#fitbitcharge2

MOST RECENT

That's twice this week my program has called for some sort of run! 1 mile at slow and happy my hamstring didn't make a sound!!
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#notarunner #fitover40 #fitnessjunkie #treadmill #fitbitcharge2 #instafit #landcgym #cardio #instarun #thisis41

Week 5 - Day #4 finished! Missed yesterday, wasn't feeling to well so listened to my body and rested. Pushed myself extra hard today and boy oh boy my legs are shaking! #findingmywhy #bodyshred #suckingitupsoidonthavetosuckitin #fitbitcharge2 @jmbodyshred

Yesterday was a long day. Up at 1am with minor migraine bed at 930pm. But I went past all my goals have not done that in a long time. #fitbit #fitbitcharge2 #goals #fitnessgoals #310nutrition

#Love is waking up in the morning and just holding hands during the sunrise. That and matching #fitbitcharge2 ‘s cuz love is being #healthy with your partner too!! #bestgirlfriendever

Changed it up today and used a resistance band 😄 It a different kind of burn/work! It’s good to keep your body guessing and change it up sometimes🙌🏼
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#fitmama #progressnotperfection #resistancebands #strengthtraining #fitlife #fitbit #fitbitcharge2 #fitmom #fitgirls #sweatitout #totalbodyworkout #changeitup #momswholift #strongereveryday #homeworkouts #workoutfromhome #sahm #earlymorningworkout

#fitbitcharge2 #fitness 💪🤟#gift 🎊🎉

Nachmittagssnack für 173kcl (Skyr Natur mit Himbeeren und Flavdrops Typ Cookie) 😊✅
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Schönen Nachmittag euch 😊❤
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#fettlogikfrei #fettlogik #fettlogiküberwinden #fit #fitbit #fitbitcharge2 #yazio #abnehmen #abnehmtagebuch #weightloss #weightlossjourney #kalorienzählen #caloriescounting #skyr #berry #kastanienkilos

First day of work and I have clocked this many number of steps without even working out. Life of being back to working in the events industry - building my leg muscles and losing weight? 😂

Doubt I will be doing any workout this week after finishing Week 2 of FB Abs Round 2. Gonna give myself time to get used to my new job before jumping back into working out. Also been feeling a bit under the weather these days (so frustrating to feel odd before starting my new job) so hoping to get well soon as well! 😊

To everyone else out there, continue kicking ass with your workout! ❤️
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#newjobnewbeginnings #fitbit #fitbitcharge2 #clockingsomanysteps #backtoslogging #lifeofaneventsexec

This guy right here inspires the heck out of me!
If you have never done anything like this move just know that it is hella hard! I can go back and forth once 😉

He pushed himself at the end of a long workout and did this!
He is amazing, I'm so lucky he is mine ❤️❤️❤️@jolson2197

After three weeks of consistent 3-4 mile walks, my feet were (and still are) very angry at me. It was WAY past time for some new kicks. The two pairs I had for walking were 5 and 7 years old.😬🙈 And my other pair are zero drop, which did not do the bones in my feet *any* favors. I looked up how often you’re supposed to replace your athletic shoes... every 300-500 miles. I did the math, and that’s only 75-125 4-mile walks/runs!😳 Whoops!😬
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SO, me and the hubs finally went to check out the Norfolk Premium Outlets. I’m so not a fan of malls or outlets (because crowds), so thankfully it was midday, midweek, and not people-y AT ALL.😅 .
I ended up choosing the Nike Air Zoom Pegasus 34 because they felt like they were made for my feet. Can’t wait to break them in this morning.🐕🐕🏃🏻‍♀️
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AND!—also—the Columbia outlet is having a SICK sale! Outlet shops are dangerous, I tell ya.😂

새로운 운동 배웠습니다~ first time doing this kind of workout. 더 열심히 하겠습니다 🙋🏻‍♂️
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#exercisemotivation #exercise #daily #일상 #데일리 #운동 #운동하는남자 #nike #underarmour #fitbit #fitbitcharge2 #motivation #instagood

本日は、土砂降りの為にランはお休みしました😵でも、膝痛がまだ残っているので良かったのかもしれないです😅走りたくて仕方ない気持ちが多少紛れました!
その代わりに、4km完走記念に奥様のランニングシューズを買いに行きました!シューズ見てるだけで、気持ちが上がります‼️
お昼はステーキを食べて、久しぶりのデートでした👍
夜は、もちろん筋肉体操!
少しやり方を変えて、腕立て、腹筋、背筋、スクワットのそれぞれの箇所の3セットを日別のローテーションにしました。本日は、腹筋×3でした。
173cm 54.1kg↑ 9.7%↑
#筋トレ #ワークアウト #トレーニング #追い込み #ランニング #ランニング男子 #ランニング初心者 #ランニング好きな人と繋がりたい #fitbitcharge2 #大村市 #腹筋 #腹筋割りたい#筋肉は裏切らない#筋肉体操

COMPETITION TIME!
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3. Mention 3 friends

The lucky winner will be announced on Thursday 1st November...Good luck! #thegymgroup #thegymnewport #fitness #competition #fitbit #fitbitcharge2

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