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Shoulder Burn Out 🔥🔥🔥 40seconds on 20seconds rest
3-5 rounds
#alexiaclark #queenofworkouts #fitforareason #fitgirl #fitness #fit #workout #motivation #friday #gym #shoulders

Who wants to have this selfie?

Got. My. Hair. Cut. Today.!!! Wanted to chop it off but I chickened out and only took off 4 inches lol 🙃. I never cut my hair so this is a huge!!! deal!!! Also, Decided to switch things up tonight and use @crushfit tropical punch pre ( sorry citrus. Forever # 1 in my heart ) and killed my shoulder workout ❤️ #happynutterbutter #weeee

Caption this?👆😂

If I ever draw (something for) you for free you must know: I LOVE YOU WITH ALL MY ❤️!
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Want a drawing? Send me your picture & mention the reasons why you are following me. GOOD LUCK! ❤️

Me encanta esta canción, Les agradecería mucho que etiquetaran a Malú || • Musical.ly; iDamien🦄 • #teamMalu #Malutrevejo #Dance #lalunallena #LunaLlena #Muser #Musicallys @malutrevejo @musical.ly @musicallyespanol 🏹🖤💋

When you have the same good side as the one and only 👑

MOST RECENT

Today we have been out with my Buddy scott and his friend. Unfortunately we didn't make it to the show but I was happy to have dinner with him 🍣🍤🍷🍾
#dinner #asian
#sushi #vegetables #likegarden #green #healthy #mango #cucumber #frienship #fridaynight #fitgirl #healthylife #vacation #charlotte #nc #northcarolina

Body is coming along. So much change in 8 weeks. Love results and thank you for those encouraging m along th way and pushing my transformation #fitness #fitgirl #fitnesslifestyle #transformation #weightlossjourney #weightlosstransformation #lifting #gym #nutrition #diet #growbootygrow #results

#fbf to those hot sunny days that I loved so much ☀️ 🔥 Well until next year 👋.Hello Fall 🍂🍁🌾
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#outdoors #nature #park #flashbackfriday #ootd #casual #streetwear #cardio #fitlife #motivation #progress #girlswholift #makeup #photography #legs #squats #fitgirl #gym #workout #determination

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Si pensabas que el yoga es aburrido, solo te podemos decir que es un error. Combinando ejercicios de yoga con gimnasia, danza y artes acrobáticas. El Aero Yoga ayudara a tus dolores de espalda y fortalece tus articulaciones ¡Te encantará! #DeporteySalud
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#sport #deporte #diversion #fun #salud #activa #noexcuses #keepgoing #fitgirl #eathealthy #healthystyle #bodyinprogress #fitfam #lifefitness #bodytransformation #fit #comidasaludable #idea #yummy #healthyliving #comesano #saludable #healthy #food #foodporn #fitfood #instafood

A bit of aerial yoga for your Saturday morning 😍👏🏼 one of our most popular classes, both of our time slots are booked out this term! To express interest for an aerial yoga class, email us at dance@vvf.com.au

Though may miles seperate us this doll has never failed to be there for me when I’ve needed her. Biggest heart and a bangin bod 😍 love you bekah!
#igfitness #fitfam #gym #fit #fitgirl #girlswithmuscle #motivation #bodybuilding #lifestyle #muscle #fitlife #pic #fitchicks #diet #nutrition #bikini #instafit #workout #gymlife #exercise #fitness #fitnessmodel #fitspo #getfit #beautiful #bestoftheday #Figure #bff #weekend #instagood

Double tap 😍
Tag a friend for motivation! 🏋️
☑ Follow @bodyfitnessworld_
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#model #wce #workout #video #workoutvideo #beauty #bootybuilding #beach #squats #lingerie #ifbb #wbff #bikini #glamour #fitspo #ukbff #fitgirl #girlswholift #npc #eatclean #yogapants #fitnessmotivation #gym #leggings #transformations #transformationfitnation #weightlossjourney #weightlossmotivation #transformation #weightlosstransformation

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