From Earth to Sky: Handstands, Arm balancing and Fly Yoga! $15 pre-registered, $20 day of
Teachers Jeanna Duarte-Schwartz, Joanne Wu, Maggie Sargent, Chris Henry
Ever wonder what it's like to fly? This workshop is for you. We will help you feel light and tight but strong and grounded while you explore inversions with arm balancing and handstands. We will use props and partners to help create a safe place to explore new ways to go upside down. Using strong alignment review, dynamic core training and shoulder opening, we will help you let fun take flight!
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