#fitbit

MOST RECENT

Got in from my Starbucks and had some of my roasted tomato & pepper soup (0)
Ryan picked me up a KitKat chunky and some beers to pick me up. I had the points left for the KitKat some had it (10)
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#wellnessthatworks #weareww #wwuk #wwjourney #wwfamily #weightloss #wwsmartpoints #wwtracking #wwsp #healthyeating #foodporn #foodblogger #wwflex #flexplan #wwflexeffect #wwfooddiary #wwkitchen #wwinspo #inspo #fitfam #fitbit #wwgirl #bride2019 #shreddingforthewedding #bridetobe

a mai két és fél óra kardió is megvolt, ami az adatok alapján mondjuk inkább zsírégetés, de ez is jó lesz 😁 ma végre hetek után először zuhogó eső nélkül is volt egy egész jó shiftem 😊 mondjuk mikor a KFC-s csávó odavágott egy 'smile'-t 15+10+8 perc várakozás után, akkor voltak kevésbé pozitív gondolataim is, csak nem akartam a jövőbeli esélyeim rontani egy halk 'fuck you'-val 😂 de csak egyszer kellett igazán hegyetmásznom ma, alig várom, hogy meglegyen az új Polar órám és pontosabb infót kapjak, hogy ilyenkor mennyit is tekerek 🤗

It's been a long week....time to get this training in!! #fitbit #fitforties #fitness #motivation

*11/16*

アクティビティパーフェクト💯
そして
オールグリーン🍀🍀🍀
ちょっとした達成感🤗
それから、ここのところ抱えてた面倒な仕事が終わった‼️
こっちも達成感😆
ちょっと一息入れられる〜〜✨


#fitbit
#フィットビット
#fitbitAltaHR
#fitbitfriends
#オールグリーン
#workout
#gym
#fitness
#空
#泣きたくなったら空を見ろよ

#FlexFriday flashback with @sheathunderwear 💪🏻🖤

Day 37 of 80: AAA ... this might be my least favourite workout but it does not mean that I’m going to slack .... definitely challenging myself 💪🏻

Bring on the weekend woo hoo, i am so tired its unbelievable. Low calorie meatball curry and jacket potato for tea it was so tasty #weekend #friday #fridayfeeling #curry #meatball #spicy #mealplan #lowcaloriediet #cleanfood #fitbit #fitbitsteps #tiredout #drained #needsleep #rest #family #instafood #foodstagram #caloriecontrolled #weightlossjouney #fitnessmotivation

Parkrun done! Love starting the weekend off with a 5km run 🏃🏻‍♀️I love popping my phone in my @vivralifestyle pouch and listening to music as I plod my way around the course, battling that inner voice that tells me to stop and walk. I’m still yet to run the entire course, as I do stop and walk a few times, but I’m running further and for more of the course each parkrun I do! While official results are yet to be released, I kept my run under 30mins which is my goal for summer. .
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P.S. ignore my Fitbit’s distance - it wasn’t connected to GPS and the distance is a little off... I promise I did the whole 5km course! No shortcuts! .
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#parkrunaustralia #fitness #parkrun #saturday #vivra #fitbit #fitbitversa #fitchick

1 year difference, woahhhh! I was terrified of eating more, terrified of going back to being the old me, terrified of gaining weight. But after looking at these pictures and seeing the difference it was all worth the bulk. I’m happy, I’m healthy. Don’t be afraid to lift heavier, don’t be afraid to eat more, you’re muscles need it in order to grow!

I didn't eat a full lunch today so I was lacking the carbs for a heavy workout. I still took my pre Aminos and pushed myself as hard as I could today. I definitely felt weaker without the carbs to burn.
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My shoulders and back are finally starting to take shape. I love #fitnessfriday since I get to work the 💩 out of my shoulders! Feeling the f**king 🔥 today!
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I burned almost 800 calories in today's workout! (Swipe ⬅️!!)
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What have YOU done today?!
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#fitness #weighttraining #gym #bathroomselfie #hustleharder #planetfitness #fitnessdedication #fitjourney #noshortcuts #bodypositivity #bodybuilding #motivation #bodypositive #beardgang #whathaveyoudonetoday #beastmode #gymmotivation #gymlife #fitnessphysique #gymselfie #myfitnesspal #fitbit #transformationjourney #fitnessfreaks #inspiration #gymaddict #gymsession #athlete
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@myfitnesspal
@fitbit
@fitnesslovrs
@planetfitness
@fit_motivation_gym
@shredded_beings
@dailygymlife

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