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#fitgirljunkie

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Lunch is served...... garden salad with Greek dressing #nomeat #everythingorganic #thickfit #fitgirljunkie #fitgirlproblems

From my facebook memories::
I love that he loves #FitGirl food as much as I do lol! I put pineapple and an ounce of dark chocolate chips in our #FridgeOats this week. Can't wait to try it. I'm a Fridge Oats junkie. And a #PowerBowl junkie. And a #BananasFitGirl junkie. Jeez. Let's just put an all encompassing name on it:: #FitGirlJunkie.
#28DayJumpstart
#FitGirlsGuide
#FitGirlForLife
#WhereAreAbsMade
#BeBadAss
#FitLilBitch
#CleanEating
#MealPrep
#FitLife
#SmartLilDago

A handful of spinach, pineapple, strawberries, blackberries 2 tablespoons of nonfat yogurt, unsweetened almond milk, Happy new year yall! #noresolutionidothisallyear #fitgirljunkie #fitgirlproblems #thickfit #eatlovewalk #eatloverun #walkingisgoodforthesoul #yougottawalkbeforeyourun #thesmalloneisformybabygirl

MOST RECENT

A handful of spinach, pineapple, strawberries, blackberries 2 tablespoons of nonfat yogurt, unsweetened almond milk, Happy new year yall! #noresolutionidothisallyear #fitgirljunkie #fitgirlproblems #thickfit #eatlovewalk #eatloverun #walkingisgoodforthesoul #yougottawalkbeforeyourun #thesmalloneisformybabygirl

Lunch is served...... garden salad with Greek dressing #nomeat #everythingorganic #thickfit #fitgirljunkie #fitgirlproblems

From my facebook memories::
I love that he loves #FitGirl food as much as I do lol! I put pineapple and an ounce of dark chocolate chips in our #FridgeOats this week. Can't wait to try it. I'm a Fridge Oats junkie. And a #PowerBowl junkie. And a #BananasFitGirl junkie. Jeez. Let's just put an all encompassing name on it:: #FitGirlJunkie.
#28DayJumpstart
#FitGirlsGuide
#FitGirlForLife
#WhereAreAbsMade
#BeBadAss
#FitLilBitch
#CleanEating
#MealPrep
#FitLife
#SmartLilDago

#fitgirljumpstart #fitgirlfam so I have a belated post... But I just received the treat I ordered for myself for completing week 1! Professional grade stability ball πŸ’• #fitgirltreats
Then wanted to share my breakfast #womp ! It was amazing!! Gluten Free English Muffin, 1 egg over-easy, 1T Mozzarella, with 1/4 spinach w/ sliced fresh mushroom that were cooked together πŸ’• β˜•οΈ And I don't know if you #fitgirls have tried the balsamic vinaigrette recipe, but I do believe that it has become one of my new favs!!! #fitgirldressing #fitgirllove #fitgirlfam #fitgirljumpstart #fitgirljunkie

Sitting all day makes my ass feel like a flapjack πŸ™ˆ seriously though mom butt fear begins... So waking the cheeks up is simple
Do these moved for 60 seconds each side and feel the burn πŸ™ŒπŸ» #bootylift

Hell f*ckin YES πŸ™ŒπŸ» Today marks the last day in our Couples Workout Challenge and the mid point in our program
.
Over the course of 30 days my weight increase has up'd EVERY week which means this girl is getting stronger by the day .
Hold you panties for this one too... I am up 5lbs from when I started the program matching EXACTLY what I weighed when I started my journey this time last year wanting to lose 15lbs... .
Crazy what proper eating and exercise can do instead of letting yourself go because your to damn lazy to try πŸ’ͺπŸ»πŸŽπŸ’¦ ___________________________________

What does this mean⁉️ Well clearly I want to show other woman how they can kick ass on their health and fitness goals
So opening once again is my exclusive 3 week fit club
πŸ‘‰πŸ» Specific workout program
πŸ‘‰πŸ» Portioned controlled containers
πŸ‘‰πŸ» Designed workout schedule and nutrition plan
πŸ‘‰πŸ» 30 day dense nutrition
πŸ‘‰πŸ» 24 hour support/motivation
πŸ‘‰πŸ» Online streaming
I'm taking on 5 girls who are ready to commit. No excuses. No limits. Just results.
If your serious and ready drop your emailπŸ‘‡πŸ» Registration closes Feb 5/16

#fitgirljunkie

Today is is all about the mother fucking POWER baby!
I know Sunday is a day of rest but the energy you get from just crushing some heavy weights make a day feel well accomplished πŸ™ŒπŸ» Lift #swolesisters

Peek-a-boo

My #obliques have been on the goal board since starting this journey last year... Let me tell you it hasn't been easy!

If you think your going to wake up and after 1 week of eating properly and working out consistently your wack girl πŸ™ƒ πŸ‘‰πŸ»Have a clear goal πŸ‘‰πŸ»Push for it

And when people tease the fuck out of you for being "healthy" just think how awesome your going to look in July and NEVER again have to use the pick up line:


Hey, want to do a #diet with me to get ready for summer... πŸ™„ I hear this wrap thing is super popular πŸ˜‚

#balancebitches

Today was rest day for myself... But if you were still kicking ass try this routine:
30 Burpees
15 Lunge (Right)
15 Lunge (Left)
10 Plank Crunches
Repeat X4
#getgains

Living on big goals✨...

You don't get where you are by dreaming big. Those dreams have to transform into goals and you have to just go for it!

When I started with Beachbody I had NO idea what I was capable of by just doing what got me closer to my GOALS!

If your ready to legit just start DOING instead of talking about wanting to take life by the balls... Get with me girl and let's fucking go ✌🏻️

Drop your email πŸ‘‡πŸ»and I'll be in touch! #dreambig

GET SOME!

If you want it bad enough you'll work harder than ever before to get it... Week 4 almost complete and the results are coming #fitgirljunkie

A workout isn't complete with out your #boxerpups kicking the shit out of eachother on the sidelines πŸ˜‚

Where are my #furmoms @⁉️ lol

#transformations are what you make of them...

Half ass the effort your going to get half ass results 😳 wake up call for this girl this AM!

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