It's always a choice.
No right or wrong.
Just alignment with your desires.
I chose chicken salad and green tea, over KFC because that's what my body desires right now.
Travelling and choosing into foods aligned with my desires has been an experience in just one week!
From Thai street food to alcoholic buckets!
Everything is a choice, own them, stay aligned to what feels good for YOU in each moment.
Making consistent re-aligned choices supports your body to be its best version.
No guilt or shame around any choice.
The psychological effect those negative thoughts have can be the root of the response!
Listen to your body.
#thailand #fitfoodonthego #travelfood #travelhealthy #simplyassisting #airportfood