#fitep

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These easy exercises are very useful for lateral abdominal muscles and for back as well. Do as many repetitions as possible.💪🏻 #fplusfit #fitep

When your shoulder pump is at its peak #shoulderworkout #delts #seperation #fitep

Curls for the gurls😉 lol nope Curls for myself haha, 2nd time today that I went and put some work in!!
#curlsforgurls #fitep #army #2ndtimetodayatgym #roadtosuccess

😩💦 After a weekend full of food! back at it.💪 Quads will forever be one of my favorite muscle to train 😈😜 #FitFam #fitep

I'll be teaching today's TRX class at 5:30pm. Come by for an amazing total body workout! Then stay for some cardio fun, calorie torching afterwards at 6:30pm with me for Zumba!! #noexcuses #fitep #elpaso #elp #915

Empowered women empower women, right? The members of this small group training team push and motivate each other to always go further, to punch harder, to lift more, and to do 10 more. It is not about competition, but about inspiring each other to be their very best.
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#empoweredwomenempowerwomen #onamission #YWCA #ywcaelpaso #empoweringwomen #fitep #womenwhoworkout #inspiringwomen #moveelpaso

Hella thankful to have @Musclemassnutrition as my sponsor.
I was shy at first to ask about personal training but I haven't regretted it not 1 bit.. Big shout out to my trainer @fredygibbs for pushing me, even thru my traveling and my stupid back injury.. ✊💪
#musclemassnutrition #fitep #gtft #motivated #goals #noexcuses

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These easy exercises are very useful for lateral abdominal muscles and for back as well. Do as many repetitions as possible.💪🏻 #fplusfit #fitep

Empowered women empower women, right? The members of this small group training team push and motivate each other to always go further, to punch harder, to lift more, and to do 10 more. It is not about competition, but about inspiring each other to be their very best.
.
.
.
#empoweredwomenempowerwomen #onamission #YWCA #ywcaelpaso #empoweringwomen #fitep #womenwhoworkout #inspiringwomen #moveelpaso

My lovely abs workout ❤️. Weight 2.5 pounds. #fitep #FplusFit

I've been so excited to be able to do this! I passed my test today! I am officially a certified personal trainer. A lot of hard work and dedication paid off. I am going to be in my home town of El Paso TX in 3 weeks and I want to invite you guys to a pop up bootcamp! Saturday April 22nd. Time and location can be up to you guys! Let me know what works for your schedule!
Tag the friend you're gonna drag out Saturday! @pacoachella
Is who I'm gonna drag out!
#epfitness #eptx #fitep #keepepfit #elpasobootcamp #epfit #justdoit #itsallgoodep

this describes how i felt earlier, head in the clouds, cause a turn of fate with planes and coordination and a big boy making big boy decisions, I got a last minute visit with @mrsswoll_fizzle which truly made my day... despite all the negativity that was surrounded by today... the one constant positive i have is you mamas!!! NTC I'm back let's tear up some more shit!!! #blackstonelabs #gains #gainsco #militarymuscle #tacticalathlete @mynutritionnation @ironsmithapparel @ipr_fitness @ares.clothing #fitep #epfit @supportmilitarymuscle @ninelineapparel @onepercenterlifestyle @fireline_strong  #seekGLORY #GAINSbyfire #livefreedieSTRONG #NEVERSURRENDER #choosetoFIGHTBACK
#IAmAnOutlaw #Outlawlaboratory #OutlawLife #BeAnOutlaw #BeALegend

got a good arm pump today while doing laundry and getting ready for Cali!!! felt good to get back in the groove of hitting the gym after a stressful couple of weeks with the army!!! @mrsswoll_fizzle was textin back n forth with me so i could stay motivated!!! #blackstonelabs #gains #gainsco #militarymuscle #tacticalathlete @mynutritionnation @ironsmithapparel @ipr.fitness @ares.clothing #fitep #epfit @supportmilitarymuscle @ninelineapparel @onepercenterlifestyle @fireline_strong  #seekGLORY #GAINSbyfire #livefreedieSTRONG #NEVERSURRENDER #choosetoFIGHTBACK
#IAmAnOutlaw #Outlawlaboratory #OutlawLife #BeAnOutlaw #BeALegend

Post a picture in your #operationalpha shirts and I'll post em! Make sure to tag me so I can see them ❤️😻💪🏽 keep an eye out for the next drop it's going to be even better! Thank you all for #supportinglocal ❤️ remember when you support local you're supporting a dream ❤️💭 #supportlocal #operationalpha #itsallgoodep #happy #dreambig #enterpreneur #positive #elpaso #texas #selfmade #selftaught #artist #america #american #usa #thankyou #fitep #fitness #fitfam #fitspo #fitmom #family

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