#fitfather

MOST RECENT

Вспомним как это было!) Это была большая честь стоять с тобой на одной сцене!) @osyka_evgeniy Думаю что в следующем сезоне встретимся снова!) Ростовая до 178 см. Кубок Юга Украины. Есть над чем работать, а в частности белая жопа на позировании 😂😂😂
#ufpf #mensphysique #malibuodessa #NZT48 #menslook #shrededbody #waytobest #fitfather

It's Monday again, I had a fucking nice weekend. But now it's time to train again and be a beast in the gym. Train insane or remain the same! My goals are higher than ever now!

#tattoo #tattoomodel #ink #inked #fitfather #fitdad #fitness #training #tanning #family #love #trust #loyalty #fakelove #fakefriends #fuckyou #trenbolone #testosteron #masteron #bulking #gym #gymlife #loveit #upperbody

What a full and beautiful day! Went for a quick and easy test run. 2 miles told me the calf is not ready. I think I’ll be ready in another week. Flew the drone took some pics. Spent some time with family!!! Amazing day all around. Watch the slomo vid. The cameraman makes a cameo.
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#bens1stultra #running #family #fathersday #drone #mavicair #drone #fun #love #stillhurt #calf #altra #altrarunning #sandiego #fitdad #dadlife #fitfather #father #sunday

This is just an example of how training legs at the start of the week and towards the end of week how much growth can occur legs used to be my weakness but I had to switch up and use alot of high volume #legs #quads #bodybuilding #fitfather #fitness #legnights

Hahah Father’s Day fun hit the gym, Sofia is a beast and Ture worked out his brain lol great steaks for dinner after swimming around in the pool! Blessed dad here. Wish I could see my father! #fathersday #dadlife #fitfather #fitdad #bestbuds #myson #mydaughter #mydad #love #theygrowtoofast #proud

Ready, set, go...who won this race?!? Great hot day spent at my dads pool then at my moms park! Day 124 of 365!
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#funday #happy #happiness #swimming #swim #park #familyrace #family #fam #husband #father #fitdad #fitfather #nodadbodhere #fit #fitness #wholefamily #love #live #living #life #joy #goals #dreams #motivate #inspire #crazystevefit

Happy Fathers Day to all the #fitdads living the #fitlife and setting the example! Health and fitness if the most cheapest investment, with the highest ROI you can get in life!!! Believe that, 💯 percent!!! All day, everyday! It’s not an expense, it’s an investment! 🙌🏻🏋🏼👊🏻 No matter what life throws at you or how you feel, the iron is always at the ready. It will never be late, it will always be on time, it will never say no, it will always define your mental toughness. Whatever you do today, go hit the weight and get the body moving! #fsmfitnesscypress #fitlife #fsmfitfam #personalfitnesstrainer #strengthtraining #fitness #fitnessmotivation #fitnesslifestyle #fsmfitnesscypress #totalbodyworkout #chestday #bodytransformation #lifestylechange #strengthandconditioning #fitfather #fitnesslifestyle #fitness #strengthtraining #personaltrainingstudio #fathersdayworkout #fitnessjourney #2018healthgoals #strengthtraining #ironmanintraining #fathersday #chestday #functionaltraining #strongfather #fitdad #gettingstronger #buildingstrength #ironman #enduranceathlete

Throwback back to the last time my dad and I were able to train together. Due to health concerns, he now isn’t able to do anymore strenuous training. These moments are still some I hold most dear to my heart as it was He who instilled in me a lifestyle of healthy living. Seeing him training and being the “fittest” dad i knew of, I grew up wanting to do/be that as well. Because of him, my passion continues to grow in this journey of fitness. I could only hope one day to be as wise and hardworking as Him. Happy Father’s Day to you Dad. Thank You for all you’ve done and continue to do. I Love You. #fitfather #bodybuilderdad #fitfam #happyfathersday #fitnesslifestyle #sonandfather #fitnessmotivation #myhero #mymotivation #earnednevergiven #sameworkethics #longhairdays

Happy fathers day... I do it all take care my kids, family, work, and even workout... there's 24hrs in a day I make sure everything is done and everyone gets my time... shout out to all the fit dads out there doing it all.. #fathersday #father #sunday #family #kids #fitdad #fitfather

Happy Father’s Day to all the dads out there! #fitdads #fitfather #fitfathersday #healthydad #dad

My dad...I call him pops ...raised me and my brother into the men we are today. We are thankful. His strength, humor, fairness, positive outlook on life, the life lessons he taught is priceless. Happy Fathers to great dads! 💯
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#Proudfather #fatherhood #fatherandson #Blackfathers #leadbyexample #blessed #blackfitness #proudparent #fitfatherproject #lovethisguy #fathersday #mymotivation #kingsraisingkings #Blessings #fitdad #fitfather #blacklove #fatherhood #fathersonworkout #blackchild #blackdads #thisisus #dads #Fathers #fitkids #love #Kids

It has been an awful long time since I performed a kip-up (close to ten years maybe...)!
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I used to do these quite regularly, sometimes in sets of ten or so.
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I have done one with no hands before but thought I had better play it safe this time.😀
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#fitdad #superdad #athleticdad #kipup #kipups #fitfather #superdad #fawcusfitness #johnfawcus #edmontontrainer #cooldad #athlete

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