1000th post 🎉 !
Thought it would be the perfect time to throw up a transformation of the both of us 😉, and to reintroduce where I’ve come from.
My fitness journey started 9 years ago, when I was 18.
I went to school for Fitness and Lifestyle Management - a 3 year program compressed into 2 years which focused on kinesiology, muscle physiology, biomechanics, nutrition and client centred service.
I took this program in hopes of getting myself healthy, to meet my future husband (18 year old thoughts 😂), and to have fitness and health to be the foundation for my future family.
This was all prior to meeting Antwane.
I was blessed, met him on the first day of class, and made it official the following week 😘. Antwane always pushed me, always told me that I had potential, and believed that I could reach the goals I had set out for myself. We always make jokes and say how he loved and accepted me at all shapes and sizes LOLLLL!
We trained together almost every day in between classes. To the couples out there, I encourage you guys to workout together. You will have such a special bond.. now - I only say this if you are supportive, I mean REALLY supportive of each other.
Believe it or not, there are couples out there who are subconsciously competitive with each other, which leads to a toxic relationship.. I’ve seen this with my own eyes.
Fast forward to today, we co-own @fitlifeathletics, have amazing clients, travel, accomplished many goals we set out for ourselves, and continuously strive to impact peoples lives.
It’s crazy how the roles reversed in our weight 😂 .. oh and my head is ACTUALLY not as big anymore! Haha!
Keep grinding out there, have faith in the Man above, stay positive and be humble. Life is too short and if there’s a moment to follow your passion and to do something that matters to you, that moment is now 🌸😘.