#fitbitchargehr

MOST RECENT

Loosing weight is another problem cancer patients face, for me getting my throat, neck and tongue radiation is already making swallowing difficult and painful, as time goes on this will only get worse. Of course cancer is cruel to the bitter end. I will loose muscle and not fat so Iโ€™ve been told I have to double up on my protein intake. So 2 grams of protein for every kilogram of weight. I lost 3.8 pounds between week one and 2 of treatment. Iโ€™ll weigh in tomorrow morning and post that. For more information or to donate please take a look at the link in my bio.โ€™ #albertaride #fitnessmotivation #albertaridetoconquercancer #cancerfighter #fitnessforhealth #fitnessforlife #headandneck #cancertreatment #fundraisingforacure #exersizeforlife #fitbitcharge2 #fitbitchargehr #cancerchallenge #fitbitchallenge @fitbit @kelly.s.liebe @albertacancer

Make today RUNderful! ๐Ÿƒ๐Ÿฟโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ Nonslip headbands make the perfect run day accessory for yourself or your running besties! These prints are all available solo or in a 4-pack that's a super sweet value. The glitter runner girl (second from top) and the "run." print (very bottom) are both available in multiple colors. Tap the link in my profile to shop now at katiedidproductions.com

Spring : a lovely Reminder of how beautiful change can be ๐ŸŒท
Photo by @nessa.nueva โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #food #sizezeroarmy #sizezero # #abnehmen #fitnesslifestyle #fitness #gym #motivation #das10wochenprogramm #girlsthatlifts #nopainnogain #rockanutrition #ilpt #sz2k18 #sz #body #me #fitbitchargehr #sz2k17 #teamalina #bodybuilding #fitx #gymbuddy #rockanutrition #fitx #mcfit #bumbum #me #sizezero2k18 #paderborn #bumbum #photography

It is absolutely beautiful out today! I wasnโ€™t even out of bed and wanted to go for a walk... which I havenโ€™t wanted to do in MANY MONTHS! So before my brain took over I went on that walk! The bottom was the first part. Hubby and I had a bit of a break and then took the long way home! Amazingly enough, I didnโ€™t complain once and feel so much better! Now I can sit on my ass and stitch the rest of the day :)

Saturday

All progress takes place outside the comfort zone.
#FitnessMotivation #FitbitChargeHR #HomeWorkout #HomeYoga

I'm sure that's the most steps I've ever done in a day. Absolutely exhausted, I expect to sleep well tonight! #fitbit #fitbitchargehr #running #10k #mfp #myfitnesspal #exercise #weightloss

3 workouts done in 7 days. Just 30 odd mins each. Not crazy. Today I did 20 mins of weighted hoop and 15 mins of squats and my resistant training thingy ๐Ÿค” whatever it's called. #bodymagic #fitbitchargehr #weightedhoop #slimmingworldmums

Yesterdayโ€™s total! Pretty damn good! Canโ€™t believe I didnโ€™t get that last flight of stairs though ๐Ÿ˜‘ #workweekhustle #fitbit #planetfitness #workout #walking #weightloss #gettingmystepsin #fitbitchargehr

il morale oggi รจ a terra ๐Ÿ˜ข ma va beh!oggi vi rifilo un #sudoselfie un po diverso e mi vergogno un poโ€™ ๐Ÿ˜ฌ perรฒ questa รจ la mia situazione attuale ๐Ÿ˜ข una bella #sudata dopo #stepworkout #abs e #stretching si รจ portato via un poโ€™ del mal di testa e ora va meglio!
#nomakeup #acquaesapone #fitbit #fitbitchargehr #homeworkout #homefitness #fitness #workout #sudata #salute #healty #camminiamounpo #camminare #camminarefabeneallasalute #camminarefabene #fitnessgirl #fitnessmotivation #fitnesslife #workoutmotivation #workoutfit #workouttime #homefitness

Boom ๐Ÿ’ช Think this is the first time I have won this challenge and not only one but two different workweek hustles ๐Ÿ˜€

Friday

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