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Hola flores!! 😘
Merienda de campeones en descanso del curro😊💪🏼
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He estado un par de días malilla... La red🔴, los brackets que me mataban de dolor... Y apenas he comido, así que toca reponer fuerzas y darme algún que otro caprichito😊
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Hoy plego a las 22h así que vamos a darle caña a la tarde!!! Un beso grande bellas!!! Os sigo de cerca👀😁😘😘😘
#SeguimientoAna #SeguimientoFitfoodFitlife #fitfoodfitlife

Dijon mustard salmon and summer kale salad 😍 soo yuuummy @toneitup @karenakatrina #tiucommunity #tiubikiniseries #tiuteam #leancleangreen #fitfoodfitlife

Dinner, as requested by the kids!

Beautiful & simple lunch 😍😍😍 ground turkey w/tomato juice, cinnamon flavored sweet potato fries and asparagus #boskilunch #loveforfood #loveforfitfood #mamaofoneboy #fitfoodfitlife #healthyfoodhealthylife

#Repost @fit_food_fit_life Didn't post this yesterday, but in honor of National Ice Cream Day, here is a bowl of Breyer's Reese's ice cream🍨 topped with a chocolate peanut butter #fitcrunch bar🍫, cocoa peanuts, 1 Tbsp of peanut butter🍯, whipped cream🍦, and SF chocolate syrup🍫! 🍨🍯🍫🍦😋 #dessert #fitcrunchbars #icecream #nationalicecreamday #reeses #peanutbutter #peanutbutterporn #food #foodporn #fitfoodfitlife #cheatmeal #chocolate #peanuts #cocoa #gains #treatyourself #buildmuscle #muscle #protein #livewell #fitfam #iifym #yum #delicious #sundayfunday #foodisfuel #fitcrunch #fitcrunchbar #teamfitcrunch

Happy happy Sunday! After a very long weekend that left me with a tummy ache 🤒 it felt revitalizing to just prep my food for the week.
This week.... Breakfast:
NOT SHOWN
1 egg
1/3 cup egg whites
2 applegate turkey sausage links
1/4 cup mixed green onions and grape tomatoes
1/4 avocado
1/8 cup 2% milk
All scrambled together!!!🍳 Lunch:
3.5 cups baby spring mix
1/4 cup green onions
1/4 cup grape tomatoes
1 chicken breast baked in zesty Italian dressing
1/4 cup mozzerella cheese
1/4 cup puréed avocado pico de gallo (for dressing!) Snacks:
1/4 cup roasted, salted edamame
1/2 cup chopped strawberries
1/2 grapefruit
Lucky me that for dinner this week I have leftover frozen black bean pasta with chicken and basil pesto 😋

#showupforlife #mealprepsunday #mealprep #foodporn #fitfoodfitlife #nourishyourbody

You are what you eat. Soooo I'm a dragon today😝@dominikabrzeska I'm thinking of you this morning, you would love it :) I will have one for you too 🤘🏼let me know in COMMENTS below what's your fit breakfast. #fitholiday #singaporeliving #baligetaway #mindsetiseverything #breakfastlover #fitfoodfitlife #rainbowlife #dowhatyoucan and #smileoften😄

MOST RECENT

BOM DIAAA, 😃!!! O que você está esperando para participar do nosso sorteio???? O prêmio é esta CESTA COM PRODUTOS DA #allprotein e da @lifemixoficial:
VEJA AS REGRAS: ✅ seguir o perfil da @santedistribuidora;
👍🏽 curtir um este post;
✍🏽 marcar um amigo nutricionista OU um amigo gestor de uma loja de alimentos orgânicos e funcionais OU um gestor da academia em que você treina;
🚘 residentes de SÃO PAULO - CAPITAL
🚲 residentes de SÃO PAULO - INTERIOR
🌊 residentes de SÃO PAULO - LITORAL

Viu como é simples?! #sorteio #cestafitness #freguesiadoósp #academia #fitfoodfitlife #exercicio #allprotein #wheycoffee #snack #sucoproteico #matcha #hibisco #vanilla #mocaccino #capuccino #crossfitgirls #crossfitgirls #mahamudrabrasil #treino #vidasaudavel #saudemental #saudeebemestar Cuide-se. Com amor, @santedistribuidora. VÁLIDO APENAS PARA RESIDENTES DE SÃO PAULO- CAPITAL, INTERIOR DE SÃO PAULO E LITORAL DE SÃO PAULO!

