I always save my Friday mornings in the hopes of a reset and long run but my legs are usually hammered from a massive week of training with Thursday being my biggest day of the week! It Was so nice to get out in the morning sun with my favorite playlist and reflect on all of the amazing comments and experiences that my clients have shared with myself and each other this week💜
you guys are KICKING ASS and the hard work is really paying off! Your bodies are changing, as is your confidence And strength within yourselves. Some of you have lost weight, given up bad habits, found yourselves doing things that you didn't know you could, running further than before, are pushing yourselves 5 to 6 days a week, have met new people, have committed to a healthier self and are living that initial dream that you had when you signed up with JBPTRC.
I AM SO PROUD OF ALL OF YOU for what you have achieved and for continuing to stick with it when life gets in the way.
Think about how far you have come and lets take this next step together and brave the cold as winter warriors and emerge from the ice age FITTER FASTER and STRONGER than ever!
I am honored to have been apart of your journey and THIS right here is why i love my job💋
Have an awesome weekend YEW!
(P.s i think my endorphins have kicked in 😂😂😂)