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MOST RECENT

Hard work beats talent when talent doesn’t work hard.
~Tim Notke

Have an amazingly creative day!
~Sharry Flaherty

Testing my running long jump and standing after doing legs. I’m going to work hard on this over the next couple months and see what I can do come summer!

I love what I do 💯
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#followforfollow #followforlike

Live your best life y’all!! In the last few months, I’ve come to some powerful awarenesses of knowing what my value is and letting no person or career position past or present reduce that value. Living this way has freed my head and my heart to be in the best space to use the giftings I’ve been given to do bigger and better things than I could have imagined. Don’t be afraid to turn something down to be available for what your heart desires and don’t dim your light to make others comfortable. You have something to share! Be the best version of you and live your life fully.
Oh and make sure you have a great friend like @sanglorensmith to keep you accountable!! Loren, you’ve been such a big part of this journey. I’m incredibly grateful for you brotha! I also hatechu. 🤪🤣❤️
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#lacma #inspiration #live #fit #fitness #health #fitspo #instafit #workout #muscle #physique #aesthetic #aesthetics #instahealth #gym #fitfam #instagood #shredded #guys #fitguysofig #hoscos #instapic #instadaily #nikon #instagood #fitguy #Fitguysworldwide #model #fitnessmodel

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