#fitkids

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πŸ‡ͺπŸ‡ΈTOP πŸ”PARA INCLUIR EN VUESTRAS RUTINAS.
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-DOSIS DE MOTIVACIΓ“N Y ACTIVIDAD DIARIAπŸ“πŸ₯‡
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➑️ Viste la mejor ropa fitness @belegendwomen πŸ‘š #BELEGEND
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⛽️¿EstΓ‘is pensado en bajar de peso? Probad @bodysperfect.official y ahΓ³rrate un 15% con el cΓ³digo: ABS
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πŸ‘‰etiqueta a tu compaΓ±ero/a de entreno πŸ‘« πŸ‡ΊπŸ‡Έ TOP EXERCISES TO IMPROVE YOUR GLUTES AND LEGS
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-Daily motivation
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➑️Wear the best outfit out there @belegendwomen πŸ‘š#BLGND
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⛽️Want to lose weight? @bodysperfect.official save 15% using code: ABS
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πŸ‘‰Tag your workout partner πŸ‘«

@katiecrewe
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#Entrenar#6pack#fitnesschallenge#gymaesthetics#fitnessboy#gymjukie#fitnesstrainer#healthydiet#constancia#superacion#motivacion#gluteos#lovefitness#fitnesscouple#fitboy#fitnessbody#fitnessgoal#fitnesstips#gymnast#fitnessfashion#musculos#fitnesswear#fitnesswomen#fitnessblogger#fitnessphysique

❀️😘 K E E P - W O R K I N G 😘❀️ [ #6yearsold ] ---------------------------------------------------------- β€’β€’β€’ #dancekids #gymkids #summer17 #peaceouthaterz β€’β€’β€’
---------------------------------------------------------- #fitkids #summerfun #tumble #talentedkids #funnykids #theellenshow #cantstopwontstop #cutekids #gymnastics #gym #littlegymnast #littledancer #gymnast #followme #like4like #kidsmodel #fashionkids #likeagirl #beach #sorrynotsorry #fitness #wednesday #girlswillbegirls #goals

Wacky Wednesday. πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ So close Dad!! πŸ€”πŸ™„πŸ˜‚πŸ˜‚
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Beam by @gymnasticsdirect Check out link in our bio. πŸ‘ŒπŸ‘
#wackywednesday #flexibility #dadfail #fail #beam #gymnasticsdirect #balance #splits
@ashmills75 @alex_loves_gymnastics

Fierce Friday with Jada πŸ’™πŸ’™ send us your fierce Friday pictures or post them using #DATWfierceFriday

Congrats Jada ❀️ we are so proud of you.
Ambassador: @jada.priscilla
USA
PC: @sarahbarry4

#DATWambassador
#dancersaroundtheworld #danceraroundtheworld #dancer #dance #datw #fitkids #flexible #flexibility #youngtalent #dancemoms #supportdancers #dancephoto #dancephotography #dancephotoshoot #photoshoot
#childmodel #childdancer #fiercefriday

@Regrann from @jada.priscilla - And So The Adventure Begins... *
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PC: @SarahBarry4
Wearing:@ilogear
* * * πŸŽ‰πŸ’«βœ¨ AND Jumping for Joy because I'm joining the @sharkcookiedanceshop team!!😱 Thank you so very much! πŸ€— I'm so honored & excited! 🌟

#dancerlife #dancersworld #chasingdreams #believe

Most of us have that area of our body we're self conscious about. Mine are my legs. Even though I wear shorts I'm always a little nervous about what my legs are doing when I'm not lookingπŸ˜‚πŸ˜‚So be encouraged that we all have our insecurities and instead of saying something to make me feel better, direct that comment at yourself and give yourself a little grace. #funfriday with these simply awesome bands from @baby_fitgym! It's crazy how something so small could be so painfulπŸ˜‚ We were playing around with them so I wouldn't look too closely at our form but I'm sure I still got a crazy good workoutπŸ’πŸ½ 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Don't forget our #summerbreakburn challenge begins this Monday!!! To jump in on all the fun, see details below:
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Monday, July 24 - Friday, July 28: Each day we’ll demonstrate ways to squeeze in fitness for you and your loved ones all around the house! πŸ’ͺ🏼🏑 We’ll announce a different location for your workout each day of the Challenge! Post a video/pic of your take on our workouts or your own routine for a chance to win some incredible prizes!! 🌟🌟🌟
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Follow the rules below so we know you’re joining us for all of the fitness fun:
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β˜€οΈLike this photo.
β˜€οΈTag two friends to join you in the comments below.
β˜€οΈRepost this photo using the hashtag #SummerBreakBurn and tag the hosts and sponsors.
β˜€οΈFollow the hosts @bwmcfitness and @babyfatboss.
β˜€οΈFollow the sponsors:
@trxtraining - Prize: Suspension Trainer.
@pono.ola - Prize: Pono Board 2.0.
@boobsandbelly - Stripe Capris
@momtheday - Prize: "Just Mom It" t-shirt and "I Mom It Every Day” necklace.
@bwmcfitness - Prize: "Baby, Where’s My Coffee?" tank top.
β˜€οΈPost a video/pic with the workout location of the day.
β˜€οΈUse the hashtag #SummerBreakBurn and tag the hosts and sponsors so we can see your amazing work.
β˜€οΈShow some love to other participants by liking and encouraging their hard work.
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We can’t wait for you to join us!! πŸ’žπŸ’ž #SummerBreak #family #findingtheathleteineveryparent #babyfatboss
#fitmom #fitkids #fitness

