#fitchick

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Just finished week 56 arms and as painful as it was, it's nice to look back at photos and realise that that pain, it's all worth it 💪
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#gains #bbgprogress #strongnotskinny #transformation #girlswholift #progressphoto #transformationpic #beforeandafter

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FOLLOW US .
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🔥🔥@bodybuilding_humour 🔥🔥
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#bodybuilding #gymmemes #crossfit #strong #motivation #powerlifting #quotes #gymhumour #deadlift #squat #bench #gymhumour #funny #legday #motivation #girlswholift #fitchick #mma #gymhumor #gym #gymmotivation #gymproblems #gymflow #wwe

#tbt to traveling to warmer weather whilst literally counting down the days till summer because sunshine heals my soul!! That might sound dramatic but it's 100% accurate.😂☀️🤗 What's your favorite season?? // mysweat.life . . . .

#fit fitness #fitmom #fitfam #fitspo #fitchick #workout #ootd #throwbackthursday #summervibes #sunshine #casual #workout #sweat #mysweatlife #bbgcommunity #bbgmoms #bbgmums #healthyliving #happy #travel

That feeling when you wear your first summer outfit of the year 🌸
Shoes by @egoofficial

2014 ➡️ 2017 💥17 kilos difference and some hella #bootygains and you know what 💁🏼 #screwthescale
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Looking through old photos and remembering your mind set, your goals and your obsessions. Still learning to love my body everyday, won't give up.

Stand up straight and handle it... low carbs no sleep... And leg day again... #5weeksout #machine #automaticpilot #letsgo #bikinicompetitor #nopain #nogain

New collection 😍 @bodyengineersofficial ♥ Tank Top – Black & Dutch Orange ♥ARES Camo Legging – Black & Dutch Orange

Code 🔑 "engineeredbyANNA"  15% discount (also on menswear 💕) www.engineered-life.com worldwide shipping 🌍

🎧 ON. 🌎 OFF. Sometimes it's not about the journey, sometimes it's just THERAPY.✌️#myantidrug

THIS IS ME ❤
Hi I’m Sam & I’m Absurd Human Being. Like for realz guys! The other night I was experiencing some serious TOMS, Self-Doubt & the emotional hormones were on HIGH. I was trying to myself that while I had experienced body dysmorphia in the past, it was in the PAST. That I saw myself as I really was now & so I went to sleep thinking while I have been sick the last few weeks and my progress may have digressed a bit, I was okay. Then I woke up this morning & was like GIRL, YOU CRAY! Like for realz! What are you thinking! You have been SICK! STAHHHP hating on yourself. You have taken a rest period cause you NEEDED rest! You are listening to your body! You are healing & recovering and there’s nothing wrong with a little TLC. Then I saw all your amazing comments & reminded myself how silly I was being & decided to jump out of bed & remind myself of how far I have travelled over the last 18 months! This journey is full of highs & lows & sometimes our hormones & body perceptions can get in the way. It saddens me to think how I saw myself other night, but it is a reminder that I’m still working on self-love. Somedays it’s easy, other days we can be blind to how BEAUTIFUL we are! Cause if you didn’t know, You are Beautiful. RIGHT NOW! In your current state. You were beautiful yesterday and you will be just as beautiful tomorrow. I had a clouded sense of self and so I decide to move on. TBH I argued with my dad for 10 minutes last night about wanting to start working out again and he told me that he thought if I pushed myself too soon I’d end up sick again. So I committed to taking the rest of the week off because working out today & being sick for two more weeks isn’t worth it. It’s not a race. There is no deadline. The whole point of BBG & the program @Kayla_Itsines & @Tobi_Pearce created isn’t to get fit in X amount of weeks, it’s to bring like-minded, encouraging, amazing babes together to be healthy and happy & to live the best life possible! That’s what I’m doing! Aiming to live the best life possible! I ❤Hope you will join me!
#selflove #bodylove #healthy #wellness #darlingmovement #bbggirls #Bbg #perfectlyme #WHStrong #sweatwithkayla #bbgla

MOST RECENT

Pensiero del giorno: quando sei soddisfatto di te stesso e hai la tua pace dentro, sebbene siamo tutti d'accordo che l'umanità è generalmente detestabile, sentimenti come invidia / cattiveria / rosicamento / gelosia non possono fisiologicamente appartenenti. Quindi penso che lavorare su se stessi sia l'unico modo per essere felici💓. Quando sei felice e vedi qualcosa che non ti aggrada ti scivola addosso, e se trovi qualcuno superiore a te in qualcosa provi ammirazione non cerchi il pelo nell'uovo. Detto ciò io non sono buddha, mi incazzo e odio il genere umano😂 ma non xke rosico o altro, al contrario, odio il genere proprio xke la maggioranza vive insoddisfatto e scredita gli altri per sentirsi migliore!😘

Happy Flex Friday 🤗💪🏻🏋🏻‍♀️💁🏻😘 #flexfriday #liftheavy #fitchick #myhappiness #girlswholift #biceps #gymoholic #selfie #progress #myaddiction #alwayssmile

HAPPY FRIYAYY PEOPLE🌤 Had a blast last night w somee friends and went to bed suprr late but still got up motivated af to crush maw/o 💥💯 #balancedlife #itsallaboutbalance #fitchick #amgrind #amfamily #workout #legday #girlswholift #bodybuilding #bootybuilding #shelfie #rituals #gymrat #gymaholic #legendary #fridaygrind #tgif •
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Remember, all progress takes place OUTSIDE your confort zone👌🏼☝🏼

Excited 😊....It's that time of the month again. Inversion workshop! So last month was handstands, this month is funky flying inversion.#yogo #inventions #handstand #flyinginversions #fitbit #fitness #fitgirls #fitchick #fitnessmotivation #excited #ekhartyoga

Happy Friday #FiercePack ! 🎉 See you all at 10am tomorrow for Ab & Booty Blast! 🙌🏽💪🏽

5lbs down ⬇️ 10 more to go!! 👊🏻🔥Seeing progress is what fuels my fire! It's amazing how alive you feel when you increase and embrace what makes you happy! #bikinicompetitor

Weekends still might be crazy busy for us, but I sure do love them! ❤💪🏼👪#TheHustleIncludesTheWeekend #SquadGoals #HappyFriday #FitChick #BikiniCompPrep #FirstSeason #BikiniCompetitor #Goals #FitLife #Blessed

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