#fitbelly

3520 posts

TOP POSTS

🗒NOW AVAILABLE 😲
Retrouvez dès maintenant votre guide "Active pendant ma grossesse" disponible également trimestre par trimestre! Rendez-vous dans la boutique sur www.activependantmagrossesse.com (lien dans ma bio) 😉
#fit #fitmom #fitmomlife #fitmomjourney #fitmomof3 #fitnessmom #fitpreggo #fitpregnancy #activepregnancy #activepregnancyguide #activependantmagrossesse #healthypregnancy #grossessesportive #sportenceinte #pregnant #pregnancy #pregnantandfit #fitbump #fitbelly #grossesse2017 #grossessehealthy #grossessesaine #guide #ebook #fitnessebook #noexcusemom #noexcusemomlyon #noexcusemomfrance

2.5 weeks postpartum... Who said I won't be ready to this summer!?!?! 😍 😍 😍 #postpartum #summerbody #pregnantbelly #fitbelly #fitmama

#latepost • We've had a pretty eventful day.

B & I have gotten ourselves back into running at least 3 times a week. I love that it's something active we can do as a family.

Started the morning off with a nice 2 mile run on the coastal trail, came home and did my Dynamic Strength workout completing week 3 of Core de Force, enjoyed a nice BBQ with great friends and ended the evening with a classic movie. (Robin Hood: Men in Tights! 🙌🏽) 😊 I'd say it's been a great day!

📍ZoOm on that #fitbelly , don't forget to check our #qualityclothing for yoga📍
📷 @heatherbonker 🙏 @ahniradvanyi 🐳 #solyogaclothes

Leniwej, aktywnej niedzieli? Sama nie wiem jakiej wam życzyć, ja odpoczywam i robię rzeczy, na które w tygodniu nie mam czasu 😇😇 Ps. Spokojnie, spokojnie - to taka napinka, że prawie popuściłam 😂💪 #syto #sundaymotivation #chillout #abs #fitbelly #strongabs #funny #polishgirl #polishbodies #poznanskapyra

Udziec rodem z KFC 😂🍗🍗🍗 nie mam dzisiaj siły, chęci, humoru... ale trening zrobiłam! I po każdym takim ciulatym dniu, dzięki endorfinom czuje się trochę lepiej, bo to zawsze krok dalej... jeden bliżej celu 💪🏽#picoftheday#selfie#noface#polishgirl#polishmom#fitgirl#fitmom#instagirl#instamom#poland#opole#dobrebopolskie#katowice#wrocław#kraków#poznań#łódź#warszawa#l4l#iphoneonly#polskadziewczyna#fitbody#fitbelly#fitlifestyle#homeworkout#fakebake#mirrorselfie#blackandwhite#badass#goodass

No puedo correr la #mediamaraton pero si puedo salir a una caminata dominguera 😂😂! Aprovechando este hermoso día 🌞 para mover estas piernas y ejercitarme un poco! #sinexcusas #domingoactivo #caminatamatutina #fitmom #fitnesslife #fitbelly

MOST RECENT

No puedo correr la #mediamaraton pero si puedo salir a una caminata dominguera 😂😂! Aprovechando este hermoso día 🌞 para mover estas piernas y ejercitarme un poco! #sinexcusas #domingoactivo #caminatamatutina #fitmom #fitnesslife #fitbelly

#latepost • We've had a pretty eventful day.

B & I have gotten ourselves back into running at least 3 times a week. I love that it's something active we can do as a family.

Started the morning off with a nice 2 mile run on the coastal trail, came home and did my Dynamic Strength workout completing week 3 of Core de Force, enjoyed a nice BBQ with great friends and ended the evening with a classic movie. (Robin Hood: Men in Tights! 🙌🏽) 😊 I'd say it's been a great day!

🗒NOW AVAILABLE 😲
Retrouvez dès maintenant votre guide "Active pendant ma grossesse" disponible également trimestre par trimestre! Rendez-vous dans la boutique sur www.activependantmagrossesse.com (lien dans ma bio) 😉
#fit #fitmom #fitmomlife #fitmomjourney #fitmomof3 #fitnessmom #fitpreggo #fitpregnancy #activepregnancy #activepregnancyguide #activependantmagrossesse #healthypregnancy #grossessesportive #sportenceinte #pregnant #pregnancy #pregnantandfit #fitbump #fitbelly #grossesse2017 #grossessehealthy #grossessesaine #guide #ebook #fitnessebook #noexcusemom #noexcusemomlyon #noexcusemomfrance

2.5 weeks postpartum... Who said I won't be ready to this summer!?!?! 😍 😍 😍 #postpartum #summerbody #pregnantbelly #fitbelly #fitmama

Jess so pretty 🌟
P.S Notice me Jessii @jessiivee

You know you're in trouble when this little one bats her eyelashes and gives you the biggest smile. She knows how to work mommy. 😂😍💕

It's been a very productive day so far.
✔️ Morning run with Stroller Warriors.
✔️ Agility Power workout done
✔️ Coffee & Ava's first play date with good friends.

I'd say we're having a good day!

And no, we didn't plan our color coordinated outfits today. 😉🤗 #prettyinpink

New treadmill workout and a new pair of kicks to match how much it burned! 🔥
...
Warm-up 15 minutes: start slow at no incline and increase the speed each minute to find your base (I started at 5.0mph and my base got up to 6.5mph)
...
When you get to 15 minutes, sprint 20 up from your base for 15 seconds (I went up to 8.5) then back at your base for 45 seconds. Repeat this 5 times until you reach 20 minutes. Rest for 1 minute.
...
Then come the longer sprints! Run for 2 minutes at your base then walk for 1 minute. Repeat this 11 times increasing your base by 1 each round. (I finished my last sprint at 7.5)
...
#fitness #nike #run #sprint #workout #cardio #endurance #sweat #gymtime #happyfitbelly #fitbelly #personaltrainer #newkicks

Jess why so peng 🌟
P.S Notice me Jessii @jessiivee

Jess is being active on insta these days! 💜
P.S Notice me Jessii @jessiivee

Most Popular Instagram Hashtags