"Don't Practice until you get it right. Practice until you can't get it wrong." So excited for Choreography coming up. This season is going to be amazing! Swipe left to see some tumbling passes outdoors at the @underarmour Headquarters with @epicbrands ❀️ it's not easy tumbling in humidity and heat, but it was so much fun! @epicbrands @myepicgear @underarmourwomen #epicathlete #underarmour #underarmourwoman #cheerismysport

MOST RECENT

Understand the purpose of a session.... then smash it πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸƒπŸΎπŸƒπŸ½β€β™€οΈπŸƒπŸΎπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸΎπŸƒπŸΎ
#paceproject #fitkids #kidsthatrun #supercoach #runners #purpose #dedication #motivation #justdoit #speed #endurance #cairns #cairnslife

Tonight, this little kiddo was perfection. It was exactly what I needed; she smiled and played and giggled and hugged and kissed. Probably because she was SO EXCITED to see Grandma and Grandpa, as evidenced in this photo.
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This week was tough. It was HECTIC and busy and stressful. We went through some things as a family and had to make hard decisions. BUT, silver lining!!
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What I love most about being a parent is how God uses my kids to make sense of things for me. When I first snapped this photo, I initially thought, AWE how cute is she, standing on her tippy toes to see out the window! And then BAM - - it hit me.
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God gives us the tools we need. He really does. He gives us the stool to see through the window. Yep, sometimes there's a door between us and something REALLY great and exciting. But He gives us what we need to get there, too. We just have to work WITH Him to make it happen. β€οΈπŸ™ŒπŸ»

How many pull ups can you do? @funkymonkeybars πŸ˜€ #playtime #gettingoutdoors #fitkids #monkeybars

You better hurry and get your order in for next month's Spirit Box. πŸ’œ 'Be Kind' πŸ’œ The response has been huge and @spirit_box still has some available, but not for long. πŸŽ€ We can't wait and we don't want anyone to miss out. Follow the link in our bio and don't forget to use loopylexi09 as your code at checkout to receive 10% off. πŸ’˜ It's going to be such an amazing box. πŸ’œ Lexi is beyond excited about the August box and it has such an awesome message for everyone........Be Kind. πŸ’ž

Thanks for the support everyone! Go over to my personal page and give it a follow. @dad_brand_1911 Watch me on my journey to be a stay at home dad! I have 2 amazing, crazy, fun kids that make for some interesting content!!!! #mrmom #daddydaycare #stayathomedad #teamnodaysoff #fitdad #fitkids

Monkey πŸ’ see monkey 🐡 DO! The whippersnapper has started copying the girls while they train. So far we mastered the battle rope, ball slam, πŸ₯Š gloving up & today we attempt to use the skipping rope with out skipping πŸ˜‚πŸ˜˜
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#fullcirclebaby #fitfam #fitspo #fitmom #fitkids #skip #baby #cute #14months #monkeyseemonkeydo #instafit #instagood #wollongong #personaltrainer #family

Az (@aaronblythee) and I are heading to the gym right now.... Keto-fuelled and feeling pumped!
#legsday #moveeveryday #familieswhotrain #fitkids #inspired #biologicallymotivated #fatforfuel #48andfit #emfgym

These people...I adore them! I adore this mission, these world changers, and people who aren't afraid to do real life with you! πŸ’«πŸ’œ

My Mini Hulk already practicing his Posing Techniques πŸ’ͺ🏻And Yes I want his Abs πŸ‹πŸΌ#LittleMuscleMan #ProCard #5yearsold #MiniBV #FitKids #FamilyFitness #Genetics #NaturalMuscle #HealthyKids

The fun don't stop.. pool side for a little one legged workout #poolsideworkout #fitmom #fitkids #stabilityandmobility

It was Flex Friday at Kids Camp today, so of course we had to flex those strong muscles and move some weight! Today we practiced using our legs to lift objects by squatting then standing to lift. This is a skill kids should learn early and practice often! We started with rubber weight plates, then graduated to a panel mat that is just a tad heavier and more awkward. We used partners for this not only to lessen the load, but to practice working TOGETHER! Teamwork makes the dream work!
@crossfitwaco
@fitwaco
@crossfitkids
#teamwork #flexfriday

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