#fitkids

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Bouncing right through hump day!! πŸ˜‚πŸ˜‚πŸ˜‚
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What's your favourite day of the week?
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Airtrack from @airtrack_factory
#airtrack #airtrackfactory #humpday #fail #dadfail
@alex_loves_gymnastics @ashmills75

Last Trick Tuesday feature of the day. We'll feature more next week ❀️ .
Dancer: @randilea_loves_2_dance
USA
PC: @aliciadohertyphotography

#tricktuesday #randilea_loves_2_dance #tilttuesday #dancing #dancingaround #dancemodel #dancepicture #dancingaroundtheworld #dancepic #dancepose #dancewear #dancefloor #dancemodel #ballerina #fitkids #strongkids #tilt

Regrann from randilea_loves_2_dance - 🌊Advice from the Ocean.🌊 Be Shore of Yourself. Come Out of Your Shell. Expand Your Horizon. Don't Get Tied Down. Let Worries Drift Away. Think Big. Live Deep! πŸ“Έ: aliciadohertyphotography @panda.pootsdancer #tinydancer

Her turn to get her fitness on!! πŸ’ͺ #MiaHilton

❀️😘 W i l d β€’ T h o u g h t s ! 😘❀️ [ #6yearsold ] ---------------------------------------------------------- β€’β€’β€’ #dancekids #littledancer #wildthoughts #hiphopkids β€’β€’β€’
---------------------------------------------------------- #fitkids #summerfun #tumble #talentedkids #shesocute #theellenshow #cantstopwontstop #cutekids #gymnastics #gym #littlegymnast #littlebigshots #gymnast #followme #like4like #kidsmodel #fashionkids #likeagirl #kidspark #sorrynotsorry #fitness #wednesday #girlswillbegirls #goals

WISDOM WEDNESDAY
If you have kids, coach kids or just want to learn new drills check out @gymcoachjeno feed. She has some great posts on physical activities for kids!
Coachkeithpettit.com
#Repost @gymcoachjeno
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Just another simple way to work their core! This activity simulates the end of a forward roll, teaching them to stand up without hands. Anytime you can have them reach for an object out of a roll, or hold an object in a rolling drill (like this), they are engaging their core muscles. Adding a prop like a french fry, ball, bean bag, etc. can make this activity a little more engaging. Add an object like a trap or low mat for the older kids to jump up to or over after the stand up portion of this activity and they really have to engage their core and use their leg strength. It also requires a little more focus and motor planning- always a great challenge! Keep working. #preschool #strongkids #activekids #gymnastics #corestrength #tumbling #crossfitkids #crossfit #cincinnati #fitness #fitkids

MOST RECENT

PJ is up early again this morning, having a hitting session with a talented friend. 🎾🎾 Lunch today is left over slow cooked lamb shoulder with heaps of veges, then kale, broccolini, baby tomatoes and salmon. Can't forget the apple 🍎 and orange 🍊 #lunchbox #hotlunch #thermosfoodjar #healthylunchbox #tenniskids #healthykids #fitkids #happykid #goldcoastkids

Miss Stacey's Supercubs showing off their backward rolls!! Great job everyone! #gogymcats #happykids #fitkids #strongkids

Doing my best to help parents understand more about how to help their children stay injury-free and, ultimately, become better athletes. Thanks @usatodayhss πŸ’ͺ So important to keep talking about this!
#painfree #strengthboss #fitkids #baseball #soccer #volleyball #golf #tennis #basketball #lacrosse #athletes #strength @usatodaysports

#Chiselagility and #Maxhammerstrength today with our giggly sidekick! She loves making faces in the camera 🀣@autumncalabrese she was saying "let's go guys!" Right along with you:) #fitfam #beachbody #8monthspp #momof4 #mywhy #myreasonnotmyexcuse #fitkids #hammerandchisel #sillytoddler

My BABY had her first #dance class yesterday and she LOVED it! πŸŽΆπŸ–€ She's so awesome πŸ–€

#danceclass #dancemoms #kiddos #fitkids #toddlerlife #toddlerfashion #cute #jazz #jazzdance

Jordan(6) with the quick takedown but Kaison(5) held his own and could have sank in a rear naked choke at one point. They BOTH could've submitted each other but they haven't learned submissions just yet... In due time ladies and gentlemen, in due time.

I think their Uncle @werewolfoftexas would be proud, Lord knows I am!
#TapSnapOrNap #BJJ #fitkids #fitfam #athlete #atx #gracie #graciebjj #gracieacademy #damnprouddad #MyPRIDEandJOY #tapout #jiujitsu #keepaustinfit #weareallathletes #lionlife #MySuccessors #instafit #MyLittleAthletes #fitspo #fitspiration #HardWorkPAYSOFF #takedown #submission #takedowns #wrestling #grappling #spar #sparring

Click on the link in my bio to vote for her! This little hockey player needs your support!! Give her video a thumbs up on YouTube to give her a chance to win a scholarship in the #ProvingGounds contest by @sledpups
#hockey #nhl #goal #goalie #saves #hockeygirl #blackhawks #chicago #athlete #Skill #training #vote #pleasehelp #youtube #sponsorship #talent #fitkids #icehockey #stronggirl #strongwoman #sports @hockey4kids

Werk Wednesday feature. Remember to send us your werk pictures or videos or post them using #DATWwerkWednesday

Awesome πŸ’™β€οΈπŸ’™ .
Dancer: @adriana_reel
USA

#werkwednesday #adriana_reel #dancing #dancingaround #dancemodel #dancepicture #dancingaroundtheworld #dancepic #dancepose #dancewear #dancefloor #dancemodel #ballerina #fitkids #strongkids #ballet #leghold #legextension

Sometimes we go to bed on time. Other times we make a trip to the Launchpad Trampoline Park

We build strong kids. 110 lbs for an easy 5 reps. #stronggirls #crossfit #fitkids #fitness #crossfitironworks #noothergymlikeit

It's so cool how the more kids learn, the more into their health and fitness they are. The more I taught them about healthy foods, the more they asked for water instead of soda. The more we worked out, the more they went home and begged their parents to come in and workout too. Your kids WANT to be part of this journey with you. Don't shy away from teaching them, leading them, or maybe even letting them lead you at times! Check out @dailysunshine for helpful tips! #dailysunshine #missingthem #fitkids #fitfamily

We are making the best out of this rainy gloomy afternoon. Sunny, rainy, thunder! It is like a mirror for human emotions. #wednesdayfun #GUMM #gummkids #funwithgumm #silly #mindfulmovement #fitness #fitkids #moveandgroove @sarahfriedmanmiami always fun hanging with you!

What I ❀️ most about doing yoga with kids is how playful they are. LG would never go to a yoga class because yoga is "boring" 😴, it is "mommy's work" πŸ’ͺ, it takes mommy away" from him and is not "dangerous" ☠️. Yet he copies all of my poses when I am not looking 😱and often practices on his own to be better than me. πŸ™ˆ A little competition is healthy. Whatever your journey is does not matter, so long as you get to the finish line and enjoy your journey. πŸ¦„πŸŒˆπŸŒΈπŸ„πŸ„β€β™€οΈπŸ™
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#sweatnglow, #sweatnglowtribe, #sweatnglowyoga, #bridgepose, #kidsyoga, #kidsyogateacher, #hotyoga, #beachyoga, #bending, #inversion, #backbending, #tamily, #westcoasttamily, #tamilyshares, #mysidekick, #minime, #instafit, #instagood, #fitfamily, #fitness, #fitnesslife, #fitnesslifestyle, #fitnessmodels, #fitkids, #instakid, #ohana, #aloha, #hawaii, #hawaiikai, #goodvibes

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