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Ooh yeah 💪 ! Persoonlijk fier op mezelf 😎 ! Eerste keren lopen in je leven #resultaat #dit #fitisin #trainen #challenge

The Bridge Pose

This asana helps in the circulation of blood, helps alleviate stress and mild depression. It also calms the brain and central nervous system and helps in better digestion.
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#fitkinindia #fitnessfun #fitisin #fitfam #pullitoff #bridgepose #asana #circulation #like4like #likeforlike #followforfollow #delhi #delhigram #dfordelhi #delhidiaries #bestrongereveryday #sodelhi #lbbdelhi #doitright #rightway #wednesday #midweekfitness #instafit

Some days I get so discouraged. Either I fall off the "healthy eating" wagon, changes from my hard work aren't apparent like I feel they should be, or someone criticizes my lifestyle and the body I work so hard for. Then I see pictures like these (2017 to 2018)...one year difference and a little dedication can go a long way, I'm proof. Thankful for my crossfit family keeping me on track physically, spiritually, and emotionally. Toned biceps look great in formal gowns too 😊💪🏼@crossfitspanishfort #fitisin #fitissexy #strongnotskinny #girlswholift

Tough situations build strong people. giving up on your goal because of one setback is like slashing your other three tires because you got a flat. Rise and shine.
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#fitkinindia #fitisin #fitness #fitfam #selflove #betough #setbacks #goal #riseandshine #like4like #likeforlike #followforfollow #lbbdelhi #sodelhi #sunday #sundayfunday #delhi #delhigram #dfordelhi #delhidiaries #delhiigers #bestrongereveryday #burncalories #respect #fitnessmotivation #selfmotivation

My Soror @alterego216 is looking quite amazing in her train dirty look pretty tank and she claims she hasn’t been working out...👀 it may be time to snatch her up into my world...🤔🤔🤔🤔 girl you lookin GOOOOOOD! Thank you for your undying support in everything I do! I love you! #renegadesoul216 #renegadepersonaltraining #renegadept #abandonsocietynorms #eattolive #liftforlife #fitmom #fitisin #fitisthenewsexy #healthyisin #healthyisthenewsexy #changeyourmind #changeyourlife #socialdeterminantsofhealth #infantmortality #strongasamom #womenLIFT #prettygirlsdoworkout #youreworthit #traindirtylookpretty #prettygirlsLIFT #fearkillsgrowth #growthkillsfear #sayNOtocomfortzones #themoneyteam #thetakeover #renegadesoulSNATCHER #VTC

Morning everybody. Hope this piece motivates you. Sunday read is here.link in bio.
#fitnessjourney #fitnessmotivation #fitislife #fitisin #fitisthenewsexy #getfit say yes to a #fityou #newyou

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