#fitkid

MOST RECENT

Think my scale must be broke 😳 -7.2 this month. @forcefitnesstr 🙌🏻💪🏻

Horseback riding 🐴In & Out burger 🍔 for lunch, Santa Monica Pier roller coaster 🎢and bumper cars 🚗and a big plate of spaghetti 🍝 and meatballs for dinner! 🎂HAPPY BIRTHDAY 🎂TO ME!

YALL! 💞😭💞😭💞 Yesterday after school ArnoldIV decided that he needed to learn how to ride his bike. ((I think it’s because he’s noticed that all the kids his age are riding to/from school now. 🤷🏼‍♀️)) SO after homework he got to pick out a new helmet and bust out his “big bike” that has no training wheels.
First time ever trying... And he did soooooo good! Minimal frustration, no meltdowns, and he actually put in effort instead of sitting there crying that it’s too hard 🙄😂 ((#Same)) So today he woke up in a great mood! Told me he wants to do more “bike training” & drink his “muscle water” ((@redcon1 @themommyscorner clusterbomb 😂)) after school so he can ride his bike to school tomorrow ... and Marched on into school for his breakfast date with his favorite staff member, and didn’t even say bye to me 😅😂 #redcon1 #themommyscorner #fit #fitness #fitkids #fitkid #bike #elementary #sketchers @original_sketchers #specialkids #specialneeds #specialneedsmom #bikeride

Ya podéis hacer la inscripción al macroentrenament de Fitkid 2018!! www.fitkid.org. A tope!! #adcaerodance #fitkid #fitkidespaña #macroentrenamiento

176 of you left comments asking for my carrot, banana zucchini muffins, here it is.

My banana, zucchini carrot muffin is the perfect breakfast or snack for the kiddos, it is chockful of nutrients but what is most important is that it taste absolutely delicious. I have combined their favorite food banana and not so favorite veggies into something they love MUFFINS= win.

Please tag your besties, we all do better when we know better.
A high protein breakfast is so important in helping our very active and developing kiddos feel full and satisfied.

Traditional sugary carb-heavy breakfasts cause a blood sugar crash and passes through their system fast leaving behind a hungry, restless and irritated kid. . .
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#Breakfast #highprotein #wholegrains #veggie #muffins #fitmom #fitkid #healthychild #wellness #realfood #eatlocal #school #toddlerfood #organic #homemade #instafood #instaeats

@ryderorlandomorales is my best client! As his Moach (mom and coach) I have added standing and sitting exercises to his training program.
#babygains
#babystrength #exercise #moach #development #cutebaby #babyboy #fitmom #fitkid #fitness #fitness

My Moach (mom and coach) has finally added standing and sitting exercises to my training program!
#babystrength #exercise #moach #development #cutebaby #babyboy #fitmom #fitkid #fitness #fitness

A CrossFit Watt egy GyerekBarát edzőterem ! 👌💪😉 Személyi edzésen és a délelőtti csoportos edzéseken nem jelent problémát, ha gyermekedet magaddal hozod 😉 Nálunk a legkisebb is számít 😉 @crossfitwatt
#crossfit #crossfitwatt #kids #children #momlife #sportlife #goodpattern #healthylife #fitkid #befit #bestronger #personaltraining #győr #plank #smr #foamroller #loveit #cute
#nemlehetelégkoránelkezdeni
#sportszeretet
#wednesday #mood #morning

When I'm at work, Adam and Xav do some pre-season training! #itsstillseptember 😂 🏃 🏈

No perdis l’oportunitat de fer coses increïbles només perquè siguin difícils! Feliç Dimecres☀️☀️😄💪🏾
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@eixnavas #strong #motivation #noexcuses #keepgoing #dontstop #todayistheday #letsgo #gym #gymnastics #health #healthyliving #spinning #masterclass #aquagym #fitkid #hipopresius #ioga #pilates #dance #runnerspace

Handstands forever 🤸‍♀️🤸‍♀️🤸‍♀️ whenever, where ever!!! #handstandnation #handstand #paddleboarding #honolulu #hawaii #gymnastics #fitnessmotivation #fitkid #yoga #handstand #handbalance #love

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