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#fitby50

MOST RECENT

Look who just turned 49!!!! 1/21

#pushing50
#fitby50
#askmehow

Find that one who motivates you, shows you how to be a better You! Then go out there and inspire someone to be the BEST VERSION OF THEM! ✌🏻✨ #fitby50 #fitnurse #findyourmotivator #beaninspiration #igotthis #yougotthis #ec #bestversionofme

Shout out to @omgketobecky and her anti-inflammatory tea. Skiing wrecked my muscles this weekend so this is ginger cinnamon tumeric in coffee with some HWC. I need to hit the gym tonight so this really needs to work. #ketoaf #outofshape #fitby50

Back at it after about a 5 week hiatus. I didn't gain what I lost, but I didn't lose anything either. This works. Lowered my A1C from 7.4 to 6.1! Here we go! #accountability #ketoislife #healthmatters #kickingdiabetestothecurb #FitBy50

Have I mentioned how sore I am? Have I mentioned how much I love that feeling? I feel like an athlete! I’m using muscles I don’t normally hit while weight lifting. .
I’ll DEF need an Epsom salt bath today!
Happy Monday, y’all!
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#fitby50 #exercisebands #feeltheburn #80DO #keto #ketones #ketonesforfuel #ketosis #energy #brainfuel #preworkout #musclepreservation #bettermood #bettersleep #charge #ipruviteveryday

Never miss a Monday!

#Fitby50 #sweatingforthewedding

Putting in my time #fitby50

My eating is better. Now I’m adding the exercise back in. #fitby50. #womenwholift #bestrong

It was arm day, so gonna show off my guns tonight! 😂😂😂 jk, I just really like this dress. Btw, I’m rooting for the #eagles ...who are you rooting for? #iwillhaveabs #goingforthesixpack #almost50 #fitby50 #50club #thisiswhat49lookslike #49yearsyoung #40club #goals #gains #quads #nevermisslegday #gunshow #sixpack #absofsteel #obliques #kimpossible #8to0in4months #isitrecesstimeyet #thegymismyplayground

Sunday therapy! Gorgeous day! Get out and enjoy it! 🌺🌸🌞☀️🌤☁️🧡 #fitby50 #sundayvibes #gardening #getdirty #sunshinetherapy #getoffyourass #seizetheday

I ran today! And walked. The weather is overcast and it feels wonderful outside! I’m in a better frame of mind with my thyroid and weight struggles. Exercise will certainly do that, right? 😂 #workouttime #workoutselfie #thyroidproblems #hypothyroidism #hashimotos #fattofit #fitby50 #thisismyyear #2018goals #goals #fitnessjourney #fitness #walking #walkingforhealth #progressnotperfection #weightlossjourney

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