When asked “How would you label your training style,” my reply is “unconventional.” My goal is to challenge the body in different ways each training session, to maximize results in the shortest amount of time. Each session is uniquely designed to keep your results coming. Just bring your best attitude and I’ll do the rest. #bodybytamika . . . . . . . .
||ADVENT CHALLENGE|| @iammelwells@theselflovesummit bringing us some Festive Pep Talks today! What I’ve really needed is a Yule Brenner and Jr moment... So here goes: “I SEE PRIDE, I SEE POWER, I SEE A BADASS MOTHER WHO WON'T TAKE CRAP OFF OF NOBODY!”
I was just thinking of running to the store for some Jalapeno Cheetos. This popped up in my solo Fitbit challenge. Look at God!