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#fitflowfly

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🇦🇹 Ich freue mich schon wieder so auf den Wörthersee im Juni!! Normalerweise liebe ich meine vollgefüllten Tage und die viele Abwechslung - aber manchmal ist es ein schmaler Grat, dass es mir nicht zu viel wird… 😅 Einatmen - Ausatmen -... ☺️ Schönes Wochenende euch allen!
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🇺🇸I so look forward to being at lake Wörthersee again next June! Usually I love my busy life - but it’s a thin line of being too busy sometimes… 😅inhale - exhale - repeat! Have a wonderful weekend!
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Pic by @ulrikereinholdphotography for @kismetyogastyle
#namasteamsee #yoga #doktoryoga #yogavienna #yogaeverydamnday #fitflowfly #stopdropandyoga #training #fitness #bbg #handstand #armbalance #yogawien #jedentagyoga #yogaösterreich #yogaoesterreich #fit #strongisthenewskinny #workout #health #picoftheday #vinyasa #vinyasaflow #pincha

Community is more important than we realize. When I first started teaching yoga almost a decade ago, I did everything by myself. It was tough, lonely and I wasn't making any money to support my daughter or myself. But, when I started to reach out to the community around me, my teaching career started to flourish. It's so easy to get lost in competition and feel threatened by the incredibly talented teachers out there. But, there is truly room for everyone and the best projects are the ones I've collaborated with people on. Like the upcoming 200hr Yoga Teacher Training we are co-teaching with @mackenzieyoga and @mathieuboldronyoga !! There is still some room so join us this June 18-July 14 for a life changing and immersive Yoga experience. More info via the link in our bio. #yogateachertraining #fitflowflytraining #fitflowfly

This is how enthusiastic we are about adjustments! #fitflowfly #fitflowflytraining #yogatraining

What the heck is going on with my face? 😂😂😂 it just goes to show that what might be effortless for others, isn't for everyone! #beyondbrycett #yogatt #fitflowfly

When you have the incredible opportunity to guide yogis through a teacher training, as an educator, it is also a unique opportunity for us to grow. Thank you to the amazing yogis who joined us this March 2017. So much love for you all!! 🙏❤😘 #fitflowfly #fitflowflytraining 📸 @jake_paul_white

What makes our 200hr Yoga teacher training worth it? You will deepen your practice and learn how to build strength for arm balances and inversions. But, you will also graduate with the tools to TEACH YOGA, market yourself as a yoga teacher, and actually make a living doing what you love. Click the link in our bio for more info! #yogateacher #yoga #yogateachertraining #fitflowfly

See that cute little beach dog? Managing the photo shoot was a bit stressful that day but as soon as this little doggie got in the shot, it made all of us smile! I have 3 dogs and every time I pay attention to them, they bring my mind into the present moment. Giving them a hug or sitting with one of them is incredibly soothing and, if your dog is calm enough, he/she can be the best meditation pal. Our yoga teacher trainings are working toward being completely family friendly...wouldn't it be cool if they were pet friendly too?!! 😂😂 🐶 📸 @jake_paul_white
All wearing @aloyoga
#furbaby #yoga #meditation #fitflowfly

Spread em like you mean it...the toes that is! #yogitoes #yogatraining #fitflowfly 😂😂😂😂😂😂😂📸 @mathieuboldronyoga

The day off has been incredible but I'm excited to get back in the yoga studio tomorrow! #fitflowflytraining #fitflowfly #yogatt 📸 @diceyoga

MOST RECENT

🇦🇹 Ich freue mich schon wieder so auf den Wörthersee im Juni!! Normalerweise liebe ich meine vollgefüllten Tage und die viele Abwechslung - aber manchmal ist es ein schmaler Grat, dass es mir nicht zu viel wird… 😅 Einatmen - Ausatmen -... ☺️ Schönes Wochenende euch allen!
…………………………………………………
🇺🇸I so look forward to being at lake Wörthersee again next June! Usually I love my busy life - but it’s a thin line of being too busy sometimes… 😅inhale - exhale - repeat! Have a wonderful weekend!
.
Pic by @ulrikereinholdphotography for @kismetyogastyle
#namasteamsee #yoga #doktoryoga #yogavienna #yogaeverydamnday #fitflowfly #stopdropandyoga #training #fitness #bbg #handstand #armbalance #yogawien #jedentagyoga #yogaösterreich #yogaoesterreich #fit #strongisthenewskinny #workout #health #picoftheday #vinyasa #vinyasaflow #pincha

"If tomorrow, women woke up and decided they really liked their bodies, just think how much industries would go out of business." #foodforthought
See you on your mat at 6pm for a gentle #yinyoga practice and at 7pm work on your arm balances & inversions #fitflowfly #vinyasa practice.
.📸by my ❤️ @alex_karam 🙏🏼
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#yogagirl #yogainstructor #yogaeverydamnday #yogainspiration #yogapractice #yogaeverywhere #beachyoga #livelovebatroun #liveloveyoga #liveinthemoment #bepresent #breathe #yogastudio #akyogastudio #stretchyourbody #freeyourmind #instayoga #igyoga #yogagram #practiceandalliscoming #namaste

🇦🇹 Als wir das Foto gemacht haben (danke an @lisabrecknerfotografie!) dachte ich, ich sei total schief in der Position 😅🤷‍♀️ dabei passt’s eh völlig! Innere und äußere Wahrnehmung sind einfach völlig verschieden…

Heute unterrichte ich wieder im 7.! 16:30 Basic und 18:15 Open.
Ich freue mich auf euch! …………………………………………………
🇺🇸 As we took this picture I felt like my hips were totally low and I had really bad alignment 😅🤷‍♀️ - but actually, I was totally fine! Well, how we look and how we feel can be very different at times…

I’m teaching in the 7th again today! 16:30 basic and 18:15 open.
Can’t wait to see you guys!
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#yoga #doktoryoga #tittibasana #firefly #yogavienna #yogaeverydamnday #fitflowfly #stopdropandyoga #training #fitness #bbg #handstand #armbalance #yogawien #jedentagyoga #yogaösterreich #yogaoesterreich #fit #strongisthenewskinny #workout #health #picoftheday #vinyasa #vinyasaflow

Esta semana, entrena tu mente, una mente flexible es un cuerpo flexible y un cuerpo flexible es una mente flexible💪
#yogielements 🍃
#showupforyourself🚀
#selflove 💚 .
⚡️⚡️LUNES 18 a VIERNES 22sept.⚡️⚡️
📌Lunes.
8:15 am @dennicens
5:30 pm. @ivanchb.
7:00PM. @dennicens .
📌Martes.
6 :00am. @dennicens
8:15 am. @baldion_cs.
5:30 pm. @dennicens
7:00 pm @ivanchb. .
.
📌Miércoles.
8:15 am. @dennicens
5:30 pm. @arocpanama
7:00pm . @dennicens .
📌Jueves.
6 :00am . @dennicens
8:15am . @ivanchb.
5:30 pm @dennicens
7 :00pm @vals0t0. .
.
📌Viernes.
8:15 am. @arocpanama
12:30 pm @dennicens
Namaste.
@yogaelementstudio 🙏🏻 #yoga #clasedeyoga #panama #vinyasa #poweryoga #fitflowfly

Guten Morgen! Zeit für Yoga! Ab heute gilt unser Herbststundenplan mit extra vielen Klassen. Mich trefft ihr heute um 16:30 im 7. an (open). Bis später!
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Outfit by @aloyoga
#yoga #doktoryoga #yogavienna #yogaeverydamnday #fitflowfly #stopdropandyoga #training #fitness #bbg #handstand #armbalance #yogawien #jedentagyoga #yogaösterreich #yogaoesterreich #scorpion #fit #strongisthenewskinny #workout #health #picoftheday #vinyasa #vinyasaflow

Don't be trapped by dogma, which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition - Steve Jobs 💯


Monday let's go!


#5 #yoga #yogalife #yogalove #yogahigh #yogagram #yogaeveryday #practicedaily #igyoga #klyoga #YogaKL #yogamalaysia #inspire #motivate #health #lifestyle #teamfit #teamnodaysoff #loveyourbody #stretch #standingsplits #staymotivated #klfit #fitnessmalaysia #klfitness #fitflowfly #fitness #exercise #workout #womenfestmalaysia

🇦🇹 ...ein kleiner Einblick in was ich gerade so übe... schönen verregneten Sonntag euch allen!
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🇺🇸 ...just a little peak into my daily yoga practice... have a beautiful rainy Sunday!
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Wearing @aloyoga
#yoga #doktoryoga #yogavienna #yogaeverydamnday #fitflowfly #stopdropandyoga #training #fitness #bbg #handstand #armbalance #yogawien #jedentagyoga #yogaösterreich #yogaoesterreich #scorpion #fit #strongisthenewskinny #workout #health #picoftheday #vinyasa #vinyasaflow

Que rico se siente hacer lo que uno ama.
#flowawayogi

#flowawayogi
Buenas vibras. Buenas noches

Apologies don't always warrant kindness and understanding. Move on, practice forgiveness and put down all of your anger and resentment, but when someone's actions have been exceptionally unkind or malicious you are under no obligation to show them compassion - Beau Taplin •



#yoga #yogalife #yogalove #yogahigh #yogagram #yogaeveryday #practicedaily #igyoga #klyoga #YogaKL #yogamalaysia #inspire #motivate #health #lifestyle #fitKL #fitness #exercise #workout #fitflowfly #teamfit #teamnodaysoff #loveyourbody #stretch #fitflowfly #backbend #beachyoga #phuketyoga #yogathailand #5

"Yoga is like walking down a city street. We are all going different places but we are doing it together." See you at 6pm for a relaxing #yinyoga class and at 7pm work on your arm balances and inversions #fitflowfly practice! ________________________________________________________#yogaeverydamnday #yogasunset #beachyoga #livelovelebanon #liveloveyoga #practiceandalliscoming #yogachallenge #yogagirl #yogabenefits #yogastudio #lebanon #jounieh #akyogastudio #breathing #instayoga #yogagram #igyoga #yogainspiration #yogamotivation #namaste

Esta semana proponte atraer esa alta vibración del amor ❤️ que te lleva hasta tu mat 💪
#yogielements 🍃
#showupforyourself🚀
#selflove 💚 .
⚡️⚡️LUNES 11 a VIERNES 15 sept.⚡️⚡️
📌Lunes.
8:15 am @dennicens
5:30 pm. @ivanchb.
7:00PM. @dennicens .
📌Martes.
6 :00am. @dennicens
8:15 am. @baldion_cs.
5:30 pm. @dennicens
7:00 pm @ivanchb. .
.
📌Miércoles.
8:15 am. @dennicens
5:30 pm. @arocpanama
7:00pm . @dennicens .
📌Jueves.
6 :00am . @dennicens
8:15am . @ivanchb.
5:30 pm @dennicens
7 :00pm @vals0t0. .
.
📌Viernes.
8:15 am. @arocpanama
12:30 pm @dennicens
Namaste.
@yogaelementstudio 🙏🏻 #yoga #clasedeyoga #panama #vinyasa #poweryoga #fitflowfly

Keep your spine in mind. ❤️ Move your spine in all directions and strengthen the back muscles - happy spine, happy life ☺️ #twistandshout

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