonna be baby steps for a bit ๐Ÿ™ƒ baby steps making sure I'm drinking enough water and getting my body back into the habit of working out ๐Ÿ‹๏ธ๐Ÿ’ช and sweating bullets ๐Ÿ’ฆ๐Ÿ’ฆ #bodygoals #fitlifegoals #fitlife #bodyconfidence #bodypositive #water #weightlossapps #weightloss #weightlossjourney

Cameron & our dog Blue ๐Ÿถ were in our home gym with me for most of my workout today๐Ÿ‹๐Ÿปโ€โ™€๏ธ. Halfway through I noticed Cam's butt is hanging out of his shorts๐Ÿ™ˆ๐Ÿ˜‚. I did some creative editing on my video. You're welcome!๐Ÿ˜ It's still warm in AZ but I really wanted to wear my new comfy pants for my workout. Am I the only one that gets really motivated by new clothes???

Double the workout. Double the fun! ๐Ÿ˜‚๐Ÿ˜œ
I just finished โœŒ๐Ÿผ๏ธ rounds of #insanitymax30 #tabata #maxoutsweat
I leave for the beach in less than two weeks so it's time to get Lean and Mean yo! I still feel far from my goal but I will just keep going and celebrating where I'm at!
Reach out if you want a workout buddy! It's better when you have each other to push! #coachjillyd #fitmom #fitlifegoals #fitfriends #bettertogether #pushgoal #dontgiveup #mealprepdfw #mealprepmomma

Happy Fit Friday! Don't forget to place your Meal Prep orders with me this weekend to get you set for SUCCESS next week!
#fitlife #dfwtrainers #dfwfitness #summergoals #fitlifegoals #dfwmealprep #udeservfitmealprep #coachjillyd #fitmom #fitsuccess #beprepared #bettertogether #eatlikeyouloveyourself

Progress pics because we increased weight today! I'm definitely gaining more muscle mass while still keeping higher repetitions so yay for an all day โฌ†๏ธ in metabolism, which is the goal right because...donuts ๐Ÿ˜›

T25 and this awesome workout! #getitdone #fitlifegoals

Beautiful looking morning, but so stifling outside. Does anyone else's running slow way down in the heat? I felt like a ๐ŸŒ today and my 5k time was atrocious, BUT least I ran and my split times were even. #slowbutsteady #runningredheadinglasses .
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#running #runner #runnersgonnarun #runningtime #5krun #runitout #igrunners #igrunningcommunity #healthy #fitness #fitlifegoals #earlyriser #sunrise #azsunrise #desertliving

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