#fitandthick

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🎈All Active Wear is on sale - 25% off!
Shop on getfitandthick.com
@getfitandthick
#activewear #sale #fitandthick

πŸ€”Goals😍😍 Or Nah
βœ”FOLLOW (@stan_cp_entz) MY PAGEβœŒπŸ’―
β—ΎLike, Drop Your Comment, Repost, Tag A Friend ❀
#stan_cp_entz #breaktheinternet #worldstar #wshh #worldstarhiphop #AWSMC2017

#transformationtuesday It's not about perfect. It's about EFFORT. And when you bring that effort every single day, that's where TRANSFORMATION happens. That's how CHANGE occurs.
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2010/2017 πŸ’ͺπŸΌπŸ—
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#vmfit #nomorechickenlegs #fitandthick #tuesdaymotivation #hardworkpaysoff #wontstop #nothingisimpossible #beliveinyourself

Great workouts for legs πŸ‘ŒπŸ½
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Follow πŸ‘‰πŸ½πŸ‘‰πŸ½ @bodybuildingpack
@bodybuildingpack πŸ‘ˆπŸ½πŸ‘ˆπŸ½
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Credit: @jemwolfie

You should never be afraid to show your progress . Big or small , it's taken me years to realize what my body is truly capable of .
Just because I don't compete , doesn't mean I'm not allowed to show some skin .
These last couple months , my mind and body has been on overdrive . Crushing my workouts , eating my meals , sleeping good and drinking my complete gallon . My mentality has changed which lead me to see more results in the gym and in my life .
I am not a size 0 (shit my 1 leg wouldn't even be a size 0 lol)
I do this for every woman no matter what shape or size . Every woman is beautiful , and I will prove to society that , that is true .
#transformationtuesday #fitness #progress #fitandthick #inspire #empoweringwomen #empowerment #healthyeating #healthylifestyle #fitthick #fitthickarmy #bodytransformation #bodypositive #bodybuilding #hashtag #like4like #womenwholift #muscleandhealth #bodybuildingcom
@fit.women.official
@alphafemalezone
@transformationfitnation
@weightlosstransformations
PS : the white bottoms are a bathing suit from @bluebodybrazil_fit

These KILLLLED me! πŸ”₯πŸ”₯πŸ”₯ .

3 set of 10. Please keep in mind I speed up my videos. Sooo go at a slow controlled pace making sure to keep your abs tight. . .
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@home.exercises @homeabs @home.abs @homeworkouts_4u @girlaesthetics @afrogirlfitness @girls_workout_videos @girlyexercises @womenworkoutvideos @fit_latinas4life @howtogetabs @abs_at_home #homeworkouts #abworkouts #fitandthick #nogymnoproblem #gohard #goyou #rockyourcurves #gorosie #gorosieworkouts

She killed this πŸ˜…πŸ˜πŸ’ƒπŸ˜Š

‡️9 pounds
‡️9.5 inches

Here are my 3 week results from #80dayobsession. The past 21 days have been ROUGH between packing and moving. I made a commitment to give this program my all and show up no matter what obstacles were thrown my way. You may not see a huge change in these pictures but the mental and emotional change is priceless.

This is ONLY the beginning of my overall transformation with this program.

Y'all ain't seen nothing yet!😊

MOST RECENT

Always remember to love that person you see in the mirror. Make sure to never forget all you went through to get to where you're at now. Never stop pushing forward and continuing to better yourself. Be proud of the you that you've created. πŸ’œπŸƒ#herbalife #motivation #inspire #fitnesstransformation #fitandthick

Throwback to my #npc debut
I'm starting to consider doing this one more time... what do y'all think? πŸ’ͺπŸ½πŸ˜πŸ€”
#breannadesoul #npcbikini #fitgirls #fitness #fitfam #fitnessmotivation #fitnessmodel #fitnesslifestyle #fitgirlsguide #squatbooty #flyshitonly #bossbabe #alphafemale #tb #bikiniprep #fitandthick #mood

Abs on point πŸ˜πŸ‘Œ
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Follow : @fitness_at_peak
#fitnessatpeak #core #abs

"I have a few people that are willing to do anything to get where they wanna be. I have a few people who care so much about life, goals and progress that it's almost unbelievable. I am taking notes from the game of life. There are people that have it, and people that don't. If you don't have it, That's fine...I just don't wanna fuck with you." @killrobbailey

Nothing special today, just cardio πŸ’€πŸ’¦ I have noticed I started wearing my Dutch Bros coffee around my waist πŸ€¦πŸ»β€β™€οΈπŸ˜‚πŸ‘‰πŸΌEffective Immediately πŸ“ No more morning coffee runs πŸ™…πŸ»#NeverSatisfiedAlwaysHungy #GymFlow #FitAndThick #FitLatina #SheLifts #AlphaFemale #Inspire #BeastMode #BodyBuilding #GirlsWhoLift #GloUp #MusclesAreSexy #FitChick #Slay #GirlsWithMuscle #Cardio #TheDedicated #WorkHustleKill #GymRat #Goals #LadyBeast #BestSelf #WeightLoss #SweetSweat #PositiveVibesOnly #Inked #Summer17 #Curves #Progress #WorkItOut

If you're waiting for a sign...... Here is it !!⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
#fitandthick
#workout #bodybuilding #gymmemes #crossfit #strong #motivation #instalike #powerlifting #Quote #quotes #gymhumour #deadlift #squat #bench #love #gymhumour #funny #joke #legday #instagood #fitspo #motivation #girlswholift #fitchick #mma #ufcfit_dimples 69

One of the kids had pizza for lunch today and I couldn't stop thinking about pizza for the rest of the day πŸ˜‚ So what did I make for dinner? Homemade pizzaaa. This time with a much simpler crust. Garbanzo bean flour crust, tomato sauce, vegan cheese, spinach, and shredded chicken. Waiting for the beauty to cool down a little so I can eat it all! #fuelyourbody #homemadepizza #lymielife

"You can steal my woman, but don't play with my whiskey."
Model: @_paolastar
Shot by @ericlarokk
#larokk

Great upper body day this evening.. mini rant : it sucks when people tend to judge you for always being at the gym πŸ˜’ has it ever occurred to anyone that maybe that we aren't only there to look good but it's an escape place for some of us.. at least for me my anxiety reduces and so does my stress .. something about feeling the weight in my hands makes me forget about the outside world .. so here's my advice to those of you who also struggle with the same issue .. do you and forget others , remember those who are there for you will accept you for who you are and what you do .. be true to yourself and keep on grinding and remember not everyone has to agree with what you do and that's okay πŸ™ƒ goodnight πŸ’• #keeponsmiling #everforward #iifym

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