#fitcoach

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Тренировочки набирают обороты.,восстановилась достаточно, но все равно слабовато чую🙈
На ближ месяц первая тяжелая треня ног в тренировоч сплите:
-присед плие в тренажере 4*16
-тяга без акцента в верхней точке 4*12
-жим ногами широко 1*15 1*20 2*30
-сгибания на биц бедра 4*10
-икры в тренажере 4*50
#dudnik01#dudnik#kingfit24#kingfitteam#bodybilding#body#fitcoach#fitnessbikinimodel#fitgirl#bodyfitness#bikinifitness#делайформу#делайтело#телуверемя#попакакорех#booty#треенировка#фитнестренер#диетологкраснодар

If you don't build your dreams, someone will hire you to build theirs ✨

If you're a fitness lover, why not get paid for something you're already passionate about?!? & build something that's truly YOURS 💙
I'm hosting a virtual tour of Beachbody coaching TOMORROW! 👉🏼 find out what this whole coaching gig REALLY works? Or more importantly, if it will work for YOU? How much can you REALLY earn? How much can your life REALLY change? And are THOSE people just lucky, or is this possible for everyone, including ME?

Join me to get the whole scoop! Drop your email below or DM me to be included in this informational! 📧📩 #dreambig #entrapreneur #fitcoach #lifebydesign #paidtoplay

Training with my little personal counter 🙏🏻. ❤️

Wonder Woman is not a fictional character, it's a mindset. 👤 @goldsgym

Если не получается отложить деньги на старость- отложите старость!🙌Занимайтесь спортом #спорт @human.dp #gym #bodybuildingmotivation #спорт #static #акробатика #balance #acroyoga #fitness #functionaltraining #fitcoach #sportgirl #motivation

MOST RECENT

🎉 Love What You Do 🎉

When all of your.coaching clients are on 🔥
Maurice is absolutely on fire with his personal training business. When we first spoke, I knew he would be successful but it all starts with your mindset.
Once we had a well thought out strategy, Maurice hit the ground running and the results speak for themselves 👌🏻

I love getting my nails done... life is about the little things in life.

The distance between your dreams and reality is called action 💥#herbalife #fitness #fit #fitcoach #workout #smile #happy #motivation #workhard

If you don't build your dreams, someone will hire you to build theirs ✨

If you're a fitness lover, why not get paid for something you're already passionate about?!? & build something that's truly YOURS 💙
I'm hosting a virtual tour of Beachbody coaching TOMORROW! 👉🏼 find out what this whole coaching gig REALLY works? Or more importantly, if it will work for YOU? How much can you REALLY earn? How much can your life REALLY change? And are THOSE people just lucky, or is this possible for everyone, including ME?

Join me to get the whole scoop! Drop your email below or DM me to be included in this informational! 📧📩 #dreambig #entrapreneur #fitcoach #lifebydesign #paidtoplay

I was opening my new container of ENERGIZE and caught my finger just right on the seal and sliced my finger open!

Superman bandaid to the rescue and energize going down the hatch! Day 15 of 30 country heat about to go down!

#energize #preworkout #yellowjuice #tingles #countryheat #day15/30 #trailride #superman #noexcuses #goalstocrush #hownicolesgettingfit #30weekspp #fitmomma #fitcoach #fitbabe #resultsthatlast #workoutathome

#mondaymotivation
Some days the motivation goes beyond working out and we have to be reminded to ❤️our bodies and respect our bodies...then naturally we will want to take care of our bodies! .
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#teamwholyfit #mentallyfit #spirituallyfit #physicallyfit #loveyourbody #fittogether #fitfam #fitcoach #fitnessmotivation #fitlife

#Repost in case you haven't seen this yet! ・・・
I love the fact that I can take a drink out of my WHITE nutrishop shaker cup without leaving a ring of lipstick on the spout!!! My #lipsense is a game changer!!! Want worry free lips?? Follow @smoochesandsquats @smoochesandsquats @smoochesandsquats
#happysaturday #preworkout #fiburn #stance #nutrishopchinohills #fit #fitness #fitspo #fitfam #fitnessmotivstion #lookgood #feelgood #dogood #lipsense #transferproof #workoutproof #smudgeproof #sweatproof #waterproof #smoochesandsquats #fitmom #fitcoach #fitgianna

GUESS WHATTTTTT !?!? 🤔🤔🤔
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ITS TIME TO SHAKE WHAT YOUR MAMA GAVE YA !!!!!!!!!!! 🍑🍑🍑
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COURS DE ZUMBA FITNESS, CE SOIR 19H30, AU FITCLUB ST-JEAN !!!! WHO'S IN !?!?!?!?🙋🙋🙋
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#zumbafitness #shakethatbooty #fitclub #fitclubstjean #fitcoach #fuelbyherbalife #healthylifestyle #zumbaclass #fit #getinshape #getontheplan #lossweight #befit #behealthy

Eating healthy has never been more easy. You get a personalized meal plan and coaching for free.
Join the movement DM me for more information. #healthylifestyle #healthylife #cleaneating #fitness #nutrition #fitcoach

Así nos alimentamos las 👸🏻 no puedo creer que mi cabello ya esté tan largo 😱 hace dos años estaba por encima del hombro sin brillo y quebradizo. 100% fidelizada con mi nutrición 💁🏻 Este Te contiene antioxidantes de alta calidad que neutralizan los radicales libres para evitar un envejecimiento prematuro😏 poco a poco les iré contando que otros beneficios aparte de este contiene mi #herbatea🍃 Feliz inicio de semana. A producir se dijo 😎 #Energy #HerbaTe #GoodDayGuys #FitCoach #CoachAleja

A partir de hoje quem cuida da minha alimentação e do meu time é a @natural.shape
Marmitas fitness deliciosas e super saudáveis.
Comida de qualidade e com praticidade.

Além disso um atendimento diferenciado e com muito carinho!

A noite posto a delícia de hoje
Arroz integral e strogonoff de carne. Afinal ninguém disse que dieta significa comer sem graça e sem sabor. 😜
#personaltatigodoi #personaltrainer #fitcoach #treinoedieta #emforma #emformaparaavidatoda #porummundomaisleve #naturalshape

#mondaymotivation
IT NEVER GETS EASIER, YOU JUST GET BETTER. 🔥🔥🔥

Just another lazy morning for Elvis the cat. Never mind that I have things todo.

🏃🏽 @philippauger

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