Siamo al mare...facciamocelo un risottino col pesce🤤🤤riso integrale, gamberi,limone e menta. Buona cena😋#eatclean#fitmotivationfood#fitfoodfitlife

I'm making pickles for the first time with cucumbers I grew! Nom!
#pickles #food #healthyfood #natural #cleaneating #vegan #foodie #try #healthysnack #fit #fitfoodfitlife #clean #health #veggies

Beautiful & simple lunch 😍😍😍 ground turkey w/tomato juice, cinnamon flavored sweet potato fries and asparagus #boskilunch #loveforfood #loveforfitfood #mamaofoneboy #fitfoodfitlife #healthyfoodhealthylife

A huge THANK YOU to everyone who came out today for the @bodyfitmd Medspa opening! I was running around so I don't have many shots of my own but from the great people, good vibes, sushi and mimosas we had an amazing time! We are sitting back smiling thanking God for a great day and it's just the beginning of the continued expansion! #lifestylemedicine #lifeofblair #fitfoodfitlife #smartgirlsrock #jump #familyandfriends #support #dope

You are what you eat. Soooo I'm a dragon today😝@dominikabrzeska I'm thinking of you this morning, you would love it :) I will have one for you too 🤘🏼let me know in COMMENTS below what's your fit breakfast. #fitholiday #singaporeliving #baligetaway #mindsetiseverything #breakfastlover #fitfoodfitlife #rainbowlife #dowhatyoucan and #smileoften😄

New way to enjoy your Guiltless Honeycomb!! Dip it in some white chocolate or melt our Guiltless Chocolate down, mix some water with it to get a great melted chocolate consistency, dip in the Honeycomb and let set for a bit in the fridge. Then indulge in some sinless crunchy snack 😍
I am doing this right now while having a Star wars movie fest 🤓❤📺
All available on our website www.guiltlesschocolate.co.uk
#healthyinspiration #healthychoices #healthychocolate #chocolate #fitdessert #fitforfall #fitfoodfitlife #fitfood #healthyfoodshare #healthyfood #healthyfoodporn #guiltesschocolate #slimmingworld #slimmingworlduk #weightwatchersuk #weightwatchers #toneitup #tiuteam #cleaneating #cheatclean #fightobesity #fightanorexia #fightchildhoodobesity #fightchildobesity #nosugaradded #nosugardessert #lowfat #lowcaloriefood #sugarfree #healthysummer

Who loves toffee apples for autumn treats! Well these are sugar free! The only source of sugar in these are from the apple! The toffee coating is 100% free from sugar and other teeth decaying ingredient 😸
I am currently writing a food blog with tons of healthy recipes that are low\free from fat, low in calories and all sugar free! From brownies to toffees, caramels to pies 😍 it will be linked onto Guiltless Chocolate website as soon as it's ready!! But will be posting some photos until then, also will have YouTube videos to do a tutorial for some if these recipes!
#healthyinspiration #healthychoices #healthy #fitforfall #fitfoodfitlife #fitfood #healthyfoodshare #healthyfood #healthyfoodporn #guiltesschocolate #slimmingworld #slimmingworlduk #weightwatchersuk #weightwatchers #toneitup #tiuteam #cleaneating #cheatclean #fightobesity #fightanorexia #fightchildhoodobesity #fightchildobesity #nosugaradded #lowfat #lowcaloriefood #sugarfree #foodporn #toffee #ontheblog #sugarfreesweets

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