#fitfoods

MOST RECENT

Pesto Chicken on a Superfood Salad.
.
.
The Deets: A bed of Arugula with Figs, Red Onions, Red Cabbage, Roasted Red Beets, Pan Seared Brussel Sprouts, and Pesto Grilled Chicken garnished with Parmesan Cheese.
.
.
For the Pesto: Blend 2 cups Basil Leaves, 1 Large Garlic Clove, 1/2 cup Hard Parmesan Cheese, 2 TBS Extra Virgin Olive Oil, Salt, Pepper and 1-2 TBS Water
.
.
Roast your beets ahead of time and keep them handy in a tuppaware container in the fridge. Just peel, cube them, toss in oil, salt, and pepper and cook on a flat baking sheet at 425 degrees for 30 mins.
.
.
.
.
.
.
#healthynothungry #realfood #healthyfoodshare #goodmoodfood #cleanrecipes #fitcooking #cleanmeals #fitfoodie #healthymeals #cleaneatingrecipe #fitfood #cleancooking #cleaneating #jerf #nutritionaltherapy #thefeedfeed #eatrealfood #bechtoldfitlifefood #justeatrealfood #wholefood #nutritiousanddelicious #fitfoodporn #eatfit #fitrecipes #fitfoods #thefeedfeed #buzzfeedfood #beautifulcuisines #foodismedicine #foodiegram

Hi 👋 My name’s Steffan and my favourite hobby is melting stuff in oats. I’m a super duper cool guy. 🤓 #RIPFreddoGBNF #TheseOatsAintLoyal

#Cena
.
🄵🄸🅃 🅆🅁🄰🄿
.
⚡Piada-crepe 🌮
⏺️Albumi
⏺️Spezie
⏺️Grana
⏺️Farina avena gusto barbecue
⚡Orata 🐟
⚡Formaggio Exquisa 🧀
⚡Rucola 🌱
⚡Carota 🥕
.
.
.
❤️Love
🍽️ Eat
🏋🏼‍♀ Lift
.
#Loveeatlift
.
.
#dinner#fitdinner#dinnertime#eatwell#eatgood#eatclean#healthyfood#instagood#foodpics#foodlove#fitfood#fitfam#foodlover#foodporn#mangiarebene#fitfoods#foodblogger#healthymeals#instafit#foodphotography#fitfam#fitgirl#fitnessaddict#flexiblediet#italianfood#mangiaresano#diarioalimentare

Dinner time !!! ⁣

Grilled salmon and grilled Brussels sprouts with brown rice🍽🥗🍛. ⁣

After hit the gym, I usually directly go to kitchen with gym bag in my back and shoes on still to prepare my post workout meal very fast ! put it all on a griller and take a very quick shower, no time to waste coz im hungry like hell 🤣! So after shower, my meal is ready and eat like monster ⁣
🤬💯🙌🏻 ⁣

What’s your in hurry thing to do after gym ?! ⁣
























#foodaholic #postworkoutmeal #vegandinner #mydinner #myfood #foodpicture #healthyfoods #healthyfoodie #gymfood #fitfoods #fitnessfoods #sportsnutrition #fitgoals #fitfreak #girlgains #fitnessgoal #meals #healthyeat #cleaneatingideas #nospam #stopfollowunfollow #nofake #magandita

Aloha poke bowl 🍲 trying it as they’re gluten free careful 🤞🏼 traveling GF is super risky and dangerous but I’m trying to be nice and discuss very low risk from establishments who try harder 😀and feeling okay about it 😝 made with zucchini noodles, ahi tuna, salmon, avocado, green onion, ginger, pineapple, cucumber 😋 #celiacdisease #celiac #coeliac #glutenfree #oneGFstandard #gfree #glutenfreelifestyle #fitfood #fitfoodie #instafood #foodporn #nongmo #glutenfreerecipes #dinner or #lunch #snacks #fitfoods #salad #lunchbox #rawfish #ajituna #salmon #flexitarian

La cuota saludable por cuenta de sana tentación, muy felices de hacer parte de sus celebraciones. . . . . . . . . . . . . . . . . . . . . . . . . . .
#saludable #breakfas #yum
#fitgirl #healthylifestyles  #breakfasttime #coffee #fitgirl #momfit #comersano #heathylife #fitfoods #instalike #instafood #foopdporn #likeforfollow #delicius #dinner #brunch #fitfoods #instafood #brunch #brunchtime

I’m starting to run out of types of dried fruit for these comparison posts... but mainly because I’m eating them all 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’ve ever opened a bag of dried apricots and not eaten at least half the whole bag you deserve a medal. I certainly haven’t. They’re stupidly moreish and don’t fill you up until half an hour later when you feel a little sick and realise you ate too many 🤢 (that was LITERALLY what happened the other night when I opened the bag to take a photo for this post).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Remember I’ve said before that there are three things that make a food more satiating; volume, fibre and protein.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dried apricots don’t have any less protein or fibre than their fresh counterpart so can you guess what’s making the difference? The lack of water leads to less volume in your stomach (and annoyingly a more concentrated flavour which is why they taste so good!!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If your goal in to be a calorie deficit to lose weight, you don’t need to cut out dried fruit from your diet (nothing ever needs to be cut out), but I’d argue that if it makes up too large a part of it you might be making things harder for yourself than they need to be 👊🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow me 👉🏻 @unfattening for more like this, check out my stories for #nutribollocks, have a look at my website for an easy calorie/macro calculator and subscribe to my free mailing list via the link in the bio for recipes and fitness blogs.

Ohhh ich bin so in Love💕… Urlaub mit dem Herzmensch.
Heute sind wir ein paar Kilometer auf Erkundungstour gegangen (Fitbit sagt aktuell 25000 Schritte). Andere fahren Bus oder Taxi, ich sage: Ach, die paar Kilometer gehen wir zu Fuß! Die beste Entscheidung heute! Nur rumgammeln ist nix, ich brauch Bewegung und will vor allem „Hinter die Kulissen schauen“ und mir ein eigenes Bild machen🙋🏼
.
.
.
#cleanfood #cleaneating #eatclean #eathealthy #fistagram #fitness #fitnessfood #fitfam #fitfamgermany #fitfoods #fitnation #foodfinity #foodporn #getfit #happyfood #healthfood #healthyfood #healthylifestyle #instafood #motivation #musclefood #naturefood #sunset #sunsetbeach #urlaub #nofilter #lifeisbetteratthebeach #lifeisbeautiful #lifeisajoke

l u n c h 🍵
Veggie broth + beans + all the veggies you can find + all the spices you can find = the best soup you’ll never be able to replicate again 🤪
#tiu31 #vegansofig #tiuteam

Coconut tops/cakes with a great amount of protein (using products from @barebells.dk )! No flour and nearly no sugar! They’re yum 😋 Recipe in comments!

Freshest juices, yummy smoothies and deliciously fresh salads...all from hand-picked healthy fruits... Come fall in love with the taste of nature... So come to #ambiencemallvasantkunj and #pacificmalldelhi to experience the difference ... cold-pressed juice that tastes like it should...because its nothing but the fruit...and nothing but the juice... #Bonjuz #healthy #HealthyFood #food #health #juice#healthtips #nourishyourbody #fitfoods#happyandhealthy #gethealthy #coldpressedjuice#coldpressed #fitfood #fresh #freshjuice #smoothies#nosugar

Strawberries n’ Cream Crepes w/ @justins hazelnut butta 🤪🍓🥛⁣⁣
⁣⁣
Used @kodiakcakes power mix, added more water than normal, 63 mL egg whites, and filled the crepes with @libertecanada vanilla bean skyr⁣

How many grams of protein..? 33 GRAMS 👀⁣
⁣⁣
Super filling, and kinda delicious 😏😋

😍 Now that’s my kind of salad. Full of many vital vitamins and minerals to help keep your body fit for the winter. #myfitfoodsuk #fitfoods #comingsoon #healthyfood #vegetarian #mealprep #health #fruit #salad #berries #winter #vitamins #minerals

This has been my go to breakfast for the past month-it’s delicious and most importantly it feels me FULL until lunch time, something I struggle with is finding breakfast options that keep me going for 3-5 hours. This one hits the mark!

These Coconut Pumpkin Oats are filled with fiber, antioxidants, superfoods, and healthy fats. Although I don’t have exact measurements, here’s the basic recipe:

1/2 cup oats, cooked
~1/3 cup pumpkin puree
~2 tablespoons coconut cream
A heap of pumpkin pie spice + cinnamon
Topped with cacao nibs, dates, pumpkin seeds, and I drizzled this one with honey. I add peanut butter sometimes too!
Had this with some OAT milk matcha. I loved reading everyone’s comments on my post about oat milk. I still love oat milk, and have it at least a few times a week, loving every sip🤤 Off now to go for a run in the sunshine, listen to some podcasts, and start some home fall cleaning today✨
.
.
.
.
#plantbased #foodforthesoul #organicfood #plantpower #eathealthy #thechalkboardeats #feedfeed #instahealth #eattogrow #healthyhacks #iamwellandgood #thenewhealthy #feedyoursoul #iin #fitfoods #eatrealfood #veggiebuzzing #realfood #inspirehealthy #bbgfood #mindfuleating #asimplefeast #eatwellbewell #healthymoms #nutritionschool #tastingtable #goodmoodfood #eatpretty #healthyfoodie

Good morning beautiful 😍 Does anyone else feel like their food tastes better when it’s pretty? Guilty 🙋‍♀️ This collagen dragonfruit smoothie bowl is the definition of #breakfastgoals

Most Popular Instagram Hashtags