#fitkids

MOST RECENT

Homemade hot wings and a Greek salad for supper because every now and then, everyone needs a cheat day 😋 #healthyeating #healthyliving #health #healthyfood #yum #food #fitness #foodie #muffins #vegan #sogood #healthandwellness #fitkids #fitmom #foodisfuel #healthybaking #allergybaking #eggfree #allergyfree

When your evening run becomes a dance party! 😂💕. #fitmom #fitlife #fitfam #fitfamily #fitkids #danceparty #running #usnavy #navy

Before opening The Stables 5 years ago @caryleewilliams traveled the US and taught kids how to box.
Cary says, "This is A shot from my @muscleandfitnesshers
feature when I was fighing.
I was given an amazing opportunity to be featured inside and on the cover.
The opporrunity turned into a project that I would single-handedly organize and complete over a year later.
It was the Knocking Out Obesity Tour.
The initial idea to travel the country and work with students came from then, Editor in Chief, @nealboulton (thanks for everything Neal!)
He asked me to spearhead the boxing portion of the tour and I was all in!
Things came up and the tour was shelved so I decided to move forward on my own.
It took months of contacting middle schools across the nation and then convincing them to allow me to come in and teach boxing. It was a tough sale! I ending up scheduling 10 schools in 10 of the 'fattest cities' in the nation (off of the @mensfitnessmag list that year)
I ended up working with over 8, 000 students in a course of 30 days." Point is YOU can accomplish anything you put your mind and time to! •••••••
#tuesdaymotivation #noexcuses
#boxing #kidsboxing #fitkids
#fightingobesity #knockingoutobesity
#nationaltour #muscleandfitness
#mensfitness #makeithappen

“I see you Mama!” And boy they sure do... don’t be afraid to set time aside for yourself. Show them that self care is time well spent. Exercise is part of a normal life that integrates into your day because it’s important.

Tomorrow morning 9am!! See you there!! (Just in case you didn’t know.... this is your invitation😜) #free #fun #fitness #getmoving #freshair #laughter #friends #kids #fitmoms #fitdads #fitkids #getactive #havefundoingit #thornton #westminster #broomfield #arvada #brighton #northglenn

Qué tal nuestras alumnitas de Acro Power💪🏼💕💜 Nos encanta ver sus avances y cómo disfrutan el proceso #FITKids #disfrutalodivertido

Out and about getting our morning dose of endorphins. Just a beautiful crisp morning here in Perth. So beautiful to be able to get out without getting over heated. .
#teachemyoung #fitkids #mumlife #anzacmorning

Tyler's first day of soccer!

He had a blast and the coaches are amazing! They really know how to motivate kids when they are all tired.
Great way to end a Tuesday!

Machine gun kicks with @gemmasaur ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tkd #tkdkids #sportkarate #roundhouse #roundhousekick #ninjakids #ninjatraining #ninja #kicks #kicktraining #tkdtraining #kickinit #legday #legworkout #twinning #twinjas #twinsanity #fitkids #fittwins #karategirl #tkdgirl #goals #girlpower #femalestrong #powerkick #cleanform #girls #instagood

Now that’s a wrap! What a great few weeks @crossfitwanderlust_bali definitely will be back!
Our last grind for our holiday before flying out 2moro morning.
Managed 20kg bell swings 50 unbroken as part of the KB swing challenge,This morning! Will definitely continue to do the challenge when we get home!
Have a epic Wednesday everyone! We are off to bask in the sun and enjoy our last day! 🏄🏼‍♂️🌊💦☀️ #crossfitwanderlust #fitkids #fitnessmotivation #fitnessjourney #jazzygetsfit #crossfit #bali #canggu #fitspo #inspired #wednesday #motivated #fitmom

Tough first game, but this 9U team has it in them...onto the next boys. #baseball #fitkids #baseballcatcher

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