A picture is worth a thousand words but in @dave_yu20 case, it’s worth a lot of hard work, consistency, patience, proper nutrition, training with us 4x a week, proper posing, strength, and absolute 🔥.
We want to congratulate Dave on remaining consistent and being a new dad!!!! 😇👪. It’s not easy but you are showing us exactly how it’s done!
🔥 Posing is such an integral part of competing. What is the point of working weeks on weeks to attain that body if you can’t show it off properly on stage? -
Dave has been training 1-on-1 with and it has made all the difference. Although Dave has been training for years, we had to focus on correcting form! It has been 8 months of training between the two photos. We’ve been able to put on mass and now we are 🔪’ing down! 5 weeks out!!! Let’s keep going Dave 🔥🔥🔥🦁🦁🦁!