#fitisthenewsexy

MOST RECENT

#transformationtuesday #transformforlife ...i try not to look back at the girl of the past... It's hard to believe now that she was actually me. Physically is one thing and its continues to be "my why" and reason for working as hard as I do for myself. But right now I am referring to mentally.. We all have a past and ways we cope in certain situations. Eating junk was my way. Food consumption was devouring my body! I say this just to say that getting out of whatever rut we are in is always possible and no one can do it for us. We have to take the 1st step and just put one foot in front of the other. This is a life style. It's not a quick gimick. There are so many aspects of this journey. I continue to look back on old pics to remind myself never to go back, mentally. It may sound easier said than done. But if I can do it, anyone can if they are willing to put in the work... It's definitely not easy. But it's worth it. Surround yourself with positive people. People who are driven and want to see you succeed. Purge yourself of all negativity and watch your life change right in front of you. #believeinyourself #believeinthejourney #cuzgoals #cleaneating #itdoesnthavetobeboring#thefitlife #healthyliving #chiselandshape #2018goals 😍💗😍💗 💪😉👍💥🎉 #fightforyourgoals #goals2018💯 #anewme #myweightlossjourney #believeinyourself #chiselandshape #2018goals #itsalifestyle #consistencyiskey #nopainnogain #fitisthenewsexy #bootcamp #2018takeover😈 #2ndtononefitness #coachd #girlsthatsquat #girlsthatlift #thickgirlsrock

#repost #epicseries
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Regrann from @epic_series - .
The look you make when you’re about to dominate every obstacle in your path....
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— ...Proud to call this man my "COACH" ...Thank you Coach D for your time, commitment, and unwavering dedication to each of us and our development. You never fail to give your all, even when obligations to family, work, and other commitments remain prevalent. Your sacrifice does not go unnoticed, and you serve as an example of selflessness and passion, an example carried on by all those you have trained. For your unfaltering commitment, I am thankful.
Thank you... For showing me how to be a model teammate. The values and principles you have taught day in and day out have shown me how to work alongside others in all aspects of my life. The fundamentals you instilled in me have allowed for success and cooperation in all endeavors and for that, I am thankful. Thank you for pushing me beyond my limits, for believing in me, and helping me to see that all things are possible if I just believe in myself! I hope that through my journey I can be an example to others ...I am so proud of you. Thank you Coach!
#believeinyourself #believeinthejourney #cuzgoals #cleaneating #itdoesnthavetobeboring#thefitlife #healthyliving #chiselandshape #2018goals 😍💗😍💗 💪😉👍💥🎉 #fightforyourgoals #goals2018💯 #anewme #myweightlossjourney #believeinyourself #chiselandshape #2018goals #itsalifestyle #consistencyiskey #nopainnogain #fitisthenewsexy #bootcamp #2018takeover😈 #2ndtononefitness #coachd #girlsthatsquat #girlsthatlift #thickgirlsrock

And when they ask me I will say "yes of course it's always @yasso !!! Love my yasso ice cream. I have it almost daily. It will be a staple in my prep this year. #eattogrow #yasso #yassoisamazeballs #eatthegoodfood #prep #gains #fitchick #figurecompetitor #fitnessandhealth #fitfunsexy #fitisthenewsexy #fitforthewin

Starting to see those abs form. I love seeing results after hard work. All the sweat and tears are worth how I feel when I’m healthy and fit #fitisthenewsexy #fitnessmodel #fitnessmotivation #12weekchallenge @benturnfit.ca @kristintbooth #ladieswholift

💁🏽Some days I feel like superwoman and other days the struggle is real. 👍🏼Like if you can relate!
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My advice for the days you feel like giving up or giving less than your best - push through it, think about how far you’ve come, and do something that makes you feel re-energized ☺️
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Tomorrow is a new day ❤️

مطمئنم روزي ميرسه كه غم و غصه الانم ميشه واسم خنده دار ترين چيز.

#fitness #fit #fiziktedavi #fizik#fitinspiration #fitnessmodel #fitishealthy #fitnessmotivation #fitinspiration #fitisthenewsexy

Do these $4 jogging pants make my butt look big? Yesss! Why, thank you 😍🍑 #fitness #fitisthenewsexy #fitforlife #fitfam #glutes #leggings #legworkout #legday

Yah this Virgo is having issues with these pix not being ‘even’ - not ‘being the same’...butcha know what?? I’m Not The Same!
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The me on the left had had enough of her own BS 💩 & decided it was time for a lifestyle change & joined a virtual challenge group for the first time - A Whaaaaat? I had never heard of such a Group, but knew I had tried so many things that I figured why not give this a chance too… Hell there was a moneyback guarantee! So I had nothing to lose!! **& they promised I wouldn’t be ‘dieting’ & I could still have a life!
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The me on the right is 2 1/2 weeks away from finishing a Lifting/HIIT workout program that I never saw myself trying...let alone completing!
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I Am Fierce - I Am Strong - I Am about to turn 55 & I never dreamed I would be in the fittest shape of my life!!
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Join me in my Virtual Fitness Group & Rock that New Years’ Dress...Girl - that’s only 4 months away...then you can make another Resolution because you’ll already be rockin’ your self care & fitness!!
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#transformationtuesday #nomoreexcuses #dayoneoroneday #liift4 #inspirebeauty #fitinmy50s #breastcancersurvivor #liiftandflex #pinkpositivestrongaf #fitisthenewsexy #healthyisthenewskinny

Who else tries to stay as active as possible while on vacation?🙋🏻‍♀️🏃🏻‍♀️ #ad I just returned from Minnesota where I spent 4 days hanging out with some of my best girls from high school! In between a lot of eating🍩, chatting (and a few adult beverages🥂🙈) we took long walks through her gorgeous neighborhood. Oh how things have changed since high school!

📷 @carolinepandeli
#sweatpink #champagneandgainz

In life, walk like you are the KING or walk like you don’t care whoever is the king 😏
Nothing can stop me, I'm all the way up 😎
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#mumbai #fashionmodel #modelyuvrajsingh #mensfashion #menswear #modelgram #bollyfashion #fashionista #fashiongram #lifestyle #blog #style #model #actor #selfmade #believer #dreamer #love #life #believeinyourself #mylifestyle #stayfit #fitisthenewsexy #besexy #bestylish #stayclassy #riseandshine

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