#fitbit

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Finally 🎊🎉 Woke up to #onederland this morning.
What an incredible 12 months it has been. I have lost 216 pounds and have gained back my life and hope for the future. I think back to where I was last year, depressed, hopeless, scared and over all miserable not knowing where or how to start. I had over 200 pounds to lose, how is that even possible? It's possible because I finally believed in Noelle. I'm grateful I didn't have any health concerns but that was a matter of time. I went from binge eating and watching shows on the couch to speaking in front of hundreds of people about my journey in hope to inspire others. I will never go back to that Noelle, I abused my body for almost 15 years with food that made me feel awful. I love taking care of it now. I find myself adding to my bucket list daily. The more I lose, the bigger my dreams become ❤❤
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I'm on my way to Chicago to see one my favs to celebrate this huge milestone. She has inspired me since the very beginning ❤
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#slayallday #sunday #sundayfunday #sundaymealprep #216poundsgoneforever #weightloss #progress #fitbit #ketogenic #extremetransformation #lowcarb #motivation #healthcoach #trainandtransform #fatloss #fitspo #teambeast_underneath #trainlikeabeast #instagood #photooftheday #picoftheday #howtotransform #optavia #optavia17 #transformation #extremetransformation

STRESSED, BLESSED & COFFEE OBSESSED ❤☕! | If you don't know, now you know 😋🤙🏽!
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Have a great Sunday people ✌🏽! #CoffeeAlwaysFirst
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⌚: @fitbit_de
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#Fitbit #StillSolidLikeIronman

Saturday night 🎉
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Never give up on yourself - your current situation is never your final destination unless you refuse to keep moving! 😍 #motivationmonday ○○○○○○○○○○○○○○○○○
How did I do it?
What is my motivation?
What are my tips?
Free dance workouts that you CAN do in your living room!
Find the answer to all of these questions and more on my YouTube channel which is sunshinesjourney 🎥 Direct link to my channel is in my bio!
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#fitness #fitfam #weightloss #weightlossjourney #planetfitness #cleaneating #bodybuilding #bodypositive #bopo #orangetheory #workout #foodporn #huffpostgram #photooftheday #transformation #motivation #inspiration #obesetobeast #dietbet #fitbit #weightwatchers #slimmingworld #bbg #aesthetics #cardio #cycling #elliptical #eatclean #nutrition

Obvi halo top isn't on my meal plan, but I don't even feel guilty about it because a pint usually lasts me a couple weeks! If I'm craving something sweet, I'll just have a bite or two and then call it good 🙃

But when I'm at the grocery store I always check to see if there are new flavors and I found THIS today! 😍but patiently waiting for that pumpkin pie flavor to come out 💁🏻@halotopcreamery #teamlivefit

Why do I feel like today was one of the last day of summer?
#summer #dontgo #fitbit #fitbitaddict

#fitness #abs #workout #workoutmotivation #eatgood #sport #sportlife #dieta #dietfood #israel #ig_israel #igersisrael #insta_israel #fitbit
35 אחוז זה איך תתאמן
65 אחוז זה מה תאכל אחרי האימון
שיודעים מה ואיך.. אין צורוך בפוטושופ
💪💪🏿💪 גוף בריא/נפש בריא/דאג לזה לפני המרצדס שלך

MOST RECENT

Aaaahhhh...
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After 14,000 steps yesterday, 7k on rocks, stones, and tide pools, my feet need something gentler today, like grass. And flowers.

#TakeOffYourShoes #EatMoveLive52 #barefeet #barefoot #footcare #foothealth #sorefeet #walking #walkmoretoday #walkathebeach

Ab morgen geht es wieder los 👏🏻 Nach 10 Monaten wage ich den #neustart mit #weightwatchersdeutschland und ich bin sehr motiviert ☀️🌸 Seit einer Woche ist mein #fitbit wieder mein treuer Begleiter und ab morgen geht das Punkte zählen wieder los 🎉😁 #ich2punkt0 #weightwatchers #wwgirl #weightwatchersonline #abnehmen #ranandenspeck #healthylifestyle #healthyfood #diewaageisteinmieserverräter #notskinny #justhealthy #fitbitgirl #jederschrittzählt #everystepcounts ✌🏻

Cuddles and a film with my biggest baby. I say cuddles shes just laying across me 😂 👧❤
#weightloss #loveher #daughter #weightlossjourney #mfp #caloriecounter #calories #myfitnesspal  #fitbit

Naja im Vergleich zur letzten Woche nicht so das wahre aber ich und auch Sammy haben das mal gebraucht bissel ruhe am Wochenende ... Nächste Woche starten wir wieder richtig durch hoffe ich ...
#10000schritteamtag #fitnesstracker #fitmitcf #fitbitcharge2 #fitbit #cfschrittzähler #mukoviszidoseschrittzähler #schrittzähler
#lindaundnaddelwettkampfi

So guten Abend 😃

Also ihr habt es ja sicherlich in meiner Story gesehen, hier ist das finish Bild des nächtlichen Marsches von gestern/heute. 41km in 9 Stunde von Düren nach Köln.

Marschieren bin ich als Soldat zwar gewohnt aber es wae dennoch eine andere Erfahrung und ein gelungenes Vornereitungstraining auf den @megamarsch .

Zum Glück war der liebe @marco_malavasi stehts an meiner Seite. Mit viel Lachen, guten Gesprächen und gegeseitiges Mindset-pushing ging es super voran 😊

Die Füße tun weh und die Beine sind schwer. Nach 2mal Mittagsschlaf heute geht es für mich jetzt ins Bett.

Morgen beginnt eine neue Woche.

Ich wünsche euch noch einen wundervolle Abend 😊🤙
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Stehts dabei: @fitbit_de
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#walk #megamarsch #wandern #fit #fitness #friends #sport #training #motivation #mindset #cologne #railstation #city #morning #sunyay #weekend #dedication #mindset #nevergiveup #eiweiß #diät #abnehmen #offseason #fitbit #sun

Strawberries & raspberries for dessert 😍🍓(102 cals) Proud of myself for staying on plan while others had takeout👍☺️Didn't go to the gym today though 😬#weightloss #diet #exercise #fitness #healthy #fitnesspal #macros #protein #slimmingworld #caloriecounting #weightwatchers #weighttraining #gym #cardio #eatclean #followme #motivation #workout #food #fitbit #dessert #fruit #strawberries #raspberries #snacks #sunday #evening #weekend

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