#fitbitblaze

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Haven't done a #bopo post in a while. ❤️ HI, I have stretch marks all over my body from gaining weight/losing weight/having ginostic babies/BEING A HUMAN. My stomach in particular is COVERED in these little lightning bolts after gaining weight (a lot of weight) quickly while recovering from an eating disorder when I got pregnant with my first son. After going through two early miscarriages a few years ago, I couldn't be more thankful for these signs of having grown my two boys. ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ PS I find that "suggestions" for how to get rid of stretch marks are rude AF when I'm embracing them so just doooonnnnttttt (please) ☺️❤️

Le but n'est pas de se concentrer sur la durée de la perte de poids (rien ne sert d'aller trop vite) il faut être patient et surtout respecter le rythme de son corps 😊

#picoftheday #pic #avantapres #beforeandafter #mybody #transformation #motivation #musculation #workout #training #mincir #healthy #eatclean #eathealthy #healthylife #beproud #fitbitblaze #pertedepoids #weightloss #fit #fitgirl #fitfam #fitfamily #fitness #fitnessgirl #fitnessaddict #sport #sportaddict #followme #instafollowme

#transformationtuesday check in ✅. The change from eating crap 💩 for a week to eating much healthier for a week is showing in my tummy and my mood and commitment is back. 👊🏼💪🏼. I know it takes time 🕓 but each week I commit to myself will add up. #macros #iifym #iifymgirls #fitbit #fitbitblaze #fitmom #fitover40 #bbgover40 #bingefree #bingeeater #positivevibesonly #selflove

Today's run was a big accomplishment for me! Anything longer than 3 miles has been pretty intimidating for me, but today I decided to go for it and see how it would go. So excited! Happy Friday😊🏃‍♀️ #trailrunning #fitbitblaze

💥#workoutwednesday 👊🏻 Challenge yourself this week! Dropping the normal Burpees for some single-leg and adding the box jump. Test that core stability! #motivation #fitness #fitbitblaze @london_fitness_guy

I've done it before and I'm determined to do it again. This transformation took place in the beginning of 2013. 4 years and a new baby later I'm closer to the before picture than the after. This picture inspires me because it's proof that the transformation is not impossible no matter how hard it seems.👑💪💪💪 #ThrowBackThursday #tbt #fitnessgoals #selfinspired #lifestylegoals ps. Excuse the messy background😕
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#andanotherone #staytuned #fitness #accountability #goals #inspiration #postpartum #snatchback #liftingweights #fitbitblaze #blackgirlsworkout 💪 #blackgirlmagic #locsandfitness #sierralocs👑

Colour coordinating with @masterhfitness this morning! 🔵😎 Using the TRX with the aim of increasing my strength to hopefully improve my head/hand stands 😀

Since coming to University I piled on over 20 kilograms as a result of alcohol, takeout and laziness. Over the past two weeks I've made a distinct effort to work out and eat healthily (especially reducing sugar intake). Now I'm 3.5kg down and so so much happier!
Would you guys be interested in a fitness addition to my blog where I talk about my fitness journey? I'm dying to share. •


#fitnessjourney #weightlossjourney #weightloss #myweightloss #kiloslost #ukblogger #leedsblogger #fashionblogger #beautyblogger #fitnessblogger #water #caloriecounting #macrocontrol #bodytransformation #nike #niketrainers #frankieandbennysfloor #fitbit #fitbitblaze

When I'm feeling down about myself, I look back at pics. I happen to be wearing the same pj pants so I thought I'd snap a pic to compare. Holy smokes! I still have a ways to go BUT I've kicked some butt so far 👍🏻💪🏼 .
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#keto #ketosis #ketogenic #ketodiet #ketoaf #ketomom #ketonom #ketogenicdiet #ketolove #ketogains #ketostyle #ketofood #lchf #lowcarb #lowcarblife #weightlossjourney #goals #goals2meet #fitness #fitbitblaze #fitnessmotivation #21dfx #food #backtoketo #backtobasics

MOST RECENT

Ready to Rock 'n' Roll tomorrow morning!
#stjudeshero #rocknrollmarathon

Deliciousness 😍

I want YOU to get your workout done! I didn't want to do mine, but I did it! (A little person tried to photo bomb my picture. See below. 😂) #noexcuses #21dfx #strengthtraining #weightlossjourney #weights #momlife #mommytime #tripletmom #momofthree #40andfit #fitbitblaze #fitnessjourney #accountability #motivation

28/4/17 - #Gym
Back to #deadlifts and #benchpress today!
1 deadlift @ 90kg and 90kg is my half year goal! Wooooop! Wasn't easy as I haven't done them for over a week, but I did it!
Way over my #calories. Working in this new office is going to ruin me as all we've done is eat!
#weightlossjourney #fatloss #transforming #losingweight #losingfat #weightsforweightloss #buildingmusclelosingfat #girlgains #ivegotgoals #fitbitblaze #liftheavy #girlsthatlift #caloriecounting #mfp #fat2fit #fitfriday

Completed BBG 1.0 week 2! 💪🏼 Still loving it, still kicking my ass, still motivated, still going! 🤓clearly a before selfie; this program makes you sweat, although so does this 95 degree Central Florida heat though 😓*not complaining* I💙FL🌴☀️ Happy Friday everyone! .
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#progress #bbg #sweatwithkayla #kaylasarmy #kaylaitsines #fitspo #fitbit #fitness #fitbitblaze #fitnessfriday #fitnessjourney #fitnessmotivation #motivation #workingonme #rd #dietitian #shamelessselfie #underarmour #nike #beachbody #workingonit #centralflorida #florida #orlando #happyfriday #healthychoices #healthierme #lifestyle

First day feeling back to myself.. nice to see my fitbit and activity in the green again 😊🏃💪 .
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.#fitness #fit #fitbitblaze #active #strength #goals #irishfitness ##fitnesslifestyle #healthy #healthyliving #consistency #focus #achieve

Today I did my first #5k run ever and didn't die. I have been going to a gym at work for a few months and I can now comfortably say it is habit. #weightwatchers #fitbit #fitbitblaze #run #over50lbslost

Happy Friday everybody. Today my goal was to run 1 hour and 10 minutes... Mission accomplished with a beautiful beach run 🏃, which is my favorite. I wish each one of you a great weekend... fuel for life 😉💪👍#franzfusion #routine #running #fitness #motivation #healthylifestyle #health #athlete #instarun #charleston #halfmarathon #run #halfmarathontraining #instagood #carpediem #nutzedentag
#laufen #joggen #training #glücklich #beachrun #strandlauf #runningworld #laufliebe #runninggoals #fitbit #fitbitblaze

Yes 5 out of 5 days exercise....it's just walking but it all counts 😊 #fitbitblaze #slimmingworlduk #bodymagic #fitat40 #fitfam

Running outside for conditioning felt so good today! 200m runs are the perfect length for me. Power clean strength was also fun - I like these barbell complexes. I make ridiculous faces though. 😜😂 #crossfit #crossfitnewbie #crossfitmom #crossfitgirls #workout #fitmom #fitfam #amrap #wod #fitspo #instafit #fitnessjourney #weightlossjourney #noexcuses #nopainnogain #momswholift #girlswholift #girlswhosquat #doitforyou #movemore #consistency #proud #trusttheprocess #progressnotperfection #strongnotskinny #fitbit #fitbitblaze #sweaty #powerclean

Are you near Plainfield IL? Send me a DM to schedule a free personal training assesment with me!
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Click the link in my Bio for free weekly videos about exersise techniques, weightloss and motivation.
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DM ME: struggling with weight loss let me help you reach your goals.
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@cliquenutrition <-- where I get all my sups!
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@gymshark @5percentnutrition @optimumnutrition
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#fitbitblaze #personaltrainers #dumbells #dumbell #weightloss #hypertrophy #gyms #roguefitness #5percenter #richpiana #bradleymartyn #mts #bodybuildingproblems #tbar #nerdfitness #vtaper #getbigordietrying #swole #swoldiernation #everydayisarmday #personaltrainers #fitness #gym #workout #bouldershoulders #doyouevenliftbro #lifters #onlinetrainer #jackedandtan #plainfield

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