#beatpj transformation, waited to post these pics for #transformationtuesday
These past 3 months going on 4 now have been amazing months. Starting off 2018 with a Big Bang.
I dropped 36lbs. Start weight was 273
12% body fat start body was 36.8
According to my tanita scale, and omron handheld analyzer.
Guys one thing you need to take away from this is, YOU CAN DO IT.
I’m a husband, father, uncle, brother. I have a full house. I work 100hrs a week in the oilfield. I had dilemas along the way but I never took my eyes off my goal. Motivation is what gets you started but you can kiss that sh*t out the window a week into it, when it’s gone it’s gone. One must stay consistent. This isn’t a race , it’s a journey for life! You need something deeper than that, your why! I want to inspire the uninspired. A lot of people out there are looking for help to get in the best shape of their life and have no idea where to start. They look something up real quick try it out, and majority fail and they give up... I’m here and will continue to be here for those in need. I’m still working on myself and I can promise you I will have the physique I want by the end of this year.. I could ramble for hours but I’m keeping it simple, do the work, try new things, never compare yourself to others, trust the process and LOVE YOURSELF ❤️💪 @pjbraunfitness Brother this one was for you!!! I told you before and I’ll continue to tell you everyday. You are an amazing man that I’m honored to be apart of your family. You are a humble man and know you have people who care about you and will always have your back.. 💪🙏