Do you see a difference? There's not much of one, at least not that you can see. There is one year between these two pictures, and, although you may not be able to see much of a difference (other than my hair a little longer 😉) I know I can. I am stronger, thanks to some kick-butt strength training programs, but I am also stronger within.
Transformations are more than physical, they start from within. You can't change what's on the outside without changing what's on the inside first, I share this with my challengers often. Today I have more self-confidence and I am more motivated to continue on my journey than I ever have been. I no longer push play because I "have to", I push play because I "want to"! There is no better feeling being comfortable in your own skin, even if it is 48 year old skin ☺️! No, it's not easy, and I am reminded of that each day. But it's WORTH it when I am able to achieve my own health and fitness goals, AND help other women do the same.
There truly is nothing more rewarding than hearing the words "I upped my weights this week", "I'm getting stronger everyday", "one day at a time", "I can do all things", "I'm so in love with Beachbody", "In 2 weeks I can tell such a difference" are just SOME of the recent comments I have gotten from some of the amazing women in our support and accountability group 😍
I never knew my cup could get so filled by just sharing my own journey and inspiring others to do the same. I am truly blessed that becoming a coach has helped me to grow in more ways I EVER thought possible. And you know what? I ain't stoppin anytime soon. God gave me gifts, the gift of my body, the gift of my soul and the gift of compassion for others. So, by golly, I'm gonna keep treasuring ALL of my gifts!