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Give this a try on your next upper body day !!! Woke up early this morning, and crushed this back/shoulder workout. πŸ’ͺ🏽 Here are 3 staple exercises in my shoulders routine!
4 rounds x 10 reps each

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Change your thoughts and you’ll change your world.πŸ’™πŸ’―
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πŸ“· Karina Elle
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It took more than a day to put it on. It will take more than a day to take it off. ❀️πŸ”₯
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πŸ“· Karina Elle
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