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#fitgirlsguide

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Heels and body suits... And the queen of curve.
@michelle_lewin

Using my #pink 🎀 #lynxboard in honour of #breastcancerawareness
Reminding all of you women out there to get checked and self check . Catching it early is key and can save your life 🙏🏼. Although you cannot predict nor neccessarily eliminate the possibility of cancer as even the cancer gene can be hereditary in many cases but being healthy and active has proven to be helpful and in some cases somewhat preventative. I don't just mean healthy physically, although that is a big part of it but reducing stress and eating nutritious food plays a big role as well.
Sending💗and support to all of you affected by this awful disease
#love #supportbreastcancer #fuckcancer #health #fitlynx #lynxfitness #frictiontraining #carmelrodriguez #core #homeabs #homeworkout #fitgirlsguide #fitgirlvideos

When one of our Fit Girl role models (@fitgirl_quirkymama) does role-modely things:
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"Totally decided that my daughter's school's antiquated dress code forbidding unnatural hair colors is not worth more than her self expression. She has been so upset about not being able to dye her hair pink for over a year now. The school code has taught her body shame about how she dresses that we've had to work so hard to address and that may even need therapy to unravel. So I decided today this ends here. My daughter will be who she is. I will no longer put puritanical rules above my daughter's self worth. That is the first smile I've seen her give herself as she's looked in the mirror in a long time. That kind of self love is goals. THAT is the Vi I know and the Vi I will fight for." - @fitgirl_quirkymama
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😭😭😭 LOVE YOU JESS! #fitgirlvibes #fitgirlsguide

Моя любовь никогда не умрет к эквилибру и Батырхану Шукенову! ❤️
Practicing at home with the music of my favorite singer! 🇰🇿 #gasya #handbalancer #string #flexible #fitom #fitgirlsguide #fitgirls_inspire #fitgirlsworldwide #fitgirlvideos #befitvideos #batyrkhanshukenov #singer #kazakhstan #батыр #батырханшукенов #гася #мамадвух #танцуюнаруках

It’s was really hard finding a nutrition shop here in town that doesn’t try to sell me a ton of things I don’t need or some sort of monthly membership. I decided to walk into @meccanutrition shop one day for a pre workout and @the_mecca_monster helped me find just what I needed. I definitely recommend stopping by if you are looking for any nutrition, workout or weight loss supplements. #shoplocal#ootd

Awww! He's just a little husky!

MOST RECENT

Today's craft thanks to @drawingplantlady 's inspiration: I moved some of my succulents to some porcelain that holds a very heart-warming story.
Some of you surely remember the poppy field that is in my profile pic. Everyone was just taking pics there but I decided to go ask the owners if I could take pics. They were incredibly happy someone would stop and talk to them. I ended up spending all afternoon with the old couple and they gave me some of their beloved porcelains that were destroyed during an earthquake. I promised them I'd give their set a new life and I believe I did today 💚
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#fitgirlsfollow #fitgirlfollow #fitgirlsisters #fitgirlsdontquit #fitgirlvibes #fitgirlsguide #fitgirlvarsity #weightlosstrip #healthychoices #fitbabesunited #selflove #selfcare #fitbabesunitedfollow #succulentgram

Ааа ,попался ,что спрятаться хотел не выйдет,вот терпеть помучаю тебя. Давай ,давай чтоб ,потом не плакал ,когда руки тебе поцарапаю #health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyle

Осень ,осень день прекрасный если его не испортят,а мне постарались с самого утра,вытолкали на улицу шарфик повязав и сказали придешь расскажишь какая погода.Вот теперь брожу листья лапой загребаю ,думаю идти домой или нет,а то ещё ,что ни будь придумают #health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyle

Today is National Nut Day so I thought I'd talk about these babies. The Nut Butter Filled @clifbar are SO GOOD. I prefer the coconut almond butter flavor, but I saw these chocolate hazelnut ones and couldn't pass up a fake Nutella granola bar.
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#fitgirls #fitgirl #fitgirlsguide #fitgirlsocal #fitgirlfood #fitgirlfun #fitgirlfuel #fitness #iworkout #healthyfood #healthychoices #healthyeating #snack #vegetarian #vegan #whatveganseat #clifbar #clif #chocolatehazelnut #progressnotperfection #fitgirlvibes #nationalnutday #feedyouradventure

Okay - I’ve never seen a truer image haha. I’ve had a hard time the last couple of weeks. I’ve been sick and tired and just haven’t even wanted to get out of bed. I have gone straight from work to home to bed and bed to home to work. I’ve been hard on myself - telling myself that I’m a failure and that I need to try harder to succeed. But that’s not the case. It’s okay to be sick - it’s okay to sleep and rest - you need that in order to get better. I don’t consider this a failure - I consider this a bump in the road. I imagine there will be many many more - but I have no doubt in my mind I will get there. ❤️ #progressnotperfection

How i feel after an intense workout. Did a full body tabata today ermagurrrd. #training #exercise #sweatitout #fitness #fullbodayworkout #tabataworkout #fitgirlsguide #toneitup #intense

Se vc acabou de acordar, saiba que eu já fiz os meus 21k e sou uma ✨meia-maratonista✨ a partir de agora. 🏃🏼‍♀️❣️🎉 E eu não poderia deixar de agradecer a três pessoas muito importantes na minha vida: Maria, Fernando e Fabio. Vcs são minhas pernas quando me falta velocidade e meu coração quando me faltam forças.
Em um ano tão difícil e cheio de obstáculos, vcs estiveram ao meu lado em todos os momentos de superação e eu carreguei vcs em meu 💗 nesta corrida. Obrigada ❣️
#RUMOAMARATONA2018 ☠️
#w21k #alanafit🏃🏼‍♀️ #runner #running #runnergirl #worlderunners #instarunners #fitgirlsguide #brasilrunners #corrida #corredora #corresp #corridasampa #runderful #corridaderua #o2correbrasil #correndoporai #runhappy #rumoaos21km #runlikeagirl #corremulherada #nikegirlsbr #girlswhorun

Hey everyone! My name is Kelsie and welcome to my new instagram account! (Old account @fitgirl_kelsie93 - replaced as too many friends and family members were following me)
Im excited to get into the fitgirl journey once more! I hope to get to know all of you on a similar journey and i apologise in advance for any photo spam 😄 .
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#fitgirlsguide #weightlossjourney #letsdoit #28dayjumpstart #kelsiesjourney #healthlyliving

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