#fitbitcharge2

MOST RECENT

Slow run tonight, saving myself for @roundsheffieldrun on Sunday...low heart rate so plenty more in the tank....#runfatboyrun #nevergiveup #loverunning #fitnotskinny #500milesin2018 #roundsheffieldrun #steady #fitbitcharge2

Söndag, regnigt ute. Jag saknar solen. Solbrännan håller redan på att blekna bort! 😥
städ och tvätt på schemat. Samt träning, två pass fick det bli. Box och BodyJam. Boxen gick sådär, ny deltagare med lite annan teknik. 🤔 Det var spyvarning på slutet I alla fall och kände inte för dans. Men en kort vila så kändes det ok. 😁
Många steg blev det idag också. Blir det när man städar av någon anledning.
#söndag #sunday #söndagsträning #box #boxercise #boxing #lesmills #lesmillsbodyjam #bodyjam #dans #dance #arenafagersta @arenafagersta #tränarförattblipiggochgladpensionär #tränaärkul #fitbitcharge2 #fitbit #activitybracelet #aktivitetsarmband #träning #fun #svettig #sweaty #sommar #melsommar2018 #phantera79 #varärsolen #regn

Next week I’ll be taking a leap of faith and start a diet bet. This requires that I weight myself. Last time I was weighted I weighted so much I could not comprehend how I had gained over 40 lbs since the previous time I weighted myself. Then again, I never exercised, ate whatever I wanted, drank more alcohol than water and slept crazy late to wake up restless and exhausted. I feel my body changing but I dont want to see the scale staring back and feel dissapointed. In this new challenge I must lose 10 lbs within a month which is totally doable, just the scale and weight part is what terrifies me!!!.
The thing is, I have always been able to accomplish everything that I set myself out to do, everything has always been more important to me than my own health, my own body, my own image, my own reflexion. The punishment my body was taking was somethig that I could hold for a little bit longer until I finished a project. Then another big project came, then unhealthy relationships, depressions, more projects and next thing I knew I was using alcohol to relieve my stress. But I’ll be so stressed out most of the time that one drink would never be enough anymore. Then one day I was rejected for the life insurance I wanted, I couldnt climb a mountain, I had to find excuses why I didnt want to go on a roller coaster when in reality I didnt want to get on one and be told I was too big to ride it. Or my big hips not fitting on it and had do to the walk of shame back and out of the line.
Now, I set out to have this body for the rest of the life God will grant me. I will take care of these legs that walk me and hold me everywhere and I promise to relief their punishment by losing weight. This weight is for me, no one else. No one phisically has to carry this body than my own legs. No one else will die if I do. This is the only body I get and I will take care of this heart, brain, body and heal my soul. #fitness #motivated #weightlosstransformation #caloriesincaloriesout #tiredaf #fitbit #fitbitcharge2 #fitnessmotivation #exercise #exercisemotivation #gettingfit #gettingitdone #letsdothis #letsdothisshit #mytime

The word of the day is sweat! 💦 Today’s training session was a treadmill 5k. There were some breaks in between the miles so my Fitbit time isn’t my actual time. Probably somewhere around 48 minutes or so actually. Ready to get these legs feeling strong again. But holy smokes, the sweat! Lol. I never feel as productive if I don’t sweat during a workout, but I think this one takes the cake. #fitness #fitlife #fitfam #fitbit #fitbitcharge2 #weightloss #runnergirl #rungirlrun #flexappeal #flexappeallou #icanandiwill #itsajourneynotarace

✖️S U N D A Y - cannot believe that the weekend is now over had such a good time, off seeing Michael McIntyre with Matthew, his brother and his girlfriend, went for dinner and drinks 🍹 back to Monday tomorrow but on the plus side it’s only 2 weeks left until I have my summer holidays 🤩🌞 -
#weightloss #weightlossjourney #weigtlossgoals #myweightlossjourney #weightwatchers #weightwatchersuk #weightwatcher #wwsmartpoints #wwflex #wwonline #wwgirl #ww360 #fitbit #fitbitcharge2 #onplan #tracking #ican #motivated #foodblog #fooddiet #lifestylechange #caloriecounting #calorieburn #onplan #fooddiary #slimming #missionskinny #missionbikinibody #determination #motivation

Mexicanas 🇲🇽❤️😂

• V A D E R D A G • Mijn lieve papa!😍 Vandaag extra in het zonnetje gezet!☀️ Uiteraard is hij mijn liefste papa! Altijd samen lachen!☺️ Ik hou van deze man!❤️ “Later was alles beter” Nu al zin in later!😉 #peterpannekoek #31oktober #delamartheater #vaderdag #liefde #papa ————————————————–——–———————————— #enjoylife #healthylifestyle #healthyfood #happylife #happyhealthy #vkmh #trainhardeatright #elitefit #elitefitrevolution #gymjones #gym #crossfit #run #running #hardlopen #fitbit #fitbitcharge2 #asics #nike #lowcarb #weightloss #journey #changeyourlifestyle #keto

An hours walk because I got the need to be active! (And up my steps🙈 saddo!) ended up walking to Tesco express for one thing and then zigzagged through all the streets in a very big detour back home! 😂👍🏻 it’s amazing how much further I can go when I don’t have the dog stopping to sniff at everything and can actually walk at my speedy pace! #weeklychallenge #walking #keepingactive #stepchallenge #weightloss #weightlossjourney #weightlossmotivation #weightlossdiary #pcosweightloss #pcosweightlossjourney #pcosweightlossmotivation #fitbitgoals #fitbitcharge2 #fitbit

🥘🍚 C U R R Y 🍚🥘 beaut leftover chicken curry & lentil daal for tea tonight 🤤🤤 this is syn free & full of speed foods! Love! Chicken (p), lentils (f), spices (f), onions (sp), peppers (sp) & tomatoes (sp) 💕🙌🏻✨ #dinner #dinnertime #beaut #love #hallo #fooddiary #foodie #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #synfreemeal #weightloss #weightlossjourney #fitness #fitnessjourney #fitbitcharge2 #fitbit #speedfoods #freefoods #healthyfood #healthyeating #sheffield #southyorkshire #uk

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