#fitbit

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💥 YES #fitfam 😍 die sind alle voll 👌🏼 ...demnächst Eiscreme-Party bei mir @benandjerrys_offiziell 😉 Ich glaube dies ist der offizielle Abschied vom Beachbody 2017 😄 More Ben&Jerry's #icecream pictures coming soon ✌🏼...und jetzt fragt mich bitte nicht, wo ich die her habe 😄 immer gut, die richtigen Kontakte zu haben 😉🍦✌🏼❗️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #foodporn #brownies #cookies #cheatmeal #caramel #benandjerry #junkfood #cheatday 💪🏼 🔽➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🔽
You are not rich until you have something that money can't buy❗️It's not a hobby, it's a lifestyle❗️💪🏼
#workout #eatclean #cheatclean #peanutbutter #fitnesslifestyle #fitnessaddict #fitnessmotivation #fitspo #iifym #gymaesthetics #fitbit #fibo #köln #mcfit #foodlove #benandjerrys #bodybuilding #cologne #eatforabs ✌🏼️🍦🇩🇪💪🏼🍪🏋🏽😉❗️
#gohardorgohome ☝🏼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖☑️

What a beautiful day to run!! What is your favorite temperature to run? 🏃 mine is somewhere in the mid 40s - low 50s depending on the sun/wind. It was actually kind of hot today in the sun ☀️ but felt so good! The high wa 68 & it was sunny most of the day. I ran about 60% in grass and several fast miles at the end. Well 6:40s and 6:30s. I've got an early run tomorrow before work, 6am - eeeeek!! 😊🏃🏃💥




















#irun #eveningrun #runner #ultrarunning #planetfitness #runningcommunity #runnerslife #timetorun #instarunners #fit #marathonrunner #runplanet #correr #athletics #runhappy #runchat #trailrun #trailrunning #igrunners #nike✔️ #garminfitness #run #fitbit #bostonmarathon2017 #runnershigh #runningterritory #hillsforbreakfast #trilife #beatyesterday

Fridayyyyy! ☺ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Shirt and leggings: @popflex_active
Headphones: @sudiosweden

ON FRIDAY NIGHTS WE REMINISCE WHILST THE COOL KIDS PARTY. I think it's totally unfair that I'm not in the middle of the ocean on a yacht right now, befriending jellyfish, wearing my fake Captain's hat and pretending to tan whilst a chiselled god of a man hand-feeds me ryvita. Instead, my hair is 78% dry shampoo, I haven't changed out of my dressing gown for 72hrs and I just generally resemble Hagrid. It will all be worth it. Probably. #groundschool #traineepilot #byebyesociallife

✨Friday is finally here! 🙌🏻 ______________________________
Let's talk about stretching 🤸🏼‍♂️Taking the time to fully stretch can be time consuming but it's totally worth it. Stretching keeps the muscles flexible, strong, and healthy. 💪🏼 Flexibility helps to maintain your range of motion in the joints without it the muscle would shorten & become tight. 😣I always stretch before & after my runs each day. 🙌🏻 I also recently got into foam rolling & I love it! Well I hope you all have an active day & a great start to your weekend! 😎

MOST RECENT

I got a new Fitbit yesterday for my birthday so I got inspired to update this listing! More patterns available, but only 1-2 of each so don't wait if one is calling your name! #fitbitflex #fitbitflexband #fitbitflexfam #fitbitflexjewelry #fitbitflexaccessory #fitbit #fitbitfam #fitbitstats

Absolutely gorgeous day here 😳☀️ You wouldn't think it was snowing a few days ago. If anything I am too hot in my jeans! I have been eating some yummy toffee throughout the day - no idea on Smart Points but it's not like I'm binging on it so... Meh!

3/24/2017 Steps Goal 4400; Actual Steps 6295; Over goal by 1895 Steps! Wow I'm pretty impressed with my results from yesterday. The walking I did in the morning before work and the walking I did at the grocery store really helped to get my steps up.

My class at the gym was cancelled this morning but I knew I had to get my workout in anyway. I had no interest in the treadmill so I danced! I did 2 classes from Country Heat followed by Release the Tension 10 minutes yoga. A great way to start what I know will be an amazing day.

I have to say it was a good day!

#friday #fitbit #onestepatatime

Haven't been out for a run since Monday because my ankles felt fucked. Went out today and smashed my personal best almost by a mile 💪🏻

Loading up for a 15 miler today 😳😳 whole wheat bread with a tablespoon of peanut butter. Sugar free oatmeal and 5oz of yogurt. Wish me luck!
#trainingforamarathon #trainlikeabeast #fuel #carbsoncarbs #ilovebread #runningforpasta #fitbit #fitnessgoals #fitfam #running #runner #texas #food #breakfast

Fruits are just life... 💭🙆✨🌌
I just can't imagine a day without at least one piece of fruit... Today I am having strawberries, bluebs, and nectarine mixed up with banane flavedrops (@myprotein) and some curd for a literally p e r f e c t afternoonsnack in the sun 🌞__

__ 🇩🇪 ich hoffe mal ihr genießt alle das traumhafte Wetter mit einer Runde laufen oder auch einfach entspannen im Garten 🍃 hauptsächlich raus an die frische Luft und Sonne tanken 😌 ich lasse mir jetzt erst mal meinen snack auf dem Balkon schmecken

What a beautiful morning it is!
Kicking My Goals In the FACE!
I have goals so...... Up at 6
28 0z water
Healthy breakfast (prior post)
Out the door for a brisk walk!
300 calories gone
6,213 steps for my day and it's only
10 o'clock!! I will go for another walk before dinner! .
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#kickingass #kickingmygoalsintheface #kickingsugar #healthylifestyle #fitnessjourney #workout #workoutdone #cardio #weightlossjourney #journeytohealth #fitfam #healthynotskinny #fitbit #fitbitjourney #fitbitgoals #fitbitworkout #fitbitfamily #pushyourlimits #workinprogress #nomoreexcuses #goalsmashing #achievinggoals #loveyourbody

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