#fitbit

MOST RECENT

It's a late post, but I was not ending the day without completing this for #PRIDE. Officially did my first #VirtualRun 😝 .We walked, we jogged and we even manage to skip lol. It's been awhile, but it felt awesome. .
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#Motivation #NoExcuses #Focused #LoveIsLove #GetInspired #GetFit #GetMotivated #StayFocused #FitGoals #LifestyleChange #WeightLoss #WeightLossJourney #FatToFit #FitJourney #WeightLossMotivation #FitnessMotivation #InstaFit #Fitstagram #FitMom #StepGoals #Fitbit #Cardio #5k #Lgbt

Since it was a beautiful day out, I had to go out for a run. I seriously don't remember the last time I went outside for a run....oops! Run felt very good too!! 🏃‍♀️ I hate that my working schedule is messed up this week. I absolutely hate having to change my day off!!! That just means boss lady owes me big time!! 🤙🤙
💙💚❤️💛💜🖤
#RWRunStreak #Day1328 #TieDyeRunnerGirl
#ForwardIsForward #MyRaceMyPace #OneMileAtATime #GallowayMethod #Fitbit #RunnerGirl #HalfMarathoner #x9 #RunOn #RunStrong #HappyRunning #SeeYouAtTheFinishLine #GottaRun #EveryRunIsAGreatRun #LoveLife #BePositive #RunNewHampshire #RunNH #FitbitCharge2 #HokaOneOne #SheRunsThisTown_NH #SRTTNH

Here’s proof that I actually got into that bridesmaids dress. At first I was so panicked that it didnt fit but now I’m thankful. It was the swift kick in the ass I really needed .
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#macros #health #nutrition #workout #healthyfood #weightloss #weightlossgoals #weightlossjourney #fitspo #fitstagram #healthylifestyle #losingweight #healthy #fitbit #keto #ketogenic #ketosis #lchf #hflc #lowcarbhighfat #lowcarb #ketoaf #sugarfree #ketocooking #goaldigger #lazyketo

Sunday Funday - I can officially say I have accomplished the RIM TRAIL of 10 miles. Way to end a great week! #LakePowell #PageArizona #PageRimTrail #HealthyLiving #Herbalife #UnderArmour #UnderArmourWomen #Fitbit #FitbitVersa #Yeti #Arizona

Honestly it's been a rough couple of months... And I feel every bit of it! One thing that changed was my fitness. During my #depression and #anxiety I've stopped working out. Well today I mustered up the energy after a 2 hour nap 🤷🏿 and got in a lil 🏃. Trying to get #backtonormal while dealing with teenagers, a 7yr old grown man 🤦🏿 , a tragic death, a disabled mother, my own health issues amongst so much more... But realizing that exercising is what grounds me and makes me some what sane! #INeverWantToLoseThat #mentalhealthawareness #gunviolence #fitbit #running #jogging #walking #survivingsiblingdeath #theloveoffitness #lifeaftertragedy

You are a wonder. There are questions in the world that only you can answer. I know that what happened to you wasn't fair. I know that they shouldn't have done you like that. You never would have done it to them. I know that you've been trying to get in the right place for a long time, but you're tired and you're hungry.

I know.

Try Him again. Right there. In your pain and confusion. In your mess and your mistakes. This isn't just about weight loss ( but we'll take some of that) or just healing (we'll take all of that). We're working on the temple, but there are some vessels in there- some gold, some wood, some precious, powerful stuff. Some of it was soken,but we're going to bring it back home. All of it. God has been building you, hiding you for a long time. This year, this season, if you are willing He is going to reveal you...so

STEP IN.
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The king took home to Babylon all the articles, large and small, used in the Temple of God, and the treasures from both the Lord ’s Temple and from the palace of the king and his officials.
2 Chronicles 36:18 NLT

Sunday Funday - I can officially say I have accomplished the RIM TRAIL of 10 miles. Way to end a great week! #LakePowell #PageArizona #PageRimTrail #HealthyLiving #Herbalife #UnderArmour #UnderArmourWomen #Fitbit #FitbitVersa #Yeti #Arizona

@bigsamsfunkynation put the fun in funky today @ochsnerfitnessc

Spread for this week! I start teaching a summer test remediation class beginning Wednesday- a great way to ease back into the school year!

Some new items I’m adding to my low carb diet. ❤️❤️❤️❤️ the hamburger patties wrapped in lettuce with other toppings, and have always loved asparagus! The protein chips were 👎🤮🤢 but I’m kind of relieved since they’re $2.50 per bag 😲 Killin this low carb diet... I honesty don’t think I’m far from Keto! #lowcarb #myfitnessjourney #myfitnesspal #beastmode #bodybuilding #chasinglife #exercise #fitbit #fatloss #girlswholift #havenofear #lowcarb #livesore #muscle #protein #pushinglimits #runtastic #squats #strong #sparkle #trucker #weightloss

Different #airport .....same sadness driving away. 😢 But ya know, I think the only time you have something to worry about is when goodbye and distance becomes easy. You may get used to it, but it shouldn’t be easy! #couplegoals #pilotlifestyle❤️✈️ .
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#owned 💍✈️ #pilotwifelife .
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#pilotlife #aviation #airlinepilot #airlines #career #korean #momlife #mommyblogger #momsofinstagram #fitmom #transformation #mommydiaries #flexibledieting #fitbit #virgo #bodybuilding #ifbb #bikini #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii

Squeezed in a delt session, and it was better than my average workouts lately. So 🙌🏼 🙌🏼🙌🏼
I am frustrated AF with my performance lately, but I can tell you I feel 1000x’s better if I get myself moving in some capacity rather than lay around and pout about it! #nopityparty #ihaveboobsagain 😆 #juglife 🤣 .
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#owned 💍✈️ #pilotwifelife




#korean #pilotlife #aviation #momlife #momswholift #mommyblogger #momsofinstagram #fitmom #transformatiom #mommydiaries #flexibledieting #fitbit #virgo #bodybuilding #ifbb #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #womenempowerment #eclipse #weekendvibes

I’ll be open for booking this fall if you have young INACTIVE listeners, and a NON-CAPTIVE audience for me. 💁🏻‍♀️ I don’t yell..... I motivate! 🤷🏻‍♀️🤣 #momboss #motherhoodunplugged #humor #parenting #motivational 🙃 .
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#owned 💍✈️ #pilotwifelife




#korean #pilotlife #aviation #momlife #motherhood #mommyblogger #momsofinstagram #fitmom #mommydiaries #iifym #flexibledieting #fitbit #virgo #bodybuilding #ifbb #bikini #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii

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