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#Repost @adilinali_fitness
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❀️ Special invitation ❀️
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If you want to be among the 15 lucky ladies to learn about Basic Strength Training with ME for FREE at @fixmestudiostw, contact me at 0197303085. Details as per above. .
Siapa cepat, dia dapat πŸ’ͺπŸ’ͺ
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#adilinalifitness #fixmestudiosetiawangsa #strongladies #fitladies #gym #trainwithadilin

Huge shout out to Stephie!!!! She has amazing results in only 6 month!! She's down 66.6 lbs, and 12% In body fat, and took off 10 years off her metabolic age! Wow!πŸ’ͺπŸΌπŸ‘ŒπŸΌ this is just the beginning πŸ‘πŸΌ amazing work!!! Keep it upπŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻.
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#consistency #fitladies #TorontoLife #CNTower #Gymlife #the6ix #bossladies #mensfashion
#fitandhappy #summerbody #TorontoLiving #FitnessModel #downtowntoronto #Coachsina #rippedabs #torontolife #416 #the6ix #bodygoals #photography #beforeandafter #LAFitness #torontolife #BlueJays #TorontoPhotography #Torontofoodie #montreallife

Quando te perguntam se vocΓͺ sΓ³ fez o lado bom... NΓ£o nΓ£o! Aqui a gente treina pra ficar bom dos 2 mesmo!!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ˜‰πŸ˜‰πŸ˜‰
Desafie-se e venha treinar com quem entende!!! Levanta daΓ­ e vem conhecer a FF Centro de Treinamento!!! #ffct #profvalffct #atitudeboaforma #teamthalyssalarangeiras #pilatesbrunamarchetto
#pilateslovers #crossfit #crossfitgirls #crossfitfun #crossfitlovers #crossfitchallenge #crossfitlove #crossfitfunny #pilatescomomarcio #martialarts #martialartslife #fitness #strongwoman #pilatestvarmsandback #flexibility #nopainnogain #yogachallenges
#corestrenght #nicebodypilates #befitness #pilatesliving #fitladies #hardcoreladies #femalefighters #womanmartialartists @mobilidadefuncional

RAMADHAN WORK OUT (LEG DAY) & NINGXIA RED-25/5/2018

Alhamdulillah,work out kami bermula usai Solat Teraweh.Habis je Isyak dan Teraweh di Masjid MITC,vroom terus ke gym mengangkut balatentera sy kakak Raihan and Ecah budak baik.

Ceritanya,saya tertidur semula selepas menyediakan juadah sahur semalam.Niat di hati konon nak lelap 5 minit shj.Terasa mengantuk nau nau.Sekali terjaga,melompat nkau.Lagi 5 minit nak azan subuh.Kejut abg aji dgn panik skali dan kami sahur dengan 1 peket Ningxia Red,3 biji kurma dan segelas air.

Masya Allah.....Masya Allah....
.Surprisingly,saya TIDAK lapar langsung.Saya bertenaga je sampai waktu berbuka.Berbuka pun ala kadar je sebab saya nak work out malam ni.Yang paling best,setelah 9 hari berpuasa I is turun 1 kg!hihihi.Sonok mak!

Yup,Alhamdulillah Ningxia Red mmg membantu saya sgt2 during Ramadhan.Saya kekal bertenaga,tidak overeat!Nak jadi mcm Tun M.Sihat dan cergas.

YLID Anie/CT
012 6786041

#ramadhanworkout
#fitladies
#fitmoms
#fitnessfreak
#teraweh
#mindbodysoul
#terawehmenyihatkanbadan
#ningxiared
#weightmanagement
#younglivingmelaka
#younglivingpayarumput
#teamYLgegau
#teamYLangelisya

It’s not about being the skinniest, the most muscular, the strongest or the fastest... it’s about being YOUR fittest. If you want your body to perform well, train it well. Want it to feel good, fuel it good.
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#fitgoals #fitnessmotivation #bodylove #trainsmart #eatrealfoods #womenwholift #bodystrength #fitnessroutine #gymmom #fitladies #strengthtrain #selfcare

Confident women do not compete with each other. We empower one another πŸ‘―β€β™€οΈ Bag work for cardio then killed our legs workout πŸ‘ŠπŸΌπŸ’₯πŸ‘ŠπŸΌ #befitnbeautiful #livelaughlove πŸ’™

Did some hill sprints today with some lunges thrown in tooo πŸ€— it’s such a nice day that I just could not resist taking my workout outdoors πŸƒ I’m looking forward to the lovely summer weather because then I get to have more days like today!
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Everyone enjoy your Friday!! 🌸
#workout #workoutmotivation #strongwoman #hardwork #dedication #motivation #fitness #fitnessmotivation #fitnessjourney #stongwomen #muscles #fitladies #fitfemales #stongissexy #peepwyattbehindme

. ❀ Thiick Fridays ❀
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Follow πŸ‘‰ @tight__booty @tight__booty
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ“Ή Model: @iamnayfit
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#callofbooty #attractive #alldatazz #leggings
#vixens #gorgeousladies #gymleggings #fatbooty #yogapants #phatasses #fitmodels #fitthickchick #tightpants #bbwgirls #curvygirls #twerkvids #followthebooty #mustfollow #follownow
#baddies #fitladies #tightbooty

The only time you push & pull women is when you working out with them πŸ’ͺ🏾 πŸ’ͺπŸ»πŸ’―πŸ˜ŽπŸ™ŒπŸΎ #MindsetOfGreatness #FitGuy #FitLadies #Inspiration #EliteProfileFitClub #WeDontGetTired #ImpactTheWorld24 @juliaforondaa @elitefitcouple @eliteprofile_fitclub @trainerglen24 @fitcharles_110 #Motivation

What actually motivates you to workout? Stay healthy,stay fit and stay motivated # leg workout #girlswholift #girlswhosquats #girlswhoworkout #metabolism #fitnessmotivator #fitnessjourney #fitladies

Catch up with us tomorrow by 10am make your day a memorable one... 30mins of free Yoga after the Outdoor workout πŸ€—πŸ€— follow the location. 🌹 #dance #fitness #fitfam #fitnessabuja #hiit #resistance #yoga #abuja #Nigeria #africa #fitwomen #fit #fitgirls #fitladies #fitmama

This lady my hero @68 years old ! This makes me want keep lifting ! Absolutely amazing morning!
Absolutely ripped breada , lifted her first weight @ 65 years old !
What’s stopping you becoming Wonder Woman ??
110/115/120/125
6 weeks out to GPC push pull
#nevertoold #wonderwoman #nevertoolate #inspiration #fitnessmotivation #fitladies #strongwomen #muscles #ripped #toned #deadlift #gpc #ireland #fitfam #beastmode #powerfulwomen #powerlifting #spfireland
@abs_solutefitness @spf_ireland @gpcireland @gal_i_ @planetxireland @powerhousemcnamara

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