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Lil fun with the serious...if ya feel it it, your living!!! Feeling blessed tonight ๐Ÿ˜ #singit #loveyourself #bewhoyouwanttobe #wannabe #fitfun

Epic Hybrid Training Westchester welcomes Verizon FIOS1 News with Lorin Richardson to our Combine class. Lorin Richardson looks at tough workouts to help you reset after the holidays. See Epic's video on FIOS "Fitness Friday" 1/26. #liveEpic#crossfit #ocr #trainhybrid#fitness #workout #resolution #fitfam#fitfun#Fitspiration#WhitePlains#intervaltraining#EpicHybridTraining#workout#hiitย  #trainEpic #sweatEpic #sweat #TrainHybrid #liveepicbeepic #fitinspiration #fitlife #exercise #fullbodyworkout #groupfitness #fitnessstudio #fitnessbuff #gymlife #barefootworkout #shredded

Friday with my girls... โค๏ธ at the new @moveyourframe Fitzrovia... not your regular gym class lol .
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#friday #powerpuffgirls #sweatbuddies #fitfriday #fitness #ravefitness #danceteam #fitfun #friends #fitgirl #moveyourframe

Hi guys day 19 of #ayearofyoga2018 is #padangusthadhanurasana ๐Ÿ˜…๐Ÿ˜… the toughie right?? ๐Ÿคช I was trying different variants here today and felt like I didnโ€™t progress at all, but comparing pic 3 and 4 I see bigger openness in my shoulders, so yeah Iโ€™ll keep at it and maybe in 10 years right ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ good night yโ€™all ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’•๐Ÿง˜โ€โ™€๏ธ๐Ÿ’•๐Ÿง˜โ€โ™€๏ธ๐Ÿ’•๐Ÿง˜โ€โ™€๏ธ๐Ÿ’• Great host and sponsor @cyogalab @livesankalpa *
#yoga #yogi #yogalove #yogamom #yogafun #yogaaddict #instayoga #instafit #fitlove #fitmom #fitfun #fit #fitness #namaste #love #blessed #czechyoga #jogapraha #practicemakeprogress

I'm on vacation right now and felt like getting in a quick workout in the hotel gym. It's basically a room with a treadmill and some dumbbells, but better than nothing! And I totally ate a poutine and hamburger for breakfast today. And I'm not even sorry. It's all about balance amIrite?! #vacaymode #eatingbackallthecaloriesburned #sorrynotsorry

Hi lovelies, happy Friday, this is day 5 of #pincharesolutions and #pinchatuck #tuck #pinchamayurasana
I feel so strong in my pincha lately, hard work is paying off ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผโค๏ธโค๏ธ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ have a awesome weekend everyone!!! Night!! ๐Ÿ’•๐Ÿง˜โ€โ™€๏ธ๐Ÿ’• CHALLENGE HOSTS
@laurenscolariโ€จ@yogamom.journeyโ€จ@musicaltheatreyogiโ€จ@inversionjunkie
CHALLENGE SPONSORS
@liforme
@infinitystrap
@yogapaws
@Bbrazil_activewearโ€จ@sheisstrongmalas
@gomacro
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CHALLENGE LINE UP:
Day 1: Mabel with DOLPHIN
Day 2: Lauren with HOLLOWBACK
Day 3: Jess with STRADDLE
Day 4: Kate with STAG LEGS
Day 5: Mabel with TUCK
Day 6: Lauren with SCORPION
Day 7: Jess with STRAIGHT UP
Day 8: Kate with BOW & ARROW
Day 9: Mabel with LOTUS
Day 10: Lauren with EAGLE
Day 11: Jess with PIKE
Day 12: Kate with L-SHAPE -
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#yoga #yogi #yogalove #yogamom #yogafun #yogaaddict #instayoga #instafit #fitlove #fitmom #fitfun #fit #fitness #namaste #love #blessed #czechyoga #jogapraha #practicemakeprogress

Day 1 of Turkish get ups managed to get 70lbs, gonna work on form and hopefully can have some fun with this lift later this year.

#fitfun #powerlifting #health #strength #gains #fun #newexercise

๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐ŸฝCutting all kinda shapes in the gym tonight feeling like the pink power ranger! Loooool ๐Ÿ’ž๐Ÿ™…๐Ÿผโ€โ™€๏ธSmashed out 2 good sessions today for a Fit and Fun Friday looking like a sweaty mess by the end of it! Defo a pamper and relaxation night for me! ๐Ÿ’…๐Ÿฝ๐Ÿ’‹